Health & Fitness
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Make It Up: The Essential Guide to DIY Makeup and Skin CareEver think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think In Make It Up author Marie Rayma shares the recipes...
- ¥5,354 JPY
- ¥5,354 JPY
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Suicide by Sugar: A Startling Look at Our #1 National AddictionIt is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practically everything we eat and drink, and once we are hooked...
- ¥3,884 JPY
- ¥3,884 JPY
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Breasts: An Owner's GuideBecome body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new generation of readers. Breasts is an informative, practical, and engaging introduction to understanding and caring for our most mythologized and objectified body...
- ¥4,868 JPY
- ¥4,868 JPY
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Stopping Kidney Disease: A science based treatment plan to use your doctor, drugs, diet and exercise to slow or stop the progression of incurabStopping Kidney Disease is the most comprehensive guide to understanding how your kidneys work and how to make your remaining kidney function last as long as possible. The book includes over 500 pages with hundreds of medical studies to document each part of the...
- ¥8,461 JPY
- ¥8,461 JPY
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The Goodful Cookbook: Simple and Balanced Recipes to Live WellNourish your mind and body with more than 125 recipes that make everyday meals a more intentional self-care experience, whether you're an omnivore or you follow a plant-based, keto, or low-carb diet. The Goodful philosophy is simple: use a foundation of wholesome, fresh ingredients,...
- ¥8,520 JPY
- ¥8,520 JPY
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God, Faith, and Health: Exploring the Spirituality-Healing ConnectionIn this groundbreaking book, Dr. Jeff Levin explores the latest compelling evidence of the connection between health and an array of spiritual beliefs and practices, including prayer, attending religious services, meditation, and faith in God. Drawing on his own and other published studies, Dr....
- ¥4,615 JPY
- ¥4,615 JPY
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No One Cares about Crazy People: My Family and the Heartbreak of Mental Illness in AmericaNew York Times-bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia. From the centuries of torture of lunatiks at Bedlam Asylum...
- ¥4,623 JPY
- ¥4,623 JPY
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Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and PurposeIf you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to...
- ¥4,671 JPY
- ¥4,671 JPY
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Eat, Fast, Feast: Heal Your Body While Feeding Your Soul--A Christian Guide to FastingThe New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today--intermittent fasting--as a means of spiritual awakening, adopting the traditions our Christians...
- ¥4,868 JPY
- ¥4,868 JPY
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Until I Say Good-Bye: My Year of Living with JoySusan Spencer-Wendel's Until I Say Good-Bye: My Year of Living with Joy is a moving and inspirational memoir by a woman who makes the most of her final days after discovering she has amyotrophic lateral sclerosis (ALS).After Spencer-Wendel, a celebrated journalist at the Palm...
- ¥3,892 JPY
- ¥3,892 JPY
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La Biblia de Los Licuados Verdes / The Green Smoothie Bible: 300 Delicious RecipesLos licuados verdes no solo están de moda: gracias a ellos puedes maximizar tu salud y bienestar. Sabías que tomar un licuado verde al día, hecho a base de frutas y vegetales, puede incrementar drásticamente la cantidad de nutrientes que necesita tu cuerpo para...
- ¥3,153 JPY
- ¥3,153 JPY
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ExercisingIn Exercising, emergent readers see and read about the many fun ways we can be active and exercise each day. Carefully crafted text uses highfrequency words, repetitive sentence patterns, and strong visual references to support emergent readers and ensure reading success. Exercising includes tools...
- ¥2,126 JPY
- ¥2,126 JPY
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Making Sense of Mental Health: A Practical Approach Through Lived ExperienceMental health difficulties bring us face to face with our vulnerability as human beings, and after two years of struggling with Covid-19 concerns about mental health worldwide have never been higher.What is often missing from these discussions is the most valuable resource of all...
- ¥6,074 JPY
- ¥6,074 JPY
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Train Your Own HeroReach your own peak performance in just four weeks. With decades of experience as a performance psychologist working closely with professional musicians, performing artists, and Olympic athletes, Dr. Don Greene shares his insider's wisdom and comprehensive approach on how you can embark on a...
- ¥9,074 JPY
- ¥9,074 JPY
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Birthing Liberation: How Reproductive Justice Can Set Us FreeBirthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation. Sabia C. Wade, renowned radical doula and educator, speaks to the intersections of systemic issues--such as access to health care, house transportation, and nutrition--and personal trauma work that, if...
- ¥7,058 JPY
- ¥7,058 JPY
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Engaging Black and Minority Ethnic Groups in Health Research: 'Hard to Reach'? Demystifying the MisconceptionsIn this crucial contribution to current debates, Natalie Darko exposes the misconception that health research and health services are equally effective for all and highlights their failures in engaging with Black and Minority Ethnic (BME) groups. Drawing on case studies, this book presents essential...
- ¥16,559 JPY
- ¥16,559 JPY
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Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, TrainTrail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking--not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one...
- ¥5,588 JPY
- ¥5,588 JPY
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Cancer Diet for the Newly Diagnosed: An Integrative Guide and Cookbook for Treatment and RecoveryNourish your body throughout your cancer journey Eating well is essential when you're facing a cancer diagnosis. This cookbook empowers you with a complete collection of easy recipes that take the guesswork out of proper nutrition during cancer treatment. What sets this cancer diet...
- ¥3,892 JPY
- ¥3,892 JPY
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Introduction to Global HealthIntroduction to Global Health is a comprehensive look at today's most critical global health concerns and the actions that people around the world are taking to solve public health problems and to promote health and wellbeing. The Fourth Edition of Introduction to Global Health...
- ¥32,123 JPY
- ¥32,123 JPY
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Oregon's Best Views: 50 Breathtaking Viewpoint HikesEnjoy 50 Oregon breathtaking viewpoint hikes as you make your way from the coastal hills and the Columbia River Gorge, to the 9,800 foot peaks of the Wallowa Mountains, through the wildflower meadows of the Central Oregon Cascades and down to Southern Oregon's rugged...
- ¥13,449 JPY
- ¥13,449 JPY
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