Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Sex Positions Coloring BookThis collection of 8 hot sex positions illustrations for coloring is sure to heat up any night. Get out your crayons and get in a playful mood. Whether it's at a yacht, the beach, the office or at a sexy nightclub these hot men...
- $17.60 SGD
- $17.60 SGD
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Biodynamic Craniosacral Therapy: The Heart of the PracticeThis new book by Michael Shea, PhD is a revisioning of Craniosacral Therapy in general and it's biodynamic application in particular. Through a series of new chapters and innovative infographics, Dr. Shea provides the reader with an important therapeutic bridge between working with the...
- $75.44 SGD
- $75.44 SGD
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Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel greatForeword by New York Times Best Selling Author There are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention...
- $32.60 SGD
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Blacksmithing For Beginners 20 First Steps To Start Working With Metal Effectively: (Blacksmithing, Blacksmith, How To Blacksmith, How To BlacksmithinGetting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Blacksmithing For Beginners(FREE Bonus Included) 20 First Steps To Start Working With Metal Effectively The "Blacksmithing for Beginners: 20 First Steps To...
- $22.53 SGD
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5: 2-dieetti suomalaiseen tyyliin: Reseptejä, ateriaideoita ja paastomisvinkkejä5:2-dieetti on maailmalla suuren suosion saavuttanut lyhytaikaiseen paastoamiseen perustuva dieetti, joka auttaa parantamaan hyvinvointia ja pudottamaan liikoja kiloja. 5:2-dieetti suomalaiseen tyyliin auttaa sinua noudattamaan paastoa vaivattomasti: * Kirja kertoo, kuinka paastota 24 tunnin jaksoissa kaksi kertaa viikossa ja antaa konkreettisia neuvoja paaston onnistumiseen. *...
- $30.20 SGD
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Do Chair Yoga and Feel Good Again: All the Benefits Without the FloorAn easy to read introduction to the healing practices of Chair Yoga, this illustrated book describes poses, breathing and meditation techniques for whatever ails you. From migraines to addiction, indigestion, constipation, depression, anxiety, insomnia, obesity, chronic pain and more, DO CHAIR YOGA AND FEEL...
- $19.35 SGD
- $19.35 SGD
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A Food Guide to Lowering Blood Triglycerides: 4 Simple StepsPeople with high blood triglycerides are bombarded with nutrition information every day. Many have tried different diets including a low-fat diet with little or no success. In this book, Yuchi Yang, a registered dietitian, provides four simple steps to lowering your blood triglycerides: Step...
- $20.13 SGD
- $20.13 SGD
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Wu Yuan Zhuang: The Third Level Practice of Zhineng Dynamic QigongWu Yuan Zhuang is a translation of the third level practice of Zhineng Qigong, one of the most influential and powerful qigong sect in China. The book covers four sections. Section 1 focuses on the theories of Wu Yuan Zhuang, including its origin, features...
- $75.06 SGD
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Adrenal Fatigue: Cure it Naturally - A Fresh Approach to Reset Your Metabolism, Regain Energy & Balance Hormones through Diet, LifestylAdrenal Fatigue: Cure it Naturally - A Fresh Approach PLUS BONUS ADRENAL DIET RECIPES Learn how to reset your metabolism, regain your energy, and balance your hormones through diet, lifestyle and nutrition This book is a comprehensive guide to understanding Adrenal Fatigue Syndrome, its...
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Herbal Clinician: Herbal Actions & Treatments, Diagnostics, Therapeutics & Case StudiesHerbal Clinician Herbal Actions & Treatments, Diagnostics, Therapeutics, & Clinical Skills By the Editors & Contributors to Plant Healer Magazine 623 pages - 8.5x11" Softbound - Over 1,500 Illustrations 87 Articles by 25 Leading Herbalist Authors: Jim McDonald - Matthew Wood - Phyllis Light...
- $113.33 SGD
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Yoga for Men: A Beginners Guide to Core Strength, Flexibility and Better HealthYoga For Men Learn to increase core strength, improve flexibility and have better health with this guide Do any of these descriptions fit you? Athletic and looking for a way to stay fit in the off season? Super busy with stress overload and no...
- $32.67 SGD
- $32.67 SGD
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Fearless Broths and Soups: Ditch the Boxes and Cans with 60 Simple Recipes for Real People on Real BudgetsIn Search of the Perfect Healthy MealYou know you want to start eating healthy, but it seems too complicated, too expensive, and too time-consuming. Maybe you suffer from insomnia or skin disorders. Maybe it's digestive ailments like IBS or ulcers. Maybe you've been diagnosed...
- $45.31 SGD
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The 5 Tibetan Rites For Beginners: Learn The Secret To Anti-Aging By Practicing The 5 Tibetan RitesLEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth These Tibetan monks...
- $40.28 SGD
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Ethical and Legal Issues in HealthcareEthical and Legal Issues in Healthcare is a definitive resource for healthcare students and professionals in nursing, medicine, and the allied health sciences, providing a comprehensive overview and exploration of today's ethical and legal landscape in healthcare delivery. The textbook presents, discusses, and analyzes...
- $400.82 SGD
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Kettlebell Workouts: One Kettlebell 100 Exercises - The Superior Soviet Approach To Absolute Fitness; Kettlebell Workouts And Kettlebell TrOne Kettlebell 100 Exercises - You Don't Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Union knew what a kettlebell was. Today it has morphed into the 'in' piece of equipment for fat...
- $30.20 SGD
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Body Scrubs: 30 Organic Homemade Body And Face Scrubs, The Best All-Natural Recipes For Soft, Radiant And Youthful SkinLearn How To Prepare Your Own Scrub, 100% Safe For Your Skin NEW EXPANDED EDITION, December 2016 YOU CAN BUY COLORED VERSION OF THIS BOOK HERE: https: //www.amazon.com/dp/153978357X Homemade scrubs are best source of cleansing your skin from all the dirt and the dead...
- $25.13 SGD
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An Essential Guide to Caring For Afro and Mixed race Children's hair: Mixed race and Afro Children's hair care manualCalling All parents of Children with beautiful Mixed race Curls or Afro hair, your prayers have been answered Tears and tantrums do not need to be apart of your Hair care routine Lovingly written by passionate Hairducation Expert Sal founder of Natural hair care...
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Diabetes Chart: Keep Track of Blood Sugar Levels in This Diabetes Chart Book. Bonus! Includes Free Blood Pressure Charts.The Diabetes Chart helps you monitor your blood sugar levels at least 4 times a day (before and after meals, before bedtime and other readings) for one full year. Keep all of your results in one place. Take and show to the doctor. (No...
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Sciatica Pain Relief: 32 Effective Solutions for Pain Relief: Exercises, Nutrition, Preventative Measures, & More32 Actionable Pain Relief Techniques, Exercises & MORE... - BONUS Opportunity Available Inside - Do you struggle with Sciatica Pain? Does Sciatica Pain prevent you from working? Is sitting becoming near impossible task? Are you ready to fix it? When you purchase "Sciatica Pain...
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Natural Cures for Digestive Problems: Herbal Remedies and Natural Medicine to Cure Constipation, Acid Reflux, Bloating and DiarrheaLearn only the BEST natural remedies to cure constipation, diarrhea, and many other digestive problems Tired of chronic digestive discomfort? Discover within proven strategies to get better. One of the most debilitating things anyone can experience is gastrointestinal upset. If this is happening frequently...
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