Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Easy Anti-Inflammatory Cookbook: Simple Recipes That Heal and Support Immune HealthManage inflammation naturally with 100+ simple recipes. Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities--but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from...
- HK$207.19
- HK$207.19
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Why Wellness Sells: Natural Health in a Pharmaceutical CultureHow and why the idea of wellness holds such rhetorical--and harmful--power.In Why Wellness Sells, Colleen Derkatch examines why the concept of wellness holds such rhetorical power in contemporary culture. Public interest in wellness is driven by two opposing philosophies of health that cycle into...
- HK$965.57
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Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat CleanBeat prediabetes with the power of ketoIf you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health--and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to...
- HK$219.41
- HK$219.41
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La Medicina Natural Al Alcance de TodosEsta obra del maestro Manuel Lezaeta Acharán abarca el universo de temas y prácticas curativas de la medicina natural, y está considerada por muchos especialistas y lectores como el tratado más completo en su género escrito en español. El libro se divide en dos...
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Guide to Pulmonary Fibrosis & Interstitial Lung Diseases: For Patients, Caregivers & Clinicians by Patients, Caregivers, & Cliniciansvolume 2The Pulmonary Wellness Guide for Pulmonary Fibrosis and Interstitial Lung Diseases is a resource for all people living with respiratory disease including patients, their families and caretakers, and clinicians. This well-rounded guidebook was written FOR patients, caregivers, and clinicians BY patients, caregivers, and clinicians....
- HK$335.44
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Ariana Grande Lines to Live by: Say 'Thank You, Next' to Bad Vibes and Live Your Best Life'We are not objects or prizes. We are queens.' After bursting onto the music scene with smash hit after smash hit and an instantly iconic ponytail, Ariana Grande has grown into one of the most inspiring artists of the 21st century. Her epic choruses...
- HK$170.15
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Native American Herbalist's Bible: The Complete Encyclopedia to Traditional Native American Herbalism RemediesHere Is How You Can Improve The Quality Of Your Life And Increase Longevity In An All-Natural Way!Are you a herbal medicine enthusiast?Do you feel like artificial medicine harms your body and are looking for natural alternatives?Want to learn more about Native American herbalism...
- HK$304.75
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Strength and Conditioning in Sports: From Science to PracticeA good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook...
- HK$1,320.13
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Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and SensitivitiesA world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the U.S. has a health condition related to...
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- HK$231.53
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Meal Planner & Grocery List: Your Organizer to Plan Weekly Menus, Shopping Lists, and Meals! Book Size 7.5x9.25, Inches 110 PagesWeekly Meal Planner, Menu Ideas, Food Planner & Grocery List Notebook!Planner features: ✔ Planning your weekly meals;✔ This meal planner journal contains a lined space for every day of the week for menu food planners;✔ Grocery list;✔ 110 pages;✔ 7,5*9.25in;✔ Matte Cover.You can pre-plan...
- HK$143.12
- HK$143.12
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Kjv, Personal Size Large Print Single-Column Reference Bible, Leathersoft, Purple, Red Letter, Thumb Indexed, Comfort Print: Holy Bible, King James VeA Bible with large print in an easy-to-carry format that is ideal to take with you wherever you are wanting to read and enjoy God's Word. This edition is published in large KJV Comfort Print type, which was designed exclusively for Thomas Nelson to...
- HK$609.67
- HK$609.67
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Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!Joint pain, chronic fatigue, hair loss, eczema, and plain old smelly gas. At first, you blamed it on getting older, even if you are in your twenties. Now? There are just too many issues to ignore. More importantly, you're tired of waiting to feel...
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- HK$194.91
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Divine Remedies: a Textbook on Spiritual HealingThis work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States,...
- HK$288.60
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Caregiving 101"Suffering is a complex phenomenon. So is the experience of caring for people who are suffering, especially if they are loved ones. It is essential to have resources that allow us to better cope with such events and processes. This book is a great...
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- HK$241.11
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The Pleasure Prescription: A Surprising Approach to Healing Sexual PainThis book is aimed at women readers experiencing unwanted pain with sex who: - Suffer with pain that has been difficult to diagnose- Are interested in resolving their pain - Want to enjoy pain-free sex - Desire more pleasure in their bodies, lives, and...
- HK$267.60
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Jordemoder: Poems of a Midwife"Ingrid Andersson's poems are well crafted and passionate at once. They are rooted in her family, her work as a midwife birthing babies in a natural age-old way, her own motherhood and her travels. Her work reveals an identification with and close observation of...
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The War on Informed Consent: The Persecution of Dr. Paul Thomas by the Oregon Medical BoardDiscover how Dr. Paul Thomas was punished for pursuing the truth for his patients regarding vaccines. On December 3, 2020, the Oregon Medical Board issued an emergency order to suspend the license of renowned physician Paul Thomas, MD. The ostensible reason was that Dr....
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- HK$355.53
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Plant-Forward Keto: Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the RainbowWhether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for...
- HK$426.06
- HK$426.06
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Courageously Expecting: 30 Days of Encouragement for Pregnancy After LossUsing Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby.Pregnancy is widely regarded as the most joyful time...
- HK$231.53
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Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your LifeDitch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!You don't have to overhaul your whole life to be healthier and happier--every small change can make a big difference.Deciding to improve your health, your consciousness, and the...
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- HK$398.17
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