Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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La Dieta del Acido UricoGout is one of the most painful things you can have in your life. Studies have shown that foods high in uric acid play a major role in the development of this disease. By eliminating some foods high in uric acid from the diet,...
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La Curacion EnergeticaWith The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on his scientific research, incredible results, and mind-bending questions, Bengston invites us to follow him along his 35-year investigation...
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It Starts with the Bump: Evidence-Based Strategies for a Happy and Healthy PregnancyAuthor: Rebecca FettPublisher: Franklin Fox Publishing LLCPublished: 08/08/2024Pages: 350Binding Type: PaperbackWeight: 0.98lbsSize: 8.50h x 5.50w x 0.78dISBN: 9798988675181This title is not returnable
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Introduction to Health CareHaroun/Mitchell/Grammater's INTRODUCTION TO HEALTH CARE, 6th Edition, provides an easy-to-read introduction to the foundational skills necessary for a range of health care professions. Emphasizing core health care competencies, the text delivers thorough coverage of both the soft skills and basic clinical skills needed by...
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Integral (Whole)InThe China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, inWhole, he explains the science behind that evidence...
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Instructing Hatha Yoga: A Guide for Teachers and StudentsThe world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga in gyms and spas, the training rooms of professional sport teams, prisons...
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Inconceivable: Heartbreak, Bad Dates and Finding Solo Motherhood'An inspiring and necessary book that challenges the narratives we set for our lives and reveals the beauty beyond them' CLEMENTINE FORD Alexandra Collier was a writer living in a light-filled Brooklyn brownstone in New York with the man she loved. But when she...
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How To Stop Ringing In Ears And Tinnitus For Good: 326 Effective Tips To Cure And Get Relief Of TinnitusHere's how to Stop Ringing In Ears And Tinnitus, featuring 326 extremely effective tips for Tinnitus relief. If you are suffering from Tinnitus and want to get instant relief than you need to read this book right now as it may be the most...
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How to Eat Like a Normal PersonThis is not a diet book because let's face it: the last thing you need is another list of foods to avoid, rules to follow, or pills to take to "boost your metabolism" Psst, they don't exist.Diets that guilt you for eating fruit and...
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How to Eat Like a Normal PersonThis is not a diet book because let's face it: the last thing you need is another list of foods to avoid, rules to follow, or pills to take to "boost your metabolism" Psst, they don't exist.Diets that guilt you for eating fruit and...
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Good Nature: Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our HealthA ground-breaking investigation into newly discovered evidence showing that remarkable things happen to our bodies and our minds when our senses connect with the natural world. We all take for granted the idea that being in nature makes us feel better. But if you...
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Going Dry: A Workbook: A Practical Guide to Drinking Less and Living MoreFeeling sober-curious? Got a dry challenge coming up? Dry lifestyle expert Hilary Sheinbaum has your back with this handy workbook of prompts and exercises to help you drink less and live more. In a world filled with booze, it's hard to be a non-drinker....
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Get Your Freq. On!: Harnessing the Power of Frequencies to Shape Reality!Dive into the world of frequency medicine with a transformative guide. Uncover quantum healing secrets, build your own Frequency Medicine Machine, and reshape your reality. Ideal for professionals, novices, and wellness enthusiasts! Cutting-edge science meets ancient wisdom in the smart, revolutionary alternative healing/reference book...
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Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-YokuThis book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.Author: Elise IngramPublisher: Eric PorterfieldPublished: 11/20/2023Pages: 98Binding Type: PaperbackWeight: 0.31lbsSize: 9.00h x 6.00w x...
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Foot Massage: Simple Ways to Revive, Soothe, Pamper and Feel Fabulous All OverIf you've ever uttered the words 'my feet are killing me', you need this book. The informative guide will teach you how to pamper your feet and enjoy the benefits of good foot health - even when you're always on the go. With its...
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Flourish: A Journey of Healing and GrowthThe beauty of every journey is in not knowing where it might lead you. The beauty of every journey is in not knowing where it might lead you... Flourish is an empowering treasure trove of wisdom and self-discovery, offering a guiding light to women...
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Fitness and Well-Being for LifeFitness and Well-Being for Life, Second Edition With HKPropel Access, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive. Evidence-based physical and mental health guidance is presented in an...
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Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and BlissDr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about...
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Dr. Barbara O'Neill Natural Cure for Cancer: The Comprehensive Guide On How To Treat And Cure Cancer Naturally Using Dr. Barbara O'Neill Recommended FUnlock the Power of Nature in the Battle Against Cancer with Dr. Barbara O'NeillDR. BARBARA O'NEILL NATURAL CURE FOR CANCER: The Comprehensive Guide On How To Treat And Cure Cancer Naturally Using Dr. Barbara O'Neill Recommended Foods, Natural Remedies, and Herbal RemediesIn a world...
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Dietary Supplements: Fact Versus FictionThis accessibly written book examines the most commonly taken dietary supplements, exploring what they are and what they're purported to do, and summarizing key research findings regarding their potential health benefits and risks. Today, more than 50 percent of Americans take at least one...
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