Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your FreedomHarness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had--and continue to have--on her community. Those experiences, along with her own journey through chronic...
- $45.73 AUD
- $45.73 AUD
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Black. Fat. Femme: Revealing the Power of Visibly Queer Voices in Media and Learning to Love YourselfA celebration of (and how to find your own) queer intersectional identity through the lens of media In Black. Fat. Femme: Revealing the Power of Visibly Queer Voices (in Media) and Learning to Love Yourself, educator and media critic Dr. Jonathan P. Higgins--aka Doctor...
- $42.68 AUD
- $42.68 AUD
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Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World--And How You Can, TooNATIONAL BESTSELLERFrom the #1 New York Times-bestselling author of So You Want to Talk About Race and Mediocre, an eye-opening and galvanizing look at the current state of anti-racist activism across America.In the #1 New York Times bestseller So You Want To Talk About...
- $41.14 AUD
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A Year to Live: How to Live This Year as If It Were Your Last"Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death."--Ram Dass "A Year...
- $24.37 AUD
- $24.37 AUD
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A Self-Defense Study Guide for Trans Women and Other People Affected by TransmisogynyA Self-Defense Study Guide for Trans Women and Other People Affected by Transmisogyny offers strategies based in lived experience, ranging from using body language and creating safety in numbers, to training Brazilian Jiu-Jitsu moves. The zine includes chapters on how to handle people who...
- $7.62 AUD
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An Anti-Zionist Path to Embodied Jewish Healing: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to ComeUnapologetically anti-Zionist and firmly rooted in Jewish spiritual values--a liberatory model for Jewish healing Body-based tools and faith-based practices for processing trauma, reclaiming our agency, and building a world where "never again" means "never again for anyone" "...an accessible pathway for healing from historical...
- $31.93 AUD
- $31.93 AUD
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Always Choose Adventure: One Couple's Journey of Chasing the Things in Life That Matter MostWhen was the last time you tried something new, exciting, or even completely unexpected...just for fun?For Dan and Sam Mathews, popular Instagram and TikTok personalities, stepping outside their comfort zone has been one of the best, most fulfilling decisions they ever made-because chasing adventure...
- $35.04 AUD
- $35.04 AUD
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Alternative First Aid Reference Guide for Campers, Preppers, and Household UseThis book will teach you to use chlorine dioxide, DMSO, Black seed oil, and bentonite clay to treat dozens of acute and chronic illnesses without causing harmful side effects.These are the remedies that you would want to put in your bugout bag or home...
- $38.09 AUD
- $38.09 AUD
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Alcoholics Anonymous - Big Book Special Edition - Including: Personal StoriesIt's more than a book. It's a way of life. Alcoholics Anonymous-the Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who...
- $18.28 AUD
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A Good Life: 15 Essential Habits for Living with Hope and JoyThe beloved spiritual leader's reflections--fifteen timeless habits for living with purpose, resilience, and joy. In A Good Life, Pope Francis offers one of his most personal and enduring works--a wise, accessible, and deeply human guide to the daily habits that shaped his life and...
- $28.95 AUD
- $28.95 AUD
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Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True SelfFrom the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self. If you grew...
- $30.41 AUD
- $30.41 AUD
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7 Pillars of Freedom WorkbookThe 7 Pillars workbook is a 10 month, weekly study designed to bring healing and freedom from unwanted and destructive sexual behaviors. The instructions and exercises in the 7 pillars workbook create a structure for freedom from unwanted sexual behaviors and provide the biblical...
- $111.78 AUD
- $111.78 AUD
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1000 Words: A Writer's Guide to Staying Creative, Focused, and Productive All Year RoundInspired by Jami Attenberg's wildly popular literary movement #1000WordsofSummer, this "encouraging handbook" (Publishers Weekly) features essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado. In 2018, novelist Jami Attenberg, faced with...
- $30.47 AUD
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You Don't Have to Have a Dream: And Other Life LessonsA whimsically illustrated celebration of life, art, success, kindness, love, and thriving in a meaningless universe, drawn from three iconic graduation speeches from beloved comedian Tim Minchin in a unique blend of Charlie Mackesy meets Kurt Vonnegut. Journey into life's quirky truths with comedian...
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Year of Compassion: 52 Weeks of Living Zero-Waste, Plant-Based, and Cruelty-FreeAffectionately known as the Joyful Vegan, Colleen Patrick-Goudreau has been a leading voice in compassionate living for over two decades, guiding countless people to achieve lasting health and purpose. Now, with A Year of Compassion, she shares simple, effective, and impactful actions we can...
- $38.11 AUD
- $38.11 AUD
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Worthy: How to Believe You Are Enough and Transform Your LifeINSTANT NEW YORK TIMES BESTSELLER!What has self-doubt already cost you in your life? WORTHY is how you change that. Imagine what you'd do, if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you...
- $41.16 AUD
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Wilderness Survival Skills for Beginners: The Step-By-Step Guide to Survive the Great OutdoorsLearn the skills to survive the wild!Are you an aspiring adventurer? A bushcraft beginner? Then you've come to the right place. This guide shows you how to level up your survival skills and boost your confidence when you're out exploring the wilderness. Get pro...
- $24.37 AUD
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Wicca for Beginners: Learn Wicca, Magic, Rituals, Witchcraft and Beliefs with This Easy to Read GuideAre you fascinated by other religions and beliefs?Perhaps you have recently discovered the mysterious religion of Wicca, and you are interested in becoming a witch yourself.Maybe you are someone who is generally interested in witchcraft and magic, and you are seeking out more information...
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Why Zebras Don't Get UlcersRenowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress...
- $38.09 AUD
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When You're Ready: A Love StoryThis unforgettable and "beautifully written" (The Seattle Times) memoir explores first love, unthinkable loss, and the toll of grief. Kareem Rosser and Lee Lee Jones were young, beautiful, and deeply in love. Their love was a real-world romance that felt like a fairy tale:...
- $44.19 AUD
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