Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty,Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! If you liked Modern Essentials, you'll love this essential oils favorite: The...
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The Cataract Cure: The Russian eye-drop breakthrough: The story of N-acetylcarnosineAuthor Marios Kyriazis brings a wealth of medical expertise to one of the most important breakthroughs in recent times to help combat a disease called "senile cataract", which affects one in five people over the age of fifty-five. In the past, the only treatment...
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The Cancer JournalsMoving between journal entry, memoir, and exposition, Audre Lorde fuses the personal and political as she reflects on her experience coping with breast cancer and a radical mastectomy. A Penguin Classic First published over forty years ago, The Cancer Journals is a startling, powerful...
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The Cancer Prevention Diet: The Macrobiotic Approach to Preventing and Relieving CancerSince its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and Alex Jack present a dietary...
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The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress CycleSolve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness....
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The Baby Decision: How to Make the Most Important Decision of Your LifeFROM CONFUSION TO CONFIDENCE IN FIVE STEPS SECOND EDITION COMPLETELY REVISED AND UPDATED The Baby Decision is a clear, compassionate guide to making a parenting or childfree decision with confidence. Many women of childbearing age and their partners find it hard to make this...
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The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-And-Go Recipes for Long-Term HealingSimple slow cooker recipes for inflammation relief Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchen--or eating boring meals. The Anti-Inflammatory Diet Slow Cooker Cookbook harnesses the convenience of your slow cooker or multi-cooker (like an...
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The American Plague: The Untold Story of Yellow Fever, The Epidemic That Shaped Our HistoryIn this account, a journalist traces the course of the infectious disease known as yellow fever, "vividly [evoking] the Faulkner-meets-Dawn of the Dead horrors" (The New York Times Book Review) of this killer virus. Over the course of history, yellow fever has paralyzed governments,...
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong HealthDiscover how easy it is to adopt a Mediterranean diet!Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients,...
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Teen Skincare: The Ultimate No Nonsense GuideWhat every teen needs to feel great in their own skin - now a Sunday Times bestseller!Being a teenager is hard - add in hormones, breakouts and an avalanche of dubious TikTok 'hacks', and it's easy to feel overwhelmed.In Teen Skincare, world-renowned skincare expert...
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Supernatural ChildbirthSupernatural Childbirth is a practical and realistic look at God's promises for conception, pregnancy and delivery. This is not "pie in the sky" -- this is a personal testimony of how one couple overcame defeat and triumphed in God's plan! Jackie Mize had been...
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Sexual Anorexia: Overcoming Sexual Self-HatredA first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery. Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and...
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Return to Life Through Contrology2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. "Return to Life Through Contrology" is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy...
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Reservations for Nine: A Doctor's Family Confronts CancerThe book is a combined memoir and medical saga of one large family's multi-year battle with cancer, with a victory and a tragedy. Although it describes the unusual circumstance of a family in which a physician father and a son were stricken by advanced-stage,...
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Reefer Wellness: Understanding Cannabis Science, Culture, and MedicineAre you canna-curious? Put aside the stigma and discover the powerful potential of weed. For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United...
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Recharge: Boosting Your Mental Battery, One Conversation at a TimeRecharge offers a unique blend of personal stories and expert advice on mental wellness. David Ko, CEO of mental health and mindfulness company Calm, explores the impact of stress on our daily lives through candid conversations with rebels, rappers, and innovators, through which you'll...
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Prescription for Nutritional Healing, Sixth Edition: A Practical A-To-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food SuppleThe nation's #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume--a reference work of unparalleled authority--the...
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Nature's Medicine Cabinet: Seasonal Recipes and Remedies for a Year of Botanical WellnessHerbal recipes have been used for generations to fight ailments. Arm yourself with traditional medicine you can make at home and be prepared when common health conditions arise throughout the year! Herbalist and registered nurse Meagan Visser gives you a basic understanding of how...
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My Stroke of Insight: A Brain Scientist's Personal Journey"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."--ABC News The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke...
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Medicinal Plants of the Pacific Northwest: A Visual Guide to Harvesting and Healing with 35 Common SpeciesA comprehensive guide for beginners to the most abundant and useful wild plants in the Pacific Northwest Comprehensive plant listings with harvesting instructions and medicinal history Recipes for tinctures, teas, salves, and more Detailed full-color photos of plants and their parts Medicinal Plants of...
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