Health & Fitness
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Pregnant While Black: Advancing Justice for Maternal Health in AmericaA tragedy is unfolding all around us and is receiving well overdue attention. Black women are three times more likely to die from pregnancy than their white peers. But Dr. Monique Rainford is working to better understand these disparities and do something about them....
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Practical Applications in Sports NutritionPractical Applications in Sports Nutrition, Seventh Edition provides students with the latest sports nutrition information and dietary practices enabling them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Drawing from the latest data and statistics from nutrition research and guidelines,...
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People with Dementia at the Heart of Research: Co-Producing Research Through the Dementia Enquirers ModelPeople with dementia are uniquely qualified to discuss the challenges of their condition and the features of effective support, but their voices are all too often drowned out in research and debates about policy. It's time for that to change.Dementia Enquirers is an ambitious...
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Pandemic Minds: Covid-19 and Mental Health in Hong KongUses stories of life under Hong Kong's strict pandemic restrictions to inspire mental health awareness. The COVID-19 pandemic was a global crisis that affected millions of lives and brought mental health challenges to the forefront. In Hong Kong, the situation was worsened by uniquely...
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Obsessive, Intrusive, Magical ThinkingAuthor: Marianne EloisePublisher: Icon BooksPublished: 04/06/2023Pages: 288Binding Type: PaperbackISBN: 9781785789632About the AuthorMarianne Eloise is a writer and journalist. She covers topics like TV, film, digital culture, neurodiversity, wellness and alternative music, for outlets including The Cut, the New York Times, Courier, Vulture, i-D, Guardian...
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Notes For Healthy KidsTHE ONE-STOP GUIDE TO BRINGING UP HEALTHY CHILDREN BY COMBINING OLD AND NEW WAYS OF NURTURING YOUNG BODIES AND MINDSThis is Rujuta's most important book to date, and an attempt to future-proof the health of our next generation.A book that is as much for...
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Nature's Way to Healing: A Long Covid GuideA Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from...
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NASM CPT Study Guide 2024-2025: 2 Practice Exams and Prep Book for the NASM Certified Personal Trainer Test [7th Edition]Introducing our NASM(R) CPT Study Guide 2024-2025: 2 Practice Exams and Prep Book for the NASM Certified Personal Trainer Test [7th Edition]! Ascencia Test Prep's NASM CPT Study Guide 2024-2025 includes everything you need to pass theNASM CPT Exam the first time. Quick review...
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New MindsetWelcome to menopause, where everything you thought you knew about your body changed overnight. You're always hot (unless of course you're freezing cold), you're moodier than ever, sleep seems like a distant memory, and your skin is forming "age spots." . . . You...
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Mind Blown: An A to Z Guide for Raising ConsciousnessIf you could have a superpower, what would it be?In this enlightening book, T. S. Martin shares a profound perspective on how to achieve self-empowerment using the energy of consciousness. As a how-to guide of energetic healing methods, Mind Blown will help you raise...
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Milk Diet, as a Remedy for Chronic DiseaseThis work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...
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Microscopic Colitis: Everything You Need To Know About Microscopic Colitis Starting To EndMicroscopic colitis is an irritation of the giant gut (colon) that causes continual watery diarrhea. The sickness receives its name from the fact that it's indispensable to look at colon tissue beneath a microscope to become aware of it, when you consider that the...
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Mañanas Milagrosas: Los 6 Hábitos Que Cambiarán Tu Vida Antes de Las 8 Am (Edición Ampliada Y Actualizada) / The Miracle Morning (Updated and EnhancedQu? tienen en com?n Tim Cook, el director de Apple, Anna Wintour, la directora de Vogue US y el fundador de Virgin, Richard Branson? El ?xito? Por supuesto. Pero sobre todo, un secreto bien guardado: todos ellos se levantan antes del amanecer y se...
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Life Beyond the Waistline: The expanding role of an NHS dietitianWhat do you think dietitians do? Far from the stereotype of helping people lose weight, Evelyn's career journey shows that you couldn't be further from the truth. Working in prisons, alongside professional football teams and at the heart of Whitehall, she has also travelled...
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la luce vince sempre: the light always winsthese poems were born of phone-note journal entries from a period of struggle with mental health struggles including an eating disorder, depression, and anxiety. they are raw and intensely emotional, and many are filled with a lot of pain. however, in these words, you...
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La Cocina del Metabolismo Acelerado / Cooking for a Fast MetabolismDe la autora del bestseller de The New York Times La dieta del metabolismo acelerado, lo que sus fans y seguidores desean m?s: deliciosas y suculentas recetas para estimular el metabolismo. Con una estructura cl?sica, organizado en secciones para desayuno, comida, cena y colaciones,...
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Kidney Stone Diet: A complete guide with healthy and delicious recipes to manage kidney problemsKidney rocks within side the urinary device are constructed in lots of indicates. Calcium can absolutely consist of with chemical compounds, which includes oxalate or phosphorous, within side the pee. This can absolutely arise if those merchandise come to be so focused that they...
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Kidney Disease Diet Foods Chart for Seniors on Stage 3: The Complete Guide to Stage 3 Kidney Disease Diet: Unleashing a Collection of Recipes and FoodDiscover Your Path to Healing and Wholesome Living: KIDNEY DISEASE DIET FOODS CHART FOR SENIORS ON STAGE 3 Are you or a loved one navigating the challenges of Stage 3 Kidney Disease? Unravel the mysteries of a kidney-friendly diet and embark on a transformative...
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Kate Allan 16-Month 2024-2025 Weekly/Monthly Planner Calendar: Keep Going Good Things Are AheadAuthor: Kate AllanPublisher: Andrews McMeel PublishingPublished: 06/25/2024Pages: 176Binding Type: DeskWeight: 0.81lbsSize: 7.96h x 6.22w x 0.52dISBN: 9781524889456About the AuthorKate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors...
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Just One Thing: How Simple Changes Can Transform Your Life: The Sunday Times BestsellerIf you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the...
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