Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Flavour-Led Weaning Cookbook: Easy Recipes & Meal Plans to Wean Happy, Healthy, Adventurous EatersThe Flavour-led Weaning Cookbook offers more than 100 first-tastes recipes your baby will love. It will be your best-friend in the kitchen from day one, guiding you every step of the way with expert and realistic advice, meal plans, and recipes. Flavor-led weaning uses...
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The Economics of Health and Health CareThe Economics of Health and Health Care is the market-leading health economics textbook, providing comprehensive coverage of all the key topics, balancing economic theory, empirical evidence, and public policy.Author: Sherman Folland, Allen C. Goodman, Miron StanoPublisher: RoutledgePublished: 01/31/2024Pages: 740Binding Type: HardcoverWeight: 3.40lbsSize: 10.00h x...
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The Eat Fit Cookbook: Chef Inspired Recipes for the HomeDietitian and food lover Molly Kimball and her Eat Fit team are revolutionizing restaurants throughout the foodie city of New Orleans! The Eat Fit team has collaborated with chefs and restaurateurs across Louisiana to create these flavorful meals, which are designed to fuel your...
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The Dr. Nandi Plan: 5 Steps to Becoming Your Own #Healthhero for Longevity, Well-Being, and a Joyful LifeIn this book, previously titled Ask Dr. Nandi, the star of his own award-winning TV show empowers you to become your own health hero in a "simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi"...
- $34.22 SGD
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The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and BelongingIn this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities. Traditionally, when we get sick, health care professionals ask, "What's the matter with you?" But around...
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The Complete Mediterranean Dash Diet Cookbook 2024: Delicious Recipes to Improve Your Health, Lower Blood Pressure, and Lose Pounds with Easy and MoutThe Complete Mediterranean-DASH Diet Cookbook is the ultimate guide to eating healthy and living your best life. This comprehensive cookbook, written by renowned nutritionistDr. Justin Curry, combines the best of the Mediterranean and DASH diets into one delicious and easy-to-follow plan.With Several delicious recipes,...
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The Complete Guide to Holistic Health: Unlocking the Secrets of Biopsychosocial Wellness for Lasting Well-beingiming its ideas and methods towards better appreciation and greater use of holistic wellness, or integrated comprehensive human health, The Complete Guide to Holistic Health: Unlocking the Secrets of Biopsychosocial Wellness for Lasting Well-being is purposed towards readers' self-help and self-supervision, with practical knowledge...
- $151.06 SGD
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The Color of Everything: A Journey to Quiet the Chaos WithinA renowned climber and National Geographic photographer shares his incredible adventures--and the early trauma that drove him to seek such heights. "In order to escape madness, I will live madly. I will risk my life in order to save it." Growing up in the...
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The Caregiver's Guide to Self-Care: Help For Your Caregiving Journey 2nd EditionHundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work...
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The Breakthrough Method: Your Guided Path to Weight Loss, God's Way - The Last Weight Loss Book You'll Ever NeedAuthor: Cathy MorenziePublisher: Guiding Light PublishingPublished: 03/19/2024Pages: 280Binding Type: PaperbackWeight: 0.83lbsSize: 9.00h x 6.00w x 0.59dISBN: 9781990078224
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The Book of Joann: A Novel Based on Her Life Story, and the Lifetime Battle She Endured with Mental IllnessThe Book of Joann is a powerful story of darkness and light-defeat and victory -hope and faith. Joann, my mom, wanted her story to be told.As her daughter, I promised her that one day I would share her story with the world, and people...
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The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit ForeverFrom the world's leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type--illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world's leading online fitness site Bodybuilding.com comes a revolutionary...
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The Black ManifestThe Black Manifest is a daily self-workbook for black men that includes writing prompts, affirmations, and intentions to help improve their overall well being. Writing prompts guides you to write about your thoughts so that you are able to understand them more clearly. Affirmations...
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The Birds, the Bees, and the Elephant in the Room: Talking to Your Kids about Sex and Other Sensitive TopicsKnown as Shug to her nearly 1 million TikTok followers, Rachel Coler Mulholland has become a favorite voice for parents trying to navigate tricky conversations with their curious and confused children. As a nationally certified counselor with a master's degree in clinical mental health...
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The Bible Cure for Thyroid Disorders: Ancient Truths, Natural Remedies and the Latest Findings for Your Health TodayOVER 3 MILLION BIBLE CURE BOOKS SOLDFROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIETAre you among millions suffering from a thyroid disorder? Overcome your situation with these truths You may have a...
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The Bible Cure for High CholesterolOVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET High Cholesterol Lower your cholesterol, and feel better naturally. Don't let a diagnosis of high cholesterol scare...
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The Aftereffects of CaregivingThroughout the many years that you, as a caregiver attend to the countless needs of your loved one, or ones, you will lose fragments of your life that may take years to recover. You may come crawling out of your caregiving campaign wondering if...
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Superfoods, Silkworms, and Spandex: Science and Pseudoscience in Everyday LifeIn this new collection of bite-size pop science essays, bestselling author, chemistry professor, and radio broadcaster Dr. Joe Schwarcz shows that you can find science virtually anywhere you look. And the closer you look, the more fascinating it becomes. In this volume, we look...
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Still His MamaAuthor: Terrell HatziliasPublisher: Richter Publishing LLCPublished: 02/20/2024Pages: 214Binding Type: HardcoverWeight: 1.00lbsSize: 9.00h x 6.00w x 0.50dISBN: 9781954094482
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Skipper's Medical Emergency Handbook: First Aid at Sea 3rd EditionThe Skipper's Medical Emergency Handbook is designed to assist all who go to sea - whether on a day excursion, a holiday cruise or an even longer trip. This essential book provides practical advice, boosts confidence and helps you to solve problems and minimise...
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