Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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La Revolución de la Diabetes Tipo 2: Recetas Y Guía Completa Para Controlar La Diabetes Tipo 2Descubre cómo puedes revertir la causa raíz de la diabetes tipo 2 con esta innovadora y fácil de seguir guía, que incluye un régimen de comidas de 4 semanas y más de 100 deliciosas recetas a base de vegetales y ricas en fibra. Si...
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Kelly Clarkson Weight Loss 2023: Inside Story of the Singer's Plant Paradox Diet That Helped Her Lose 40 PoundsExplore the dynamic realm of 'Kelly Clarkson's Weight Loss 2023, ' an engrossing story that reveals the singer's remarkable expedition to lose forty pounds by utilizing the ground-breaking Plant Paradox Diet. In addition to providing a glimpse into Kelly's life, this book offers helpful...
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Keeping CleanKeeping clean is an important practice! It keeps bad germs at bay and helps give us confidence. In this title, beginning readers will develop an understanding of the different ways keeping clean is important to our health. Narrative examples with accompanying photos demonstrate how...
- $67.86 SGD
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It's Your Body: The Young Woman's Guide to Empowered Sexual HealthAccess to reproductive healthcare is no longer guaranteed, and information on the internet is increasingly unreliable, so it's more crucial than ever to be armed with the knowledge to make informed decisions about reproductive health. In It's Your Body, Dena Moes provides a compassionate...
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Iodine: A Beginner's Quick Start Guide on Its Health Use Cases, With a Potential 3-Step Plan on How to Get StartedDiscover the Remarkable Benefits of Iodine for Your Health!Iodine is more than just the mineral added to salt to prevent goiter - it's a vital element for maintaining optimal health. Dive into the world of iodine and uncover its indispensable role in your well-being.Learn...
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How I conquer My Daily Migraine Headaches: A Natural RemedyA life unremarkable traveled with swells and valleys. This every mans journey interposed with physiological agony, an unrelenting nemesis derailing this venture.Pharmaceuticals, prescribed or over the counter are mere analgesic indenture ship who's unending servitude diminishes the quality of life including the quest for...
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Hiatal Hernia Diet Cookbook for Beginners: A Simple-Free Guide to Getting Rid of Heartburn, GERD, LPR, and Digestive Relief Through Nutritious RecipesAre you tired of the discomfort and pain caused by Hiatal Hernia symptoms like heartburn, GERD, and LPR? Do you want to enjoy your meals without the fear of digestive issues? If so, the "Hiatal Hernia Diet Cookbook for Beginners" is your key to...
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Forever Strong Cookbook: Comprehensive Science-Based Strategy of Aging Well with Over 80 Delicious, Nutritious and Healthy Recipes.Uncover a New Chapter: Embracing the Art of Aging Gracefully Each recipe and every segment of this enlightening book holds a pledge - not just for a longer life, but for a life teeming with vitality, flavors, and unceasing enjoyment. "Eternal Vitality: A Culinary...
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Fit Life, Happy Life: One Man's JourneyThis book is all about living a healthy and active lifestyle despite all the challenges that life may throw at you. In this book, I take you on a journey through my life, decade by decade. Along the way, you'll learn about the challenges...
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Exam Review for Milady Standard Nail Technology"[This title] is packed with information on several important topics including infection control, manicuring, pedicuring, chemistry, UV and LED gels, and the salon business. This edition gives the aspiring nail technician the tools they need to pass their licensure exam and to launch themselves...
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Exam Review for Milady Standard EstheticsExam Review for Milady Standard EstheticsAuthor: MiladyPublisher: Milady PublishingPublished: 11/24/2021Pages: 260Binding Type: PaperbackWeight: 0.80lbsSize: 8.90h x 5.90w x 0.60dISBN: 9780357871478
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Essential Oils Recipes: A 52-Card Deck for Healing and Home: 50 RecipesHarness the healing power of essential oils with this deck of 52 cards with simple recipes for natural remedies and household use, from the bestselling authors of the Healing Power of Essential Oils. Essential oils have been the basis for natural medicine for thousands...
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Essential Oil for Beginners: The Ultimate Essential Oils Guide for Beginners: Includes History, Benefits, Household Uses, Safety Tips, Essential OiEssential Oil for Beginners is your ultimate one stop shop to diving in to the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know. She discusses the history of...
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Equine Assisted Therapy With The Wisdom of Horses: Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less OverwhelmedTransform pain into resilience, doubt into courage, fear into power with equine therapy-a therapeutic sanctuary and a four-hoofed friend for life await!A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes.Equine therapy taps into this...
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Ejercicios de Estimulación PrenatalAl considerar el embarazo, enseguida nos damos cuenta de dos aspectos notables: del hecho de lo que es en sí la vida y sobre el vínculo emocional y sentimental que amalgaman madre e hijo, durante este proceso. La idea de amor, va asociada a...
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Eating Right for Two: The Complete Nutrition Guide and Cookbook for a Healthy PregnancyThis complete nutrition guide and cookbook for a healthy pregnancy guides you, month by crucial month, to protect your health and the health of your baby, worry-free. Try hundreds of easy, delicious, nutrition-rich recipes and menus, organized month by month--meals your whole family will...
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Dream: The Art and Science of SlumberWhy do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream? In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping...
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Dopamine Detox: How Dopamine Detox Can Help You Take Control of Your Life (Get Your Brain to Remove Distractions and Focus to Turn HarDo you wake up and reach for your phone? Do you pick it up and then look at the clock, wondering where the time went? Do you want to reduce weight yet continue to consume junk food? How effective are you in your work...
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Do Birth: A Gentle Guide to Labour and ChildbirthWhether it's your first, second or fifth baby, most of us approach childbirth with some trepidation. Yet this life-changing event can, and should, be a positive one. Midwife Caroline Flint is one of the most inspirational figures in the world of childbirth. Over the...
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Diabetic CookBooks And Meal Plans Type 2: The Ultimate Guide To Manage Type 2 Diabetes.Would you like to control the levels of sugar in your blood?Would you like to understand how to keep type 2 diabetes at bay?Would you need to have new ideas to vary your diet?Diabetes is a disease characterized by the presence of excessive amounts...
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