Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Gay, Gray, & Fit after 50: Holistic Fitness Guide for Gay Men.Hold onto your hats because "Gay. Gray. Fit after 50" is about to revolutionize your world! This isn't just a book; it's the golden key to unlocking the best years of your life. Who says your prime has to end at 49? I am...
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Foundational Yoga FlowEmbrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts: Awaken: warming and foundational poses as you start to move Deepen:...
- $56.27 SGD
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Food Sobriety Dual LanguagePractica inglies mientras pierdes peso/learn Spanish while you lose weight. This book is in dual language format/Este libro est en formato de idioma dual. Inspired by the traditions of rural Latin America, Food Sobriety is more than a diet. It's a philosophical alternative to...
- $63.72 SGD
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Everything I Wish I Could Tell You about Midlife: A Woman's Guide to Health in the Body You Actually HaveAs you've approached midlife, have you wondered: Is this . . . it? I thought it would get easier. I thought I'd have more figured out by now. Something is wrong, and I just can't put my finger on it. Maybe it's my thyroid?...
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Embracing AlopeciaAlopecia affects many people in different ways. How one handles alopecia is critical, but all hope is not lost. This e-book is an essential guide designed to provide support, understanding, and practical advice for individuals navigating the journey of alopecia. Whether you are personally...
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El Control de la Diabetes Gu?a y Libro de Cocina: F?ciles, Saludables y Deliciosas Recetas Para Diab?ticos.Toma el Control con Recetas Saludables para el Manejo del Azúcar en la SangreSi le han diagnosticado Diabetes, es muy importante comer adecuadamente. En este libro encontrará muchas recetas deliciosas y saludables, así como información práctica sobre la Diabetes y una guía nutricional para...
- $37.72 SGD
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Eat Your Way to a Healthy Life: The Zoe 8 Weight-Loss ProgramDiscover the ideal weight for your body...and live a happier and healthier life Today, Ed McClure is a successful husband, father, and businessman. But at age fifty chronic illness brought on by Ed's severe weight problem threatened to steal his success and end his...
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Contemplating Courage: A Reflective Journaling Companion When Living with CancerIntended for people of any age with a cancer diagnosis, Contemplating Courage: A Reflective Journaling Companion When Living with Cancer seeks to help people with cancer identify emotions, process feelings, share hopes, set goals, and heal along the way. A cancer diagnosis can grind...
- $34.87 SGD
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Comprehensive Medical Terminology for Health ProfessionsAuthor: Carol Schroeder, Laura Ehrlich, Katrina SchroederPublisher: Cengage LearningPublished: 01/01/2022Pages: 1222Binding Type: PaperbackWeight: 4.15lbsSize: 10.80h x 8.70w x 1.30dISBN: 9780357512630
- $500.35 SGD
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Come With Me: Jesus-Led, Spirit-Driven Lessons Shared for Your Life's JourneyNo one is in control of time. Yet the one thing we do control is our daily decisions. Our choices impact not only where we go in life, but also how we experience the journey. In a spiritual playbook for how to better live...
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Chair Based Resistance Exercises for Seniors: Strengthening Exercises for Silver CitizensEmbark on a transformative journey towards a healthier, more vibrant life with Dr. Monica Haman's groundbreaking guide, tailored specifically for our beloved silver citizens. This isn't just a book; it's a testament to the boundless possibilities that await, proving unequivocally that age is not...
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Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based MealsDelectable Recipes to Launch Your Carnivore Lifestyle! Carnivore in the Kitchen is more than just a collection of recipes; it is an exploration of flavors, textures, and cooking creativity! Burgers, rib eyes, and brisket are tasty and satisfying, but they're not the only way...
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Cancer herbal medicine: The 20 herbs that can kill the cancer cellsCаnсеr is unсоntrоllеd grоwth of аbnоrmаl сеllѕ in thе body. Normally, mеiоѕiѕ аnd cell death рrосеdurе occurs to рrоtесt stable соnditiоn оf tiѕѕuеѕ in bаlаnсеd state. Cаrсinоgеnеѕiѕ is a multiѕtаgе оr multi mесhаniѕm procedure. Thе initiаl ѕtаgе оf саnсеr inсludеѕ irrеvеrѕiblе сеll changes. Mоrе...
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Bundle: Theory & Practice of Therapeutic Massage, 6th Edition (Softcover), 6th + Student WorkbookAuthor: Mark F. BeckPublisher: Milady PublishingPublished: 07/18/2016Binding Type: OtherWeight: 7.09lbsSize: 10.90h x 8.50w x 2.40dISBN: 9781337597777Not available to be shipped via Media Mail
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Bundle: Milady Standard Barbering, 6th + Exam ReviewAuthor: MiladyPublisher: Milady PublishingPublished: 08/22/2016Binding Type: OtherWeight: 6.15lbsISBN: 9781337346788Not available to be shipped via Media MailThis title is only available via back order
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Buddhist Fasting Practice: The Nyungne Method of Thousand-Armed ChenrezigThe Tibetan Buddhist practice of Nyungne ("nyoong-nay") has been gaining increased attention in Buddhist centers across North America. Participants say the practice purifies them both physically and spiritually. This volume is the only comprehensive treatment in English of these powerful teachings. Nyungne is a...
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More ConnectThe 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being. A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers...
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Biohack Like a Woman Cookbook: Unlock Your Inner Superwoman with 100 + Biohacking Recipes for Fitness, Energy Boosts, and Empowered Living"Unlock Your Inner Superwoman: A Journey through the Biohack Like a Woman Cookbook" Are you tired of one-size-fits-all approaches to health and fitness that neglect the unique needs of your body? Are you a woman who wants to discover her inner superwoman but is...
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Be the Best You Can Be in Sport- The Daily JournalThis is a 12-week day-to-day journal designed to become your constant companion as you live your way through sport and life. It is created as somewhat of a blank canvas for you in journaling. It is neither overly prescriptive or restrictive, but acts as...
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Best Treatment for Sciatica Pain: Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per DayBest Treatment for Sciatica Pain Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating it can feel and how you'd love to know how to relieve the constant hurt.Sciatica is more than just a...
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