Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Fun and Relaxing Activities for Adults: Puzzles for People with Dementia [Large-Print]This fun and relaxing activity book offers self-empowerment, hope, and dignity to people with mild dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke.Full of easy exercises that vary in level from extremely easy (to build confidence) to slightly more challenging (for more stimulation).Stimulating...
- ¥2,266 JPY
- ¥2,266 JPY
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Puzzles for Stroke Patients: Large Print VersionThis delightful brain puzzle book is the best way to recover the brain after a stroke. The book is loaded with light to challenging word games, brainteasers, logic puzzles, picture puzzles, and adult coloring pages. Ray: "This book has helped my wife since her...
- ¥7,970 JPY
- ¥7,970 JPY
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Yoga Where You Are: Customize Your Practice for Your Body and Your LifeFind freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg. Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga....
- ¥6,639 JPY
- ¥6,639 JPY
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My House Is Killing Me!: A Complete Guide to a Healthier Indoor EnvironmentWhether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home.In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L....
- ¥5,689 JPY
- ¥5,689 JPY
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The New Beauty: A Modern Look at Beauty, Culture, and FashionIn recent years, the beauty industry has shifted the conversation towards the individual in a way it hasn't done before. While people, and women in particular, have historically been enticed into this industry to achieve rather rigid ideals set by society, the current conversations...
- ¥13,685 JPY
- ¥13,685 JPY
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Sanando la Heterosexualidad: Tiempo, Tacto y TratoPor qu las personas heterosexuales necesitan ser sanadas? Entre el 12% y el 55% de personas a nivel mundial se divorcian. Las investigaciones indican que el 33-75% de los hombres y el 26-70% de las mujeres son infieles en su matrimonio. El mayor sitio...
- ¥4,549 JPY
- ¥4,549 JPY
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The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term RemissionMillions of people worldwide suffer needlessly with the symptoms of systemic lupus erythematosus. Standard medical treatment for this mysterious disease is limited to symptom management and doesn't address the underlying reasons for why the person developed this devastating, life altering condition or do anything...
- ¥5,471 JPY
- ¥5,471 JPY
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The PCOS DietIt can be very frustrating to find out that it is about three times as difficult to lose weight with PCOS.That's right, in one side-by-side study, two groups of women given the exact same calorie-restrictive diet achieved completely different weight loss results, one group...
- ¥2,848 JPY
- ¥2,848 JPY
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Five-Star Trails Birmingham: 35 Beautiful Hikes in and around Central Alabama (Revised)Discover the Best Hikes in Birmingham, AlabamaWhere railroads ran and mines once burrowed into mountains, the healed landscape is repurposed for beautiful hiking and biking opportunities. New and expanding venues around the city provide more chances to get outside and to appreciate the labor...
- ¥4,323 JPY
- ¥4,323 JPY
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Power of Symbols: Reiki & Other Spiritual Symbols: Reiki & Other Spiritual SymbolsPower of Symbols is the perfect book for your journey into the world of Reiki and other healing symbols.The world is a stressful place. You have a keen interest in Reiki healing and spirituality, and you managed to pursue the course, but you still...
- ¥5,813 JPY
- ¥5,813 JPY
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Moon Salutations: Women's Journey Through Yoga to Healing, Power, and PeaceWelcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing...
- ¥4,098 JPY
- ¥4,098 JPY
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Eat Well, Live Well, Age WellA guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this book...
- ¥2,848 JPY
- ¥2,848 JPY
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Enduring Cancer: Life, Death, and Diagnosis in DelhiIn Enduring Cancer Dwaipayan Banerjee explores the efforts of Delhi's urban poor to create a livable life with cancer as patients and families negotiate an overextended health system unequipped to respond to the disease. Owing to long wait times, most urban poor cancer patients...
- ¥9,370 JPY
- ¥9,370 JPY
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Journal du Yoga (Tome 1): Notes de Sri Aurobindo sur sa Discipline Spirituelle (1909 - début 1914)Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est v ritablement son « carnet de laboratoire . Chaque jour, et chaque heure parfois, Sri Aurobindo note ses exp riences, patiemment, rigoureusement,...
- ¥10,613 JPY
- ¥10,613 JPY
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My 10-Day Belly Slim down Cookbook: The Ultimate Secret to Losing Belly Fat, Improve Your Gut, Live Healthy and Younger.The recipes in this book is built around a very clear, research-based concept: it enriched with recipes that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.In this Plan we have include...
- ¥3,759 JPY
- ¥3,759 JPY
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Endlich ein Leben - ohne Rheuma und Fibromyalgie: Ursache und Heilung eines ehemals BetroffenenUrsache und Wirkung = Ein universelles Gesetz. Dieses Gesetz ist der Schulmedizin völlig unbekannt. Seit über 30 Jahren werden viele Krankheiten, wie z. B. Rheuma, Fibromyalgie, Schmerzen als unheilbar bezeichnet. Mögliche Ursachen werden von allen möglichen (teils selbst ernannten) Therapeuten zum Teil mit hanebüchenen...
- ¥4,192 JPY
- ¥4,192 JPY
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A Dovetale Press Adaptation of Sherlock Holmes: The Adventure of The Blue Carbuncle by Arthur Conan DoyleA Dovetale Press adaptation of an amusing Sherlock Holmes adventure about a very valuable diamond called the Blue Carbuncle. It has been included in Dovetale Press's series of four adaptations of classic novels and a poetry collection, created for people living with dementia.People living...
- ¥3,422 JPY
- ¥3,422 JPY
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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)Improve Your Physique & Grow Muscle Responsibly This science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein recipes optimized for athletes and active people. Learn how to prep your meals and fuel your body and workouts with healthy, performance-boosting...
- ¥9,385 JPY
- ¥9,385 JPY
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Stop Hip Bursitis Pain: Greater Trochanteric, Iliopsoas and Ischial BursitisWhat Amazon readers are saying: "This book is some of the best money I've ever spent and I am so grateful for it. (This is the first item I've ever felt so compelled as to review on Amazon ) If you are suffering hip...
- ¥5,773 JPY
- ¥5,773 JPY
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Chiquis Keto (Spanish Edition): La Dieta de 21 Días Para Los Amantes de Tacos, Tortillas Y TequilaLa autora bestseller y cantante famosa presenta una nueva y deliciosa versi n de la dieta keto para los amantes de la comida latina, repleta de recetas sabrosas, ejercicios e historias personales motivadoras. Seamos sinceras. Crecer como latina significa que las tortillas, los totopos...
- ¥4,106 JPY
- ¥4,106 JPY
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