Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your FreedomFrom breathwork practitioner and the founder of black girls breathing(R), a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no secret that Black women have been oppressed for centuries and, as...
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Bitch Don't Cut Your BangsAuthor: PetriePublisher: Big Love PublishingPublished: 08/08/2024Pages: 108Binding Type: PaperbackWeight: 0.26lbsSize: 8.00h x 5.25w x 0.22dISBN: 9798218467937
- $30.27 SGD
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BDSM For Beginners: A How To-Training Guide for the Dominant RolePain and pleasure. Punishment and reward. Is that what BDSM is all about? It's a big misconception that BDSM is all about punishing the sub. BDSM is a safe sexual roleplaying game between you and your partner. Adding just a small dose of BDSM...
- $34.98 SGD
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Art & Science of Foot Care: A Multidisciplinary ResourceThis third edition of The Art and Science of Foot Care is an in-depth resource for practitioners and students of nursing foot care. The authors offer a readable and straightforward discussion of new and established best practices and care techniques required for the standardization...
- $270.59 SGD
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An Easy Way To Understand Erectile DysfunctionWhat is erectile dysfunction, or to give it its other name impotence? Basically it is the inability to gain an erection and / or to fail to maintain an erection long enough to enable sexual intercourse to take place. The latest estimates suggest that...
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A Forager's Guide to Wild Foods: Guide to wild edible foods (plants)The Forager's Guide to Wild Foods is an essential companion for any foraging expedition. Whether you're a seasoned forager or a novice, this comprehensive resource offers invaluable guidance on identifying and utilizing wild plants. It's a must-have for every household, whether stored alongside emergency...
- $45.95 SGD
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The Secret to Reversing AgeIn this incredibly inspirational and motivational book, 68-year-old grandfather Dale Parkinson takes you on his personal journey of conquering obesity (70 lbs. overweight) and overcoming 8 major surgeries, total knee and shoulder replacements, cancer, and a grocery list of injuries. Dale not only reveals...
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Week 26: A Memoir of Hope, Faith, and Perseverance"It throws me right back to a lot of the trauma of my NICU stays, but I think this memoir is incredibly valuable precisely because of that." - Mia, NICU MomWhen Jenny and Joe Bernardo found out that they were expecting twins, they thought...
- $48.44 SGD
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The Complete Book of Breastfeeding, 4th Edition: The Classic GuideThe Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition--non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers...
- $30.18 SGD
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Facing the Tiger: A Survivorship Guide for Men with Prostate Cancer and Their Partners (Us Edition)It's tough living with a diagnosis of prostate cancer. While the disease has one of the highest survival rates of any cancer, the side effects of treatment can be distressing, life-long and take a heavy toll. Compared with men in the general population, men...
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The Proven Solution to Eliminate Low Back Pain Forever and.... Get a Flatter Stomach: Suck It In!"Suck It In. It's the SINGLE best thing you could ever do for your back." ??- Christine Lynders, physical therapist and author "It's an absolute miracle!" - Mary Renato Berman, former patient DON'T LIVE ANOTHER DAY WITH BACK PAIN Did you know that after...
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The Resiliency rEvolution: Your Stress Solution for Life - 60 Seconds at a TimeWhat if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version...
- $47.84 SGD
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Building Dreams: Finding Personal and Financial Freedom Through Healing"Many people want success but find themselves at the intersection of confusion and burnout."Building Dreams is the book that pulls back the curtain on why you haven't reached the levels of success you dream of. Written by your new bestie, Becky, this book is...
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Nurturing Mind, Body, and SoulCreating a harmonious balance between the mind, body, and soul is essential for achieving a state of well-being and fulfillment. This balance forms the basis of Nurturing Mind, Body, and Soul, where I share the gentle steps we can take daily to improve our...
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Healing Cancer with Qigong: One man's search for healing and love in curing his cancer with complementary therapyHealing cancer with Qigong by complementary therapy: It is healing the bodymind and spirit from a subterranean plane. That means from a plane which is not apparent at a sensory or even conceptual level. Our bodies ultimately are fields of energy, consciousness and possess...
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The Dr. Barbara Natural Remedies Encyclopedia: 600+ Barbara O'Neill Inspired Herbal Healing Remedies and Natural Recipes for Self-Healing and HolisticBig Pharma's Best-Kept Secrets Revealed: 600+ Time-Tested Herbal Healing Remedies and Natural Recipes for Self-Healing and Holistic Wellness Inspired by Barbara O'Neill Wisdom. Say Goodbye to Conventional Medicine!Author: Melanie EllisPublisher: Independently PublishedPublished: 06/25/2024Pages: 200Binding Type: PaperbackWeight: 1.05lbsSize: 11.00h x 8.50w x 0.42dISBN: 9798329424959This title...
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Unbroken: Rising Above, Thriving Within"No matter how broken you may feel, within you lies a spirit greater than any obstacle" - Christine ElliottAt 31, Christine had been living the life she had always imagined. She was healthy, newly married, and planning to start a family. Without warning, Christine's...
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Beyond the Mountains: Discovering Blessings in a Cancer DiagnosisFrom the author of the heartwarming memoir Do You Hear My Voice? Discovering Jessica Again comes another deeply personal and inspiring tale. This book chronicles one man's journey from the startling discovery of a tennis ball-sized tumor in his colon to the profound life...
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Echoes: The Stories of Male Survivors Overcoming Sexual TraumaAs a deeply authentic and heartfelt collection of harrowing true stories and reflections on sexual trauma, Echoes is a powerful anthology that seeks to shed light on the painful reality faced by male survivors of sexual abuse, along with the lasting mental and emotional...
- $50.47 SGD
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La Epidemia de Los UltraprocesadosAuthor: Chris Van TullekenPublisher: Urano WorldPublished: 08/20/2024Pages: 408Binding Type: PaperbackISBN: 9788418714535Language: Spanish
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