Health & Fitness - Diet & Nutrition - Diets
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Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-BeingFrom the author of the global bestseller The Paleo Diet, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost your wellbeing for vibrant longevity. The Paleo Diet(R) is the way that...
- $47.29 USD
$89.99 USD- $47.29 USD
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Paleo Slow Cooker Soups & Stews: Delicious, Healthy, Nutritious and Gluten Free Recipes for the Entire FamilyWithin this book you will find recipes to help you follow the Paleolithic dietary guidelines. Life can be very busy and preparing meals, let alone meals that have specific rules for what can be included, can seem impossible. Every recipe in this book can...
- $20.96 USD
$33.99 USD- $20.96 USD
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Petite Advantage Diet PBIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that's already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5'4" and under.Readers of his New York Times bestselling book The...
- $24.30 USD
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Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your HealthThe New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We've all heard inflammation is harmful, but what exactly is it, why does it happen,...
- $50.53 USD
$95.99 USD- $50.53 USD
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Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A CookbookReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. "Delicious, versatile, and approachable plant-based goodness is the name of the...
- $31.18 USD
$81.99 USD- $31.18 USD
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Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (a Cookbook)National Bestseller Food Network: One of 10 Best New Vegan Cookbooks "A must-read for anyone looking to optimize well-being...Kiki's recipes and guidance are sure to set you up for success!" --From the Foreword by Dr. Uma Naidoo, author of This Is Your Brain on...
- $51.32 USD
$97.99 USD- $51.32 USD
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Pocket Guide to Low Sodium FoodsThe "Pocket Guide to Low Sodium Foods", now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressive collection of 10,000+ brand-named, low-sodium grocery products and menu items from 51 popular...
- $31.90 USD
$56.99 USD- $31.90 USD
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Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic IllnessesPrediabetes can be scary, but it's also an opportunity--an opportunity to "reset," improve your health, and get yourself in better shape than ever. Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in...
- $39.90 USD
$71.99 USD- $39.90 USD
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PREVENT OR REVERSE DIABETES FaST - SUPERFOODS DIET: Diabetes Cure, Lower Blood Sugar, Diabetes Diet, End DruggingDiabetes is a serious life-long health condition that occurs when the amount of glucose (sugar) in the blood is too high because the body can't use it properly. If left untreated, high blood glucose levels can cause serious health complications. This disease is detrimental...
- $16.52 USD
$26.99 USD- $16.52 USD
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. SpiraWarning! Many of the foods that YOU thought to be Safe and Healthy are Creating SLIME inside YOUR BODY!Discover The Simplest and Most Powerful NATURAL lifestyle secret that has IMPROVED the lives of THOUSANDS!Professor Arnold Ehret's Mucusless diet healing system: Annotated, Revised, and Edited...
- $37.37 USD
$66.99 USD- $37.37 USD
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Protein 100: Delicious Real-Food Recipes for Hitting 100+ Grams of Protein Per DayFinally--an easy, real-food guide to getting 100 grams of protein a day without powders, gimmicks, or meal prep burnout. Protein is having a moment--and for good reason. Research continues to show that a high-protein diet can support lean muscle mass, increase satiety, aid in...
- $32.38 USD
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about ItAn acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are seeing a doctor, nutritionist, or a trainer,...
- $31.97 USD
$57.99 USD- $31.97 USD
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Renal Diet Cookbook for Beginners: 75 Simple Recipes to Help Manage Chronic Kidney DiseaseSimple guidance and recipes to support kidney health Whether you've been diagnosed with chronic kidney disease (CKD) or you're caring for someone who has, figuring out what to eat should not add stress to your life. The Renal Diet Cookbook for Beginners offers straightforward...
- $31.97 USD
$57.99 USD- $31.97 USD
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Reversing DiabetesControl diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone. In Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000...
- $45.69 USD
$87.99 USD- $45.69 USD
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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience"Our 'druggified' food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutorial in self-compassion as much as a science-help approach to overeating." --Anna Lembke, MD, New...
- $39.90 USD
$71.99 USD- $39.90 USD
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Sibo Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for GoodIf you're one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of...
- $32.38 USD
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Simple Meal Solutions for Insulin Resistance: 75 Recipes to Improve Insulin Resistance and Support Stable Blood SugarTransform your health with simple, nutritious recipes to help manage your insulin resistance. More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin...
- $39.40 USD
$75.99 USD- $39.40 USD
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Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A CookbookNEW YORK TIMES BESTSELLER - A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of The Skinnytaste Cookbook Gina Homolka knows how...
- $50.00 USD
$87.99 USD- $50.00 USD
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Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing ProblemsEach year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by puréeing their food. The unfortunate result is that food becomes unappetizing, and patients fail to obtain the nutrition they need. Now, nutritionists Sandra Woodruff and...
- $34.66 USD
$66.99 USD- $34.66 USD
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Soph's Plant Kitchen'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full, ' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a...
- $47.37 USD
$89.99 USD- $47.37 USD
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