Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Sleep Disorders: Elements, History, Treatments, and ResearchAuthor: Kathleen J. Sexton-Radek, Gina GraciPublisher: PraegerPublished: 12/02/2021Pages: 184Binding Type: HardcoverWeight: 0.95lbsSize: 9.30h x 6.30w x 0.70dISBN: 9781440864452Review Citation(s): Choice 02/01/2023About the AuthorKathy J. Sexton-Radek, PhD, CBSM, is professor of psychology at Elmhurst College. She is an editor for the Journal of Sleep Disorders...
- ¥27,402 JPY
- ¥27,402 JPY
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Healthcare Teamwork: Interprofessional Practice and EducationCurrently, there is no coordinated system for training health-profession students to address the needs of patients with complex illnesses, nor is there a coordinated system for effectively delivering care to these patients. This book explores both sides of the problem, bringing interprofessional practice and...
- ¥16,441 JPY
- ¥16,441 JPY
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The Everything Guide to the Mind Diet: Optimize Brain Health and Prevent Disease with Nutrient-Dense FoodsThe breakthrough diet that feeds your body--and your brain Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative Delay") can boost memory, cognition, and overall brain health. In fact, studies have shown that those who adhere to the MIND diet, a...
- ¥4,856 JPY
- ¥4,856 JPY
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Pregnancy Sucks: What to Do When Your Miracle Makes You MiserableThat "glowing skin" everyone promised you looks remarkably similar to the hormonal acne you battled as a teen Your special bond with your husband? It means he can't sleep in the same room as you, thanks to your killer gas The lady at the...
- ¥4,089 JPY
- ¥4,089 JPY
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Free to Speak II: Successful Long Term Management of Spasmodic Dysphonia: Holistic Voice RehabilitationThis follow up to Free to Speak: Overcoming Spasmodic Dysphonia, 2005, is solid proof that the model works. The possibility of re-grooving voice production beyond the prison of SD to freedom in voicing is demonstrated in case studies and backed up by efficacy data....
- ¥5,481 JPY
- ¥5,481 JPY
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It Sucked and Then I Cried: How I Had a Baby, a Breakdown, and a Much Needed MargaritaTo the dedicated millions who can't get enough of Heather's unique style and hilarious stories on her hugely popular blog, there's little she doesn't share about her daily life as a recovering Mormon, wife of a charming geek, lover of awful television, and stay-at-home...
- ¥4,205 JPY
- ¥4,205 JPY
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Art as Contemplative Practice: Expressive Pathways to the SelfDrawing upon his personal experience as a practitioner-researcher, visual artist, and cancer survivor, Michael A. Franklin offers a rich and thought-provoking guide to art as contemplative practice. His firsthand experience and original artwork complement this extensive discussion by consulting various practice traditions including yoga,...
- ¥11,435 JPY
- ¥11,435 JPY
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The Revelation of the BreathFaced with unrelenting stresses from daily news, relationships, health, and financial conditions, and unsatisfied with the temporary and side-effect-riddled relief that pharmaceuticals provide, millions are finding measures of peace and positive energy through mindful breathing practices. In this book, Stanislav Grof, Neil Douglas-Klotz, Sharon...
- ¥7,704 JPY
- ¥7,704 JPY
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The Doctor Who Cures CancerThe controversial Emanuel Revici, M.D., made the bones grow back in cancer patients, and restored health to AIDS patients as well as drug addicts and alcoholics. His medicines lifted debilitating migraines in as little as 3 minutes. Revici's reward? He was attacked and ostracized...
- ¥4,919 JPY
- ¥4,919 JPY
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Milady's Aesthetician Series: MicrodermabrasionThe second edition of Microdermabrasion, from Milady's Aesthetician Series, takes a unique and highly effective approach in addressing the advanced training needs of aestheticians working in medical skin care facilities, day spas and resort spas. Individuals will begin to understand the indications, contraindications and...
- ¥21,723 JPY
- ¥21,723 JPY
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The Skin Care Answer BookIn over two decades of practice, the author has been asked hundreds of questions by clients, as well as estheticians. Now the SKIN CARE ANSWER BOOK provides concise, quick answers to the most-asked consumer skin care questions and will help educate licensed estheticians and...
- ¥16,095 JPY
- ¥16,095 JPY
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The Sinatra Solution: Metabolic CardiologyThere's no doubt about it--people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising...
- ¥7,658 JPY
- ¥7,658 JPY
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Self Defense Basics: Practical Defensive and Offensive TechniquesWHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training -Types of Defensive Tactics schools-Getting into Physical Condition -Defensive moves and...
- ¥6,923 JPY
- ¥6,923 JPY
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The Cancer BreakthroughThis book describes an orthomolecular approach to cancer therapy. It explains how dietary interventions can control cancer.Author: Steve Hickey, Hilary RobertsPublisher: Lulu.comPublished: 07/29/2007Pages: 100Binding Type: PaperbackWeight: 0.35lbsSize: 9.00h x 6.00w x 0.24dISBN: 9781430323006This title is not returnable
- ¥2,957 JPY
- ¥2,957 JPY
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Bundle: Human Diseases, 5th + Mindtap Basic Health Sciences, 2 Terms (12 Months) Printed Access CardStudents save money when purchasing bundled products. This bundle contains Human Disease, 5th Edition, and access to MindTap Basic Health Sciences for 2 terms (12 months) via printed access card. With a single login for MindTap, you can connect with your instructor, organize coursework,...
- ¥52,391 JPY
- ¥52,391 JPY
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Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age"Dr. Mao's brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom." --Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes...
- ¥4,856 JPY
- ¥4,856 JPY
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The Natural Remedy BibleFully revised and updated by Michael Tierra -- one of the nation's leading authorities on natural treatments for healthful living "The Natural Remedy Bible" will help you work with nature to restore and maintain the gift of good health -- naturally. In this comprehensive,...
- ¥8,405 JPY
- ¥8,405 JPY
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The Ultimate Stress-Relief Plan for Women"So stressed" has to be the most common way women describe themselves today, regardless of age or marital status, career, or family responsibilities. The effects of stress build up over time and destroy your health and sense of well-being--unless you do something to stop...
- ¥4,907 JPY
- ¥4,907 JPY
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Food Matters: A Guide to Conscious Eating with More Than 75 RecipesFrom the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your...
- ¥4,348 JPY
- ¥4,348 JPY
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The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier LifeA groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a...
- ¥5,374 JPY
- ¥5,374 JPY
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