Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Stronger Together: A Couple's Guide to Navigating Your Relationship After BabyThe ultimate guide for developing and maintaining a safe and secure relationship as you learn how to navigate life after having children. Learn to improve your communication, strengthen your connection, and manage common postpartum challenges as a team.The author of this book draws upon...
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Sound Healing With Tuning ForksSound healing with tuning forks can be combined with other complimentary care healing modalities, such as chiropratic, crystal and Gemstone healing, massage therapy, Reiki healing, Shamanic healing, and yoga to enhance overall balance and healing for the client.Here is six facts to consider about...
- $53.59 SGD
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Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy SkinIf you're like most women, you've been on a never-ending quest for perfect skin--or even just good skin--since adolescence. Why is it so hard to get good skin?Adina Grigore, founder of the organic skin-care line S.W. Basics, would argue that getting clear, calm, happy...
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Pulmonary Hypertension: A Beginner's Quick Start Guide to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal PlanPulmonary hypertension is a condition in which the blood pressure in the arteries of your lungs (pulmonary arteries) is too high. This can make it hard for your heart to pump blood through your lungs and may eventually lead to heart failure.Pulmonary hypertension is...
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POTS Syndrome, it's Treatment and Dysautonomia Symptoms: Easy way to learn and understand everything you need to know about POTS Syndrome and DysautonEmbark on a transformative journey towards wellness with "POTS Syndrome, it's Treatment and Dysautonomia Symptoms," your indispensable guide to understanding and managing Postural Orthostatic Tachycardia Syndrome (POTS) and its accompanying dysautonomia symptoms.This groundbreaking book, written by an expert in the field, offers a wellness...
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Pilates-Based Movement for Menopause: A Guide for Teachers and PractitionersDemystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of life with this expert guide. Drawing upon a wealth of experience, Dinah Siman aims to impassion Pilates and movement teachers to celebrate menopause and give...
- $151.10 SGD
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Philosophy of OsteopathyPhilosophy of Osteopathy is a classic Osteopathic medicine guide by Andrew T. Still. It is my object in this work to teach principles as I understand them, and not rules. I do not instruct the student to punch or pull a certain bone, nerve...
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Overcoming Tuesday: A First Responder's Tale of Healing And ResiliencyIn Overcoming Tuesday, you'll find a man on a journey through a difficult childhood, entering a beloved career, marrying the love of his life, having a wonderful family together, and embarking on a career dedicated to his personnels' safety. He held many roles dedicated...
- $60.42 SGD
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Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do about ItAuthor: Stewart LonkyPublisher: Greenleaf Book Group PressPublished: 09/10/2024Pages: 384Binding Type: HardcoverISBN: 9798886452013
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"One More Shot": Hormones, Heartbreak, & Humor-Surviving IVF at 40-ish!"One More Shot: Hormones, Heartbreak, & Humor - Surviving IVF at 40-ish!" Takes readers on an emotional voyage through the most challenging periods of her life. This memoir chronicles the excruciating experience of fertility treatments, the heartache of lost embryos, the anguish of watching...
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Omni DietBy the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when...
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Nursery of Heaven: Miscarriage, Stillbirth, and Infant Loss in the Lives of the Saints and Today's ParentsMiscarriage, stillbirth, and infant loss happen more often than we realize, leaving many to suffer in isolation. This unique companion will help those grieving from child loss as they search for comfort and meaning. Couples will encounter the experiences of holy people who suffered...
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Nutrition for Health and Health CareExplore the role nutrition plays in health and disease while learning strategies for improving patient health and motivating behavior change with NUTRITION FOR HEALTH AND HEALTH CARE, 8th Edition. This proven text introduces the science behind basic nutrition concepts, disease pathophysiology, and disease treatments...
- $698.38 SGD
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Multidisciplinary Approach to the Management of ObesityThere is an obesity crisis in America. It is also becoming a global problem, with increased prosperity enjoyed by many developing countries. Because of this, many books have been written on this topic. But none presents a nice, concise, multidisciplinary approach to the problem...
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Move or Die: How the Sedentary Life Is Killing Us and How Movement Not Exercise Can Save UsIf you've ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or...
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Mind the Science: Saving Your Mental Health from the Wellness IndustryA takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health. According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific...
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Live Empowered. Lead Empowered.: Helping You Take the Next Best StepGod has a big purpose for each of us. He wants us to engage and make impactful, influential decisions. Yet many of us struggle to believe we are capable of, or even worthy of, achieving this great purpose for our lives. Although we all...
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Lights, Mirrors, Action: A Guide to Transforming the Lives of Caregivers and Stroke SurvivorsStroke recovery begins at home with this revolutionary caregiver guide to home-based rehabilitation.Recovery after a stroke is an overwhelming and uncertain time. The journey to recovery doesn't end when patients leave inpatient rehabilitation care; it's just beginning. But where to start with a recovery...
- $77.87 SGD
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Lewd Dungeon Adventures: The Shattered Dildo: An Adult Role-Playing Game for CouplesWelcome to Lewd Dungeon Adventures, an adult role-playing game for couples.The city of Evershade was once the pinnacle of arcane knowledge and magical prowess, a place where the greatest mages gathered to weave spells of immense sexual power. Centuries ago, a cataclysmic event caused...
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Learning to Speak Alzheimer's: A Groundbreaking Approach for Everyone Dealing with the Disease"A true godsend to anyone caring for those afflicted with dementia."--Rudolph E. Tanzi, coauthor of Decoding Darkness: The Search for the Genetic Causes of Alzheimer's Disease Revolutionizing the way we perceive and live with Alzheimer's, Joanne Koenig Coste offers a practical approach to the...
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