Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Anti-D ExplainedFifty years ago, we learned that giving a medicine called Anti-D to childbearing women with rhesus negative blood could help protect their future babies from an age-old disease. But the same research which showed this also raised some tantalising questions, to which we still...
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Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)Treat Chronic Pain Yourself-Anytime, Anywhere If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place...
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Gran Guia del Yoga, LaAuthor: Naomi AnnandPublisher: UranoPublished: 10/26/2021Pages: 239Binding Type: PaperbackWeight: 1.50lbsSize: 9.00h x 7.40w x 0.60dISBN: 9788417694388Language: Spanish
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ChakradanceBalance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still...
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The Good Doctor's Guide to Colds and Flu [Updated Edition]: How to Prevent and Treat Colds, Flu, Sinusitis, Bronchitis, Strep Throat, and Pneumonia at"An updated edition of the essential guide to dealing with common respiratory illness, featuring a new chapter offering practical strategies on how to prevent, treat, and recover from Covid-19."--Author: Neil SchachterPublisher: Harper PaperbacksPublished: 10/05/2021Pages: 304Binding Type: PaperbackWeight: 0.40lbsSize: 7.90h x 5.20w x 0.70dISBN: 9780063094345About...
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The Complete Healthy Eating Cookbook: Fuss-Free Recipes and Flexible Meal Plans for Healthier LivingGet in the habit of healthy eating with vibrant homemade meals Filling your plate with wholesome, unprocessed ingredients creates a rainbow of possibilities and flavors--and it's easy to do. This complete healthy cookbook shows you how, with recipes, tips, and nutrition information that explains...
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Glorified Fasting: The Abc of Fasting2022 Hardcover Reprint of 1948 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. Along with many others of the depression era healers, Franlin Hall grew up in rural poverty and was deeply religious. Initially he was with the Methodist...
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Recipes for Hair Growth Treatments: Ways to Make Your Hair Grow: Gift for MomAre you sick of the challenges that you face with trying to grow your hair long and healthy?Do you struggle to retain length and seem to be making no progress on your natural hair care journey?Do you suffer from thin or see through ends?...
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Because of Organ DonationThe gift of life through organ donation is truly a miracle. To be on the receiving end of this amazing gift is life changing, but the journey to get there can be daunting. You pray for an organ to save your life, knowing it...
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The Happiness Chemicals: Daily Rituals to Activate Joy NaturallyThe Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow! We all...
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The Native American Herbalist's Bible: 3 in 1. The Perfect Guide to Discover All the Secrets of the Native American Herbal Remedies. Theory and PractiAre you looking for a way to overcome medical problems without using modern medicine full of harmful effects?Are you looking for a new way to keep yourself healthy?With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules,...
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Zeolite - The Ultimate Body Detox: Natural Detoxification - Purify Your Body with Micronized ZeoliteDo you feel run down and worn out from doing very little? Is your energy level a laughable shadow of what it once was? Many think this is just a sign of getting older, but the truth is, these are signs of increasing toxicity....
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Dr. Sebi Cura para La cándida: La guía de remedios y soluciones para principiantes sobre cómo curar la cándida con la dieta alcalina, hierbas, producEl Dr. Sebi fue el poderoso herbolario que desarrolló la Guía Nutricional del Dr. Sebi y el Balance Bio Mineral Africano del Dr. Sebi para curar y revertir las enfermedades en todos los individuos. Sebi hizo un análisis e investigación exhaustivos de todas las...
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Nejang: Yoga Tibetano di AutoguarigioneNejang (in tibetano གནས་སྦྱངས་) è una pratica yoga curativa, dolce, composta da ventiquattro semplici esercizi fisici che utilizzano il lavoro sul respiro e l'automassaggio per aprire i canali, riequilibrare le energie interne, rilassare la mente e nutrire gli organi interni. Connessi alla tradizione del...
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Exposing the Spiritual Roots of Diabetes: Powerful Answers for Healing and Disease PreventionDiscover God's Pathway of Healing Are you in a battle with type 1 or type 2 diabetes? Did you know that over 30 million Americans suffer from diabetes (90 percent of them with type 2) and the ill effects it can cause their bodies?...
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Herbal Antivirals 2021: How to Make and Use The Most Effective Natural Herbs: Natural Herbs for BeginnersIn today's modern society, many people heavily rely on synthetic drugs. However, the problem with synthetic drugs is that the cause different interactions and side effects to the patient. Moreover, there are also risk factors involved in taking synthetic medicines. This is the reason...
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Past Foods: Rediscovering Indigenous and Traditional Crops for Food Security and NutritionHunger and malnutrition are increasing across the world and the global target of Zero Hunger by 2030 is beginning to look unattainable. Some experts believe that rediscovering under-utilised indigenous and traditional crops can play a crucial role in addressing this crisis. Many of these...
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Centers of the Cancer Universe: A Half-Century of Progress Against CancerAn important history of the development of cancer centers of excellence and the revolution in cancer treatment. In the 1960s a coalition of concerned citizens, scientists and politicians joined forces to convince the federal government to focus its efforts on conquering cancer. The National...
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Lipedema Diet: Lipedema Diet And Cookbook For BeginnersLіреdеmа іѕ a dіѕоrdеr of fаttу tіѕѕuе thаt gеnеrаllу аffесtѕ thе legs. In most саѕеѕ, lipedema саuѕеѕ thе lеgѕ аnd ѕоmеtіmеѕ аrmѕ (but nоt thе fееt) tо ассumulаtе fatty tіѕѕuе. Sуmрtоmѕ оf lіреdеmа іnсludе dіѕрrороrtіоnаtеlу lаrgе, соlumn-lіkе lеgѕ thаt bruіѕе еаѕіlу, lеgѕ thаt аrе...
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Skiing the North Shore: A Guide to Cross-Country Trails in Minnesota's Spectacular Lake Superior RegionGet the guide to cross-country skiing in northeastern Minnesota and northwestern Wisconsin--from Duluth-Superior to Grand Marais and the Gunflint Trail. Before you hit the trails, grab this essential guide. Get the skinny about the most gorgeous cross-country ski trails in North America. Join Andrew...
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