Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Scent-Sational Perfume Recipes: A Complete Recipe Book of the Very Best Scents!Isn't scent a wonderful thing? It's powerful, too. Scent can evoke emotions and memories, and even change the level of attraction between people. Your sense of smell is so powerful that you are 100x more likely to recall something you smell than something you...
- $25.11 SGD
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Keto Baking and Keto Dessert Recipes Cookbook: Low-Carb Cookies, Fat Bombs, Low-Carb Breads and Pies (keto diet cookbook, healthy dessert ideas, keto★Are you getting serious about Losing Weight?★Are you following a Keto Diet and is it Hard for you to Give Up with Carbs? ★Would you give anything for the taste of bread or a luxurious sweet treat?Sweet keto desserts аrе thе bеst sоlutіоn fоr...
- $32.66 SGD
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Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Full Color Paperback EditionIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; since then, his supportive research, writings, and presentations have received tremendous accolades from colleagues and fellow nutrition researchers,...
- $100.47 SGD
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Mindful Mama: A New Age of Spiritual PregnancyA Delightfully Fun and Spiritual Journey Awaits You and Your Growing Baby Discover all the amazing things that can go right during your pregnancy--one week at a time. This interactive, hands-on book provides exercises, meditations, affirmations, crystals, flowers, and essential oils that support the...
- $39.87 SGD
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Ocd, Anxiety and Related Depression: The Definitive CBT Guide to RecoveryBeing in control of your mental health and understanding your own mental health wellbeing just makes everything in life better - it's that simple.From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren...
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Fantastic Picture Book of Cats. 40 Color Photos of Cats: Cat Names Picture Book Gift for Adults & Seniors with Alzheimer's.This beautiful cat picture book for adults can be a great help where patients have dementia or Alzheimer's. This book with beautiful pictures of cats, has various uses: As a gift for seniors. As a great book for the family to get to know...
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Birth Control: What Everyone Needs to Know(r)Birth control offers women the opportunity to prevent pregnancy, plan and space their births, or have no births at all. And yet, in the United States, half of all pregnancies remain unintended, and access to birth control is beset by inequities in education, access,...
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Uncomfortably Numb: a memoir about the life-altering diagnosis of multiple sclerosisAbout losing one's life as it was once imagined, and the ultimate, uneasy peace that's achieved with the permanent uncertainty which accompanies living with a chronic illness.It begins with numbness on her left leg. Then it spreads. Even though an MRI finds a "mass"...
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Living Canvas: Your Total Guide to Tattoos, Piercings, and Body ModificationTattoos. Given their permanence, why is it that we sometimes put more thought into what we'll wear next Saturday night, or our next haircut? As a tattoo specialist and writer for About.com, Karen L. Hudson has talked to far too many people who regret...
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The Picture Book of Brides: A Gift Book for Alzheimer's Patients and Seniors with DementiaThis beautiful picture book is designed for people with Alzheimer's and other forms of dementia. If someone you love is finding it difficult or frustrating to read books but they still enjoy the calm, relaxing pleasure of turning the pages, this book is for...
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THYROID HEALING Diet Smoothie: Over 60 Healthy and Delicious Recipes to Help Combat Hashimoto's Thyroiditis and Other Thyroid IssueFree yourself from the Hashimoto's thyroiditis trap This smoothie recipe book will guide readers on a profound journey of transformational healing. Not only do we realize that our fears are misguided but further, you will be lead to a clear path to leaving your...
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Close Your Eyes, Sleep: Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking PowThe number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you'll manage...
- $39.77 SGD
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Peak Nutrition: Smart Fuel for Outdoor Adventure2020 National Outdoor Book Award Winner - Instructional Category Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef,...
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Simple and Easy Christmas Color By Numbers Coloring Book for Adults: A Christmas Holiday Color By Numbers Coloring Book for Relaxation and Stress ReliThis simple and relaxing Holiday inspired coloring book is perfect for colorists looking for a low stress coloring experience AND those who are ready to get into the festive spirit. This book has it all, from Santa to Angels, snowflakes to snowy owls. These...
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Large Print Color By Numbers Dachshunds Adult Coloring Book: Adult Color By Numbers Book in Large Print for Easy and Relaxing Adult Coloring With SimpThis dachshunds puppies and dogs coloring book for adults is sure to please any dachshund lover and coloring enthusiast. These adorable little dogs will bring you joy and relaxation with every page. Bring these playful, friendly, furry dachshunds puppies and dogs to life with...
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Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!A groundbreaking new program to help you kick sugar and experience more energy, sounder sleep, better-looking skin, and healthy weight loss--without counting calories! Conquer Sugar Cravings in Three Short Weeks Sugar Free 3 is a revolutionary new plan based on the latest research and...
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Understanding and Overcoming Misophonia, 2nd edition: A Conditioned Aversive Reflex DisorderIs Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals when triggered. It includes over 50% new information compared to the first edition, including more management techniques, personal stories of individuals with misophonia...
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Flash Count Diary: Menopause and the Vindication of Natural LifeDarcey Steinke] has written a searingly intelligent, richly imagined, deeply moving memoir and exploration of menopause . . . I love this book. I admire this book. I want everyone to read this book. It's fierce, and it's important. --Elizabeth Gilbert, author of Eat,...
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Don't Lose Out, Work Out!With more and more people realizing the need to exercise, gyms are cropping up at every nook and corner, roads are occupied by recreational runners and yoga schools have an enviable waiting list. But along with this has grown the number of injuries and...
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La Salud y Las EstacionesNature cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, this book revolutionized the fields of integrated medicine when it was first published in 1981. A leading practitioner of the season-based lifestyle...
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