Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Histories of Hivs: The Emergence of the Multiple Viruses That Caused the AIDS EpidemicsThis new collection of essays on HIV viruses spans disciplines to topple popular narratives about the origins of the AIDS pandemic and the impact of the disease on public health policy.With a death toll in the tens of millions, the AIDS pandemic was one...
- €86,18 EUR
- €86,18 EUR
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Babble on: A Drug MemoirA mid-level drug trafficker and self-proclaimed low-life with a big vocabulary comes to terms with his actions and his mental health. Andrew Brobyn's relationship was in shambles before he took the terrible acid that sent him on an almost decade-long journey seeking redemption. His...
- €27,98 EUR
- €27,98 EUR
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The Art of Herbal Healing: Herbalism for BeginnersIf you want to reconnect with nature and discover the healing power of herbs then keep reading...The truth is... our bodies give us signs to heal imbalances. But if we ignore these signs and ONLY rely on conventional drugs to cover up the symptoms...
- €57,82 EUR
- €57,82 EUR
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Fast Burn!: The Power of Negative Energy BalanceA motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level,...
- €26,57 EUR
- €26,57 EUR
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Jayne's INpowered Handbook: Featuring Homeopathic Remedies and Cell Salts for Everyday UseDo you have questions about how to use Natural Remedies? In this helpful handbook, Dr. Jayne Marquis (BA, ND, HOM) offers a simple and clear explanation of the 12 Cell Salts and 17 Homeopathic Remedies. She makes it easy to use these natural remedies,...
- €21,78 EUR
- €21,78 EUR
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Nutrition - Plant Based Whole Food Diet: A Quickstudy Laminated Reference GuideHandy go-to guide for anyone interested in healthier alternatives to a largely animal-based diet and an essential tool for planning a nutritious, balanced plant-based diet with or without meat. Tables break down the nutrients gained through eating specific plant-based foods and the 6 laminated...
- €11,34 EUR
- €11,34 EUR
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The Only Intermittent Fasting Book You Will Ever Need: A Step by Step PlanIntermittent fasting refers to dietary eating patterns that involve not eating or severely restricting calories for a prolonged period. This book completely explains all the aspects of intermittent fasting in a simpler way, regarding types, benefits and how to start it. Intermittent fasting has...
- €9,78 EUR
- €9,78 EUR
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What Lurks in the Woods: Struggle and Hope in the Midst of Chronic Illness, A MemoirRuss and Nicole Bell were an upwardly mobile happy couple: two kids, big house, fun hobbies, marvelous life. But something wasn't quite right-with Russ. He started forgetting things, he got lost, he became enraged, he was harsh with the kids. And he could no...
- €25,12 EUR
- €25,12 EUR
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Facial Gua sha: A Step-by-step Guide to a Natural Facelift (Revised)Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's...
- €26,53 EUR
- €26,53 EUR
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Parenting Children with Diabetes: A Guide to Understanding and Managing the IssuesParenting Children with Diabetes addresses the absence of information needed for successful diabetes management including more advanced diabetes education, information on emotional trauma, relationships issues and problems inside and outside the home that are caused while growing up with diabetes. This book offers parents...
- €46,65 EUR
- €46,65 EUR
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Kitchen Medicine: How I Fed My Daughter out of Failure to ThriveIn this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving...
- €70,90 EUR
- €70,90 EUR
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Pilates Express: Get Maximum Results in Minimum TimeAuthor: Lynne RobinsonPublisher: Kyle BooksPublished: 02/01/2022Pages: 208Binding Type: PaperbackWeight: 1.45lbsSize: 9.60h x 7.30w x 0.60dISBN: 9780857839237About the AuthorLynne Robinson is one of the world's most respected Pilates teachers. She is the founder of Body Control Pilates, which is seen as an international Benchmark for...
- €34,97 EUR
- €34,97 EUR
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The Secret World of Stem Cell Therapy: What You Need to Know about the Health, Beauty, and Anti-Aging BreakthroughThe Secret World of Stem Cell Therapy is the only comprehensive overview of the secrets and currently known facts about stem cell therapy.Prof. Dr. Ernst von Schwarz is a world-renowned researcher and clinical and academic cardiologist, who has published more than 150 scientific articles...
- €25,12 EUR
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Unlost: A journey of self-discovery and the healing power of the wild outdoors'Gail writes with humour, heart and passion.' Giovanna Fletcher, Sunday Times #1 bestselling authorGail Muller was told she'd be in a wheelchair by the age of forty. At forty-one, she embarked on one of the world's toughest treks - The Appalachian Trail. An inspiring,...
- €22,37 EUR
- €22,37 EUR
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The Great Instant Vortex Plus 7-in-1 Air Fryer Oven Cookbook: Cook 550 Fresh and Affordable Recipes With No Remorse For All Your Dears Without EffortsThe only Instant Vortex Plus 7-in-1 Air Fryer Oven Cookbook you need in your KitchenNew to Instant Vortex Air Fryer Oven Cooking? Well, here you will find the detailed instructions summarized to understand the basics of your favourite kitchen tool.Whether you are a complete...
- €59,80 EUR
- €59,80 EUR
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Dimethyl Sulfoxide (Dmso): The Complete Cure Guide On Everything You Need To Know About The Benefits Of Dmso And Its Side EffectsDMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial. RIMSO-50 has been approved for...
- €14,95 EUR
- €14,95 EUR
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Rest + Calm: Gentle Yoga and Mindful Practices to Nurture and Restore YourselfThe nurturing, practical guide to finding rest and calm - even when it feels impossible 'The ideal gift to yourself - or for anyone who needs to feel less stressed.' - Viv Groskop 'A gem of a book' - Bo ForbesHere's a radical idea:...
- €30,79 EUR
- €30,79 EUR
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Be Still, Little Tree, Be Still"After facing a scary thundershower that shook him to his roots, a terrified little tree learns the secret to weathering his fears and the storms of life." This charming tale teaches children, and adults alike, a powerful secret to overcoming fear and the most...
- €17,45 EUR
- €17,45 EUR
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A Caregiver's Guide to Communication Problems from Brain Injury or DiseaseAn all-in-one guide for helping caregivers of individuals with brain injury or degenerative disease to address speech, language, voice, memory, and swallowing impairment and to distinguish these problem areas from healthy aging.Advances in science mean that people are more likely to survive a stroke...
- €104,85 EUR
- €104,85 EUR
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An Intersectional Approach to Sex Therapy: Centering the Lives of Indigenous, Racialized, and People of ColorWhen a Black, Indigenous, or racialized individual or relationship works with a sex therapist, a host of cultural circumstances can contribute to intimacy discord and sexual dysfunction. This collection brings together clinicians and educators who share their approaches, bridging sex therapy with a client's...
- €100,18 EUR
- €100,18 EUR
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