Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Ultimate Metabolic Confusion Diet for Endomorph Women: This guide offers a balanced diet with a meal plan and tasty recipes for weight loss, metabAre you fed up with the struggle of finding the right diet for your body type? Look no further! I'm thrilled to introduce "THE ULTIMATE METABOLIC CONFUSION DIET FOR ENDOMORPH WOMEN" - a groundbreaking guide that will change how you approach weight loss. Author:...
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The Ultimate Golo Diet Cookbook For beginners 2024: 21-day Meal plan of healthy irresistible and Delicious recipes for all ages to boost your metaboliThe Ultimate Golo Diet Cookbook For BeginnersReady to transform your life through healthy eating? Look no further for the Multi-purpose Golo Diet book coupled with irresistible, delicious and tasty weight loss recipes is here to be your one-on-one guide to a more vibrant and...
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The Tiger Protocol: An Integrative, 5-Step Program to Treat and Heal Your AutoimmunityPrevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine. After working with patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach...
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The Superfoods RX Diet: Lose Weight with the Power of SuperNutrientsAuthor: Wendy Bazilian, Steven Pratt, Kathy MatthewsPublisher: Rodale BooksPublished: 12/23/2008Pages: 379Binding Type: PaperbackWeight: 1.20lbsSize: 8.86h x 6.46w x 1.06dISBN: 9781605298900About the AuthorWENDY BAZILIAN, DrPH, MA, RD, is a doctor of public health, registered dietitian, and American College of Sports Medicine-certified health and fitness instructor....
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The Sugar Addict's Total Recovery Program: All-Natural, Simple Solutions That Eliminate Food Cravings, Build Energy, Enhance Mental Focus, Heal DepresBuilding on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with-and healing-sugar sensitivity. She explains exactly how you can free your mind and body from...
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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind"Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself." -Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, curing...
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The Moderna Papers: Moderna's Crimes Against HumanityThe Moderna Papers features reports written by WarRoom/DailyClout research volunteers, which are based on primary source Moderna clinical trial documents released by the FDA.Author: The Warroom/Dailyclout Pfizer DocumentsPublisher: War Room BooksPublished: 08/20/2024Pages: 312Binding Type: HardcoverWeight: 1.11lbsISBN: 9781648210396About the AuthorDr. Naomi Wolf's books include The...
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The Mission of Maya and Methuselah: A Medical Guide for Aging in PlaceThe Mission of Maya and Methuselah guides readers through a practical and well-researched program that will prepare them for their final fifteen to twenty years of life. Geared to people in their forties and older, the preparation focuses on fitness, functionality, and financial health.Dr....
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The Healthy Smoker: How to Quit Smoking by Becoming Healthier FirstSmoking continues to be the number one preventable health risk in America, causing more heart disease and cancer deaths than any other contributing factor. Employers continue to lose billions of dollars every year, because the current smoking-cessation programs have only a 10% success rate....
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The Healing Gift: Defeating CancerGod hates cancer, sickness, and disease!In this powerful and anointed book, Jeanie Traub opens up her personal spiritual journey through a diagnosis of terminal cancer.Her faith, relationship with Jesus, and determination brought her to her healing.This book will impact and change your life. It...
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The Great Bird Flu Hoax: The Truth They Don't Want You to Know about the 'Next Big Pandemic'The U.S. government is now practically screaming that a new avian super-flu will likely kill millions of Americans. The mainstream media is entirely onboard, as are drug companies and other corporations poised to benefit immensely off the paranoia. But there is NO coming bird...
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The Castor Oil Manual: 2 in 1 Value Collection, Practical Guide plus 100 Recipes for Balanced LivingWelcome to the ultimate castor oil bundle - your gateway to holistic wellness and beauty! In this comprehensive series, we present not just one, but two invaluable resources to revolutionize your self-care routine.First up, the comprehensive guide to castor oil, where we unravel the...
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The Brain Code: Using Neuroscience to Improve Learning, Memory and Emotional IntelligenceThis practical and accessible book empowers readers to access their brain's full potential, featuring cutting-edge neuroscience research presented for the first time. This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and...
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Supporting Parents with Alzheimer's: Your Parents Took Care of You, Now How Do You Take Care of Them?Many of us are unprepared and confused about how to proceed when our parent begins to suffer the effects of old age. This confusion is amplified when faced with a diagnosis of a cognitive illness such as Alzheimer s disease or another form of...
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Supporting Autistic People Through Pregnancy and ChildbirthThis comprehensive and accessible guide is for every birthing and health professional looking to improve their care during pregnancy, birth, and aftercare for autistic women. With a distinct lack of scientifically approached work in this area, this much-needed book takes an intersectional, feminist approach...
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Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable AthletesThis stirring and vibrant account of women's athleticism throughout history "will leave readers feeling inspired and powerful" (Ms. magazine). Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered...
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Stairway Walks in San Francisco: The Joy of Urban ExploringSee San Francisco like never before: Step up to 39 of its best stairway walks!Hundreds of public stairways traverse San Francisco's boundless hills, revealing scenic vistas and connecting colorful, diverse neighborhoods. Since 1984, Stairway Walks in San Francisco has been helping urban explorers discover...
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Spine Vibrations: Healing Music for the Spine, Muscles, Organs and Subtle BodyEverything vibrates. And everything in the body vibrates at its own special frequency. This is scientific fact. When we are thrown out of balance through physical, emotional or psychic shocks, our body and psyche can weaken or overload, creating distorted and unbalanced vibrations. The...
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Sex and Your Stars: A Sexologist's Guide to the Erotic Energy of the ZodiacA shame-smashing, sex-positive, no-holds-barred guide to understanding our desires and relationships―both our gifts and challenges―through astrology Astrology offers a potent portal to self-inquiry, including into our erotic landscapes, desires, and relationships. In Sex and Your Stars, certified clinical sexologist and astrologer Stefanie Iris Weiss...
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Saving Grandpa Bill: Changing Your Life By Changing Your MindSaving Grandpa Bill is an impassioned plea to take back the reins of your life and live better than you ever imagined you could!This book is an intimate look at Willie "Bill" Davis' journey from nearly 400 pounds to 150 and feeling better than...
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