Health & Fitness - Alternative Therapies

10 Essential Herbs, the expanded second edition, although out of print for many years, is now back. Heralded as THE HERB BOOK FOR THE SELF SUFFICIENT, it is everyone's handbook to health. It can be used in many ways, for daily use, for travelers,...

**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we...

An unflinching and compassionate exploration of addiction, healing, and renewal through Zen practice and Twelve-Step recovery. This deeply personal story of struggle, transformation, and spiritual awakening draws on author Peter Kuhn's decades of lived experience in recovery, the timeless wisdom of the Buddha, and...

How To Protect Yourself and Your Family from ParasitesLearn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history" - National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs...

Esther Gokhale's global bestseller turns back pain treatment on its head. Many of us are told it's normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are par for the course. However, what if back pain isn't inevitable?...

How to change toxic attitudes to strengthen your immune system and enable your body to heal itself--includes a foreword by Jack Canfield. This book is a powerful synthesis of ancient self-healing knowledge that has been buried for centuries, combined with the latest Western body/mind...

The author of 'the bible on herbalism' returns with a portable guide on North American medicinal herbs--for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those...

An experiential journey into shamanism as a spiritual path and the teachings of plants, animals, and Nature - Explores the alphabet of Nature personified in animals and the spiritual lessons of animal medicines--animals personified in plants--including Turtle, Bear, Deer, Wolf, Alligator, and Horse Medicine...

A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges-one of the biggest new developments in human neurobiology-author Stanley Rosenberg explains in simple terms how the vagus nerve, in...

Unlock lasting healing through the power of the vagus nerve--the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system, balancing your fight-or-flight response, and...

AcciDental Blow Up in Medicine: Battle Plan for Your Life offers an in-depth look at how to detect and treat deeply hidden dental problems and parasite/fungal problems which are 'asymmetric threats' to health. You hold in your hands the key to a healthier immune...

Twenty five years ago, Dr. Simon Yu, a board-certified medical doctor specializing in internal medicine, found himself working at an HMO prescribing drugs that masked the symptoms of disease, but did not cure disease. He had reached a turning point in his career and...

- Explores how to prepare the mind and body for 5D, create a unified Heart Field, manifest with the Merkaba, protect yourself from psychic attacks, reprogram yourself for abundance - Provides a Star Magic Qi Gong sequence to clear, connect, and energize the body,...

Adrenaline is a powerful hormone whose effects have been virtually ignored by the medical community. "Adrenaline Dominance" explains how this hormone might be a major underlying cause of many conditions currently considered incurable. This book explains why people produce this "fight-or-flight" hormone even when...

A practitioner's guide to the energetic healing system of flower essences - Gives a comprehensive process, including case examples, for using essences to alleviate stress, trauma, anxiety, and physical illness - Offers practical and innovative guidance for researching the healing patterns of new flower...

This indispensable reference features the latest alternative approaches to diagnosing, treating, and preventing arthritis. It also details how to pinpoint the underlying factors leading to arthritis and includes proven and nontoxic ways to heal or manage arthritis naturally and without the risk of serious...

The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit. Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom...

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. "Engaging, accessible and comprehensive" (Amy Myers, MD, author of The Autoimmune Solution) Long before the first pharmaceutical...

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend...

Improving our animal's mental, physical, and emotional life through their chakras - Shares the characteristics and common imbalances of the seven main chakras in our animals and ways to harmonize them for optimal health - Explores the 8th chakra, relating to the animal's aura...