Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--And What You Really Need to KnowA gift edition, with a new letter to the reader from Emily--perfect for baby showers and special moments "Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard...
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Eat the Weeds: A Forager's Guide to Identifying and Harvesting 274 Wild FoodsForage all across the country with this informative guide to 274 edible plants, presented by expert Green Deane.Eating wild edibles is in our genes, and it can be healthy fun! It's seasonal, sufficient, varied, and provides plenty of nutrients. It yields the satisfaction born...
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Dr. Sebi Cure For Herpes: A Complete Guide on How to Naturally Cure the Herpes Virus with Proven Facts to Maximize the Benefits of Dr. Sebi Alkaline DHave you wasted lots of money but unable to find the right guide to cure the Herpes virus? Are you still searching to find the guide based on valuable natural healing suggested by Dr. Sebi? Did you used several other medicines, but they were...
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Dr. Barbara O'Neill Herbal Remedies & Natural Medicine Encyclopedia: A Self-Healing Collection of 500+ Naturopathic Recipes and Holistic Secrets So ReAuthor: Lady VeritasPublisher: Independently PublishedPublished: 05/28/2024Pages: 214Binding Type: PaperbackWeight: 1.12lbsSize: 11.00h x 8.50w x 0.45dISBN: 9798326874924This title is not returnable
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Diary of a Psychosis: How Public Health Disgraced Itself During COVID ManiaFOREWORD BY JAY BHATTACHARYA, MD, PHDYou remember the story: some locations did better than others on Covid because those places followed the rules, and others foolishly ignored them. Covid spread was your fault, you science hater!There is precisely zero evidence behind any aspect of...
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Clamor: How Noise Took Over the World - And How We Can Take It BackEarly-morning jackhammering from construction down the block. The dull roar of jets flying overhead. Your office mates' phone conversations. We are surrounded by noise, but it is a problem many of us shrug off once the immediate annoyance passes. Yet as gifted science journalist...
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental HealthCombine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need! ����♀️����Created by Seniors Fitness Expert and Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with...
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Cancer-Free: Your Guide to Gentle, Non-Toxic Healing [Fifth Edition]About the Book "If you love your stricken one, this is your Bible." said Denzel Koh of Brisbane, Australia after he healed his daughter's cancer using the information in a previous edition of this book. A cancer diagnosis always causes fear. All of us...
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Beat the Burnout: Prevention and Recovery Solutions for Frontline BurnoutLive Well. Serve Strong.In high-stakes domains like frontline professions, we have to be intensely driven about what we do. Yet, sometimes, the demands and our passion burn so brightly that it leaves us feeling drained, agitated, and distracted. This book is a thoughtful guide...
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Ballistic: The New Science of Injury-Free Athletic PerformanceThe biggest victories of medical science--over polio, smallpox, heart attacks, and the like--are stories of prevention. Then there's sports, where we just run around until something breaks, leading to pain, frustration, and sometimes even expensive surgery. Injuries are a major cause of society's growing...
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Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939Now in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.Author: Jethro...
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Baby Sign Language Made Easy: 101 Signs to Start Communicating with Your Child NowDiscover the easy way to teach sign language to babies and toddlers ages 0 to 3 with this guide.Sign language is a fun and effective way for babies to communicate without words while developing essential early learning skills but we understanding knowing where to...
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Anti-Inflammatory Diet for DummiesPractical tips and recipes for avoiding chronic inflammation and maintaining your long-term health Anti-Inflammatory Diet For Dummies equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer,...
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Alive: Our Bodies and the Richness and Brevity of ExistenceA profound and provocative journey through the human body from a surgeon and award-winning writer. "Weston's evocative descriptions will change how readers see the body....This captivates."--Publishers Weekly (starred review) What does it mean to live in a body? For Gabriel Weston, there was always...
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A Handbook of Native American Herbs: The Pocket Guide to 125 Medicinal Plants and Their UsesThe author of 'the bible on herbalism' returns with a portable guide on North American medicinal herbs--for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those...
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and AutismUnlock lasting healing through the power of the vagus nerve--the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system, balancing your fight-or-flight response, and...
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Abortion Pill Zine: A Community Guide to Misoprostol & Mifepristone2025 Eisner Nominee for Best Single Issue/One-Shot 2025 Graphic Medicine International Collective Awards Shortlist for Educational Comics Access to safe abortion is a human right! This short zine explains one kind of abortion: with the use of pills misoprostol and mifepristone.Abortion is vital healthcare...
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9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational HealthA fertility gap plagues American couples-but you can do something about it.Getting pregnant and having healthy children is more difficult now than it was for our parents' generation. Moreover, today's solutions for infertility are woefully inadequate-they're expensive, invasive, and exhausting.There is another way. The...
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8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your FertilityA Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS)...
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![Cancer-Free: Your Guide to Gentle, Non-Toxic Healing [Fifth Edition] by Henderson, Bill](http://booksdeli.com/cdn/shop/files/img_e30a3fa4-e0c1-4d33-b704-7408e20a60ae_533x.jpg?v=1759931296)
