Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Fast Food Genocide: How Processed Food Is Killing Us and What We Can Do about ItRevered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers...
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The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You LookAll You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles--one of the country's most successful weight loss clinics--comes the revolutionary plan that will forever change the way you feel about...
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The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier LifeFor decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking...
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The Naked Truth: Young, Beautiful, and (Hiv) PositiveThe surprisingly hopeful story of how a straight, nonpromiscuous, everyday girl contracted HIV and how she manages to stay upbeat, inspired, and more positive about life than ever beforeAt nineteen years of age, Marvelyn Brown was lying in a stark white hospital bed at...
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The Ultimate PH Solution: Balance Your Body Chemistry to Prevent Disease and Lose WeightControl the level of acid in your body and reclaim your health with this simple, step-by-step programBeginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is...
- $39.60 AUD
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Why Men Stop Having Sex: Men, the Phenomenon of Sexless Relationships, and What You Can Do about ItAn estimated twenty million American men and women are in relationships in which the man has stopped being sexually intimate. Is the problem physical, emotional, or psychological--or are these guys simply bored with their partners?To find answers, bestselling author and relationship expert Dr. Bob...
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Down and Dirty Sex Secrets: The New and Naughty Guide to Being Great in BedGen-X sexperttristan Taormino goes beyond the basics for an edgy and playful book of sex secrets that help adventurous couples take their sex lives a step farther. From her popular columns and website to her videos and speaking enagagements, Tristan Taormino has been garnering...
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The Solution: For Safe, Healthy, and Permanent Weight LossYou've tried everything: the pills, the shakes, the diets, even the surgery, and it's been a losing battle. But permanent weight loss isn't impossible. Not anymore . . . Now dietary expert Laurel Mellin offers a scientifically proven, agony-free, breakthrough program for weight loss...
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The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of CreteThe medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and...
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Optimum Performance Training: Basketball: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and TeamsAn easy-to-use fitness assessment guide and personalized workout to dramatically increase anyone's basketball skills. Micheal Clark virtually wrote the book that personal trainers all over the country use to gain their certification in the field. As creator of the Optimum Performance Training system, he...
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The Atkins Shopping GuideThis handy pocket companion to the #1 "New York Times" bestseller "Dr. Atkins' New Diet Revolution" gives shoppers indispensable tips and guidelines for successfully stocking a low-carb kitchen. Original./05.Author: Atkins Health &. Medical Information SerPublisher: William Morrow & CompanyPublished: 04/27/2004Pages: 409Binding Type: PaperbackWeight: 0.45lbsSize:...
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Living Well with Chronic Fatigue Syndrome and Fibromyalgia: What Your Doctor Doesn't Tell You...That You Need to KnowFrom the author of Living Well With Hypothyroidism, a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain, fatigue, and sleep problems.Recent studies indicate that 3 to 6 million Americans suffer...
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Dr. Atkins' New Diet Revolution: Completely Updated!The #1 New York Times bestseller featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best--includes delicious new menus and simple...
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The Herbalist: Nicholas Culpeper and the Fight for Medical FreedomFrom the bestselling author of 'The Queen's Conjuror', comes the story of Nicholas Culpeper - legendary rebel, radical, Puritan, and author of the great 'Herbal'. This is a powerful history of medicine's first freedom fighter set in London during Britain's age of revolution.In the...
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Ginseng and Other Medicinal PlantsCONTENTSIntroductionI Plants as a Source of Revenue II List of Plants Having Medicinal Value III Cultivation of Wild Plants IV The Story of Ginseng V Ginseng Habits VI Cultivation VII Shading and Blight VIII Diseases of Ginseng IX Marketing and Prices X Letters from...
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Healthy Teeth = Healthy LifeAnthony Mikalauskas returns with his latest book to save your life. This time, the health and fitness guru goes after our perceptions of our oral health and hygiene. Breaking down everything we do right...and wrong, about how we take care of our teeth and...
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Transition ThunderstormsFinalist in The Poetry Box Chapbook Prize, 2021All her life Beth Bonness tingled with the sight of approaching thunderstorms-watching them over the wide expanse of a lake or far away mountains-the electrifying steel blue background with the sun on her back reflecting an eerie...
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The Routledge Handbook of Social Work and Addictive BehaviorsThe Routledge Handbook of Social Work and Addictive Behaviors is a definitive resource about addictive behaviors, emphasizing substance misuse, gambling, and problematic technology use. Contents address their prevalence in various communities and populations globally, theories related to their origins and etiology, and what is...
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The Naughty Girl's Guide To LifeAuthor: Sharon Marshall, Tara Palmer-TomkinsonPublisher: SpherePublished: 09/04/2008Pages: 290Binding Type: PaperbackWeight: 0.63lbsSize: 7.81h x 5.06w x 0.61dISBN: 9780751539974This title is only available via back order
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Birth NewBirth is something that intrinsically connects us all. We have all been through birth.Our biological mother's have all selflessly risked their lives to birth us into this world.Perhaps we too have created life, and helped to birth a human being into the world.Birth is...
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