Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Mindful Way Through Depression: Freeing Yourself from Chronic UnhappinessThe revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain...
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The Messiah MethodHow Excellence Happens From 2000 to 2010, the Messiah College soccer program-the men's team and women's team combined-posted the best record in NCAA soccer: 472 wins, 31 losses, and 20 ties. Few programs were even close. Seventeen Final Fours between them during this time....
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The Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires"A comprehensive toolkit designed to help you navigate the intricate paths of ambition and self-doubt. . . an invaluable companion."--Jennifer Alvarez, SVP of Brand and Chief Creative Officer of the Miami HeatCreate the fully aligned, purposeful life you were made to live What do...
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The Journey: Big Panda and Tiny DragonThe journey of Big Panda and Tiny Dragon continues with an inspiring story of friendship and discovery for readers of all ages. In the eagerly anticipated follow up to the international bestseller, The Journey: Big Panda and Tiny Dragon continues the adventures of two...
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with FoodIs stress and worry about food and your body taking the joy out of eating? Based on the authors' groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intuitive Eating Workbook shows you how to transform your relationship with food...
- $41.09 AUD
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The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators [Standard Large PrHighly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling people due to their giving nature. The Highly Sensitive Person's Guide to Dealing with Toxic People is a practical road map to help HSPs...
- $65.03 AUD
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The Half of It: A MemoirA memoir from singer-songwriter Madison Beer, chronicling the past decade of her life spent in the spotlight--the ups, the downs, and the in-betweens that you won't see on social media.Discovered at twelve years old, Madison Beer was one of the first artists to have...
- $36.58 AUD
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The Great Search: Turning to Earth and Soul in the Quest for Healing and Home"If I could introduce you to ten amazing people whose influence could transform your life by energizing your spiritual quest, they would be the nine visionaries featured in The Great Search . . . plus a tenth, John Philip Newell himself. What a treasure...
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The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life BeginsNEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your...
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The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and SuccessAs he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan's simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on "The Gap," but successful people focus on "The Gain."...
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The Fred Factor: How Passion in Your Work and Life Can Turn the Ordinary Into the ExtraordinaryNEW YORK TIMES BESTSELLER - Discover how an ordinary mail carrier's approach to life can teach you how to boost creativity, strengthen relationships, and make a real difference every day--now in an updated twentieth-anniversary edition. "[The Fred Factor] delivers a potent motivational message that...
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The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional NeglectCori addresses the psychological wounds that get inflicted by emotionally absent mothers. Often, the grown children of such mothers can't quite put a finger on what's missing from their lives, but struggle with relationships and their own self-worth. But there are steps they can...
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The Disease of Addiction: A Twenty-First Century Understanding and BeyondJoseph Caravella, MA LADC currently practices as an addiction therapist for the Hazelden Betty Ford Foundation at their campus in Saint Paul, Minnesota. As an educator he's known for his high energy, breathtaking lectures (on addiction, forgiveness, and love). In "The Disease of Addiction,"...
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The Creative Connection: Expressive Arts as HealingDr. Natalie Rogers has developed a process called the Creative Connection RM that interweaves all the expressive arts -- movement, sound, drawing, painting, writing, and guided imagery -- to tap into the deep wellspring of creativity within each of us. The aim is to...
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The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every DayIn this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major...
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The Confidence Code: The Science and Art of Self-Assurance---What Women Should KnowThe New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and...
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The Complete Illustrated Kama SutraA fully illustrated Kama Sutra from the extraordinary and rare art collection of Lance Dane - The first complete translation to illustrate all 64 sexual postures described in the Kama Sutra - Includes 269 rare images - Composed by one of the world's foremost...
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The Circle of Fire: Inspiration and Guided Meditations for Living in Love and HappinessIn The Circle of Fire, bestselling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation This book, first published in 2001 as "Prayers: A Communion with Our Creator,"...
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The Book of Proverbs: God's Book of WisdomProverbs is considered GOD'S book of wisdom. This book is basically the KJV (Simplified). There are thirty-one chapters, one for each day of the month and Proverbs is so packed with positive words of wisdom that it can answer all of life's questions and...
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The Art of Learning: An Inner Journey to Optimal PerformanceIn his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top--twice. Josh Waitzkin knows what it means to be at the top of...
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