Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Abudance in Health Forever: How to Stay Young and Fit At Every DecadeImagine waking up each day with the exuberance of your youth, a spring in your step, and a clear, vibrant glow to your skin. "Abundance in Health Forever: Stay Young and Fit at Every Decade" is not just a treasure chest of longevity secrets;...
- $108.02 SGD
- $108.02 SGD
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365 Days to Embracing Forbidden Emotions: A Daily Guide to Peace and FulfillmentThis book is both a supplemental guide to the first book, Forbidden Emotions - The Key to Healing, and a standalone daily guide to help you make micro-changes that lead to profound shifts in your life. Some concepts are repeated throughout the book intentionally....
- $38.25 SGD
- $38.25 SGD
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30 Steps to Finding Yourself: An Interactive Journey to Self-DiscoveryUncover your true self and ignite personal growth with 30 Steps to Finding Yourself. This empowering journal offers CBT-based activities, reflection prompts, and actionable advice for women on a journey of self-discovery.Build your self-esteem, grow your confidence and rediscover your sense of self with...
- $30.20 SGD
- $30.20 SGD
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100 Plus Essential Oil And Organic Recipes Box Set: Over 300 Essential Oil Recipes For Beauty, Beauty Products, Bodyscrubs, Healing And Health (3 BookFinally! The Best-Selling 100- Plus Essential Oil Books Are Selling As 1! Discover the best of essential oil usage. Gain simple, high-quality, practical information that will do your health and your body a lot of good. Here's a peek at what is inside this...
- $35.89 SGD
- $35.89 SGD
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Your Mind is not Your Brain: The Science of Multidimensional Thinking. A Medical Doctor's Guide to Unlocking Your True SelfEmbark on a transformative journey to uncover your true authentic self and reveal the limitless mind. In this groundbreaking book, Dr. Gary Epler, founder of the Eplerian Life Philosophy, shatters the long-held belief that the brain is the sole source of our thoughts, feelings,...
- $42.96 SGD
- $42.96 SGD
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Younger for Life: Feel Great and Look Your Best with the New Science of AutojuvenationFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has...
- $77.54 SGD
- $77.54 SGD
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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That LastsAuthor: Adam BornsteinPublisher: William Morrow & CompanyPublished: 05/14/2024Pages: 352Binding Type: PaperbackISBN: 9780063230583
- $40.27 SGD
- $40.27 SGD
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You Are A Genius At Aging Backwards: The most advanced science and biohackers on anti-aging and longevity todayCovering a broad spectrum of research on the most advanced longevity molecules, supplements, superfoods and superherbs to achieve quality of life and longevity. Discovering the best active ingredients for skincare backed by data to reverse signs of aging and preserve skin's health, selecting the...
- $45.30 SGD
- $45.30 SGD
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Yoga Best Life: 5 Keys to Unlock Abundant Health, Wealth, and HappinessYou're smart, so why are you energetically not where you want to be in your life? Your life is pretty great as it is now, but you know you are destined for so much more. You've been looking for a sign to align your...
- $65.59 SGD
- $65.59 SGD
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Working Happy! How to Survive Burnout and Find Your Work/Life Synergy in the Healthcare IndustryWorking Happy! How to Survive Burnout and Find Your Work/Life Synergy in the Healthcare Industry by Roger Kapoor, MD, MBA, is a groundbreaking book that offers fresh insights and new solutions to the growing crisis of burnout in the healthcare workplace.The book takes an...
- $80.58 SGD
- $80.58 SGD
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When Your Life Is Touched by Cancer: Practical Advice and Insights for Patients, Professionals and Those Who CareEven those who are ordinarily calm and thoughtful find themselves spinning when first diagnosed with cancer. When Your Life Is Touched by Cancer helps sort out the issues involved with a cancer diagnosis, including conversations about cancer with friends, family, and doctors; traditional and...
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- $34.14 SGD
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What You Need to Know about DiabetesThis accessibly written book provides a broad introduction to diabetes-its signs, symptoms, and effects on the body; how it can be managed and prevented; and the issues and controversies that surround this all-too-common condition. Today, nearly one in 10 Americans has diabetes, and complications...
- $95.52 SGD
- $95.52 SGD
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Wall Pilates for Women Over 40: Complete 49 days body sculpting challenge to strengthen your muscles, tone your abs, glutes & improve your balance posAuthor: Carly EvelynPublisher: Independently PublishedPublished: 01/02/2024Pages: 42Binding Type: PaperbackWeight: 0.13lbsSize: 8.50h x 5.50w x 0.09dISBN: 9798873675975This title is not returnable
- $17.39 SGD
- $17.39 SGD
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Viajes a Tierras InimaginablesAuthor: Dasha KiperPublisher: BatiscafoPublished: 07/02/2024Pages: 312Binding Type: PaperbackISBN: 9788419089809Language: Spanish
- $52.28 SGD
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Unlimited"Unlimited" is an empowering story of an ordinary life suffocated by unrealised potential that unfolds as an extraordinary journey of personal transformation. The author's life story is marked by a pivotal decision at the age of 15, when he turned away from his boyhood...
- $42.27 SGD
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Understanding Prostate Changes: A Health Guide for MenDescribes common prostate changes and how to treat the - discusses information on prostate cancer symptoms, risk factors, screening, and biopsies, and includes resources and a glossary. This is a low-cost print version of a government publication available online.Author: U. S. Department of Health...
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Type 2 Diabetes: How to Eat Better, Lower Blood Sugar, and Manage DiabetesType 2 DiabetesType 2 diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently...
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Travelers to Unimaginable Lands: Stories of Dementia, the Caregiver, and the Human BrainThese "moving and often surprising" (The Wall Street Journal) case histories meld science and storytelling to show that caregivers don't just witness cognitive decline in their loved ones with dementia--they are its invisible victims. "This book will forever change the way we see people...
- $38.27 SGD
- $38.27 SGD
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The Yogic Writer: Uniting Breath, Body, and PageFusing the craft of writing with the philosophy of yoga, The Yogic Writer charts a path to the heart of creativity through the practice of yogic breathing, somatic exercises, and meditations. In response to an oftentimes paralyzing focus on outcome and product, Jennifer Sinor...
- $302.18 SGD
- $302.18 SGD
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The Way of Virtue: Qigong Meditations to Cultivate Perfect Peace in an Imperfect WorldBeloved Qigong master Robert Peng returns with meditations to empower you to tap into the limitless wisdom contained in your body. "Peace on earth mirrors peace within," says Robert Peng. Yet when we bring energies of disharmony into our lives--like stress, trauma, and discord--those...
- $44.29 SGD
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