Health & Fitness - Diet & Nutrition - Weight Loss
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The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight OffMeal plans and recipes to set you up for post-surgery successAfter gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op...
- $35.97 USD
$64.99 USD- $35.97 USD
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The GLP-1 Diet Bible: A 30-Day Plan Based on the S.L.I.M. 30 Protocol with Quick, Budget-Friendly Recipes, Mental Insights, and Proven Strategies to LUnlock Your Body's Hidden Switch for Lasting Weight Loss and Vibrant HealthAuthor: Luke TrenholmPublisher: Independently PublishedPublished: 09/17/2025Pages: 92Binding Type: PaperbackWeight: 0.52lbsSize: 11.00h x 8.50w x 0.19dISBN: 9798265344816This title is not returnable
- $49.23 USD
$94.99 USD- $49.23 USD
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The GLP-1 Diet Cookbook For Weight Loss: Quick & Easy High-Protein, Low-Carb Recipes Ready in 20 Minutes to Help You Burn Fat & Control Your Appetite,Supercharge Your GLP-1 Journey with Delicious, Satisfying Meals That Reset Your Body Naturally Are you struggling to maintain a healthy diet while taking Ozempic, Wegovy, or Mounjaro?Do diets leave you starving, exhausted, and frustrated-only to send you right back into the same cycle of...
- $42.83 USD
$81.99 USD- $42.83 USD
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The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-using personalized nutrition, mindset, and your DNA to stay free for life.What happens after Ozempic?Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop the medication-and most will regain the weight. Without a clear plan, rebound...
- $42.77 USD
$81.99 USD- $42.77 USD
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The Glp-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and MoreDiscover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience. GLP-1 medications can be an...
- $29.14 USD
$55.99 USD- $29.14 USD
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling AmazingINSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of...
- $50.00 USD
$87.99 USD- $50.00 USD
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The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight ManagementDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet...
- $37.97 USD
$67.99 USD- $37.97 USD
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The Hunger Code: Dig into Head Hunger, Heart Hunger, Habit Hunger, Hormone Hunger, and Hypersensitivity Hunger as The Real Reasons You Can't Lose WeigAre you really hungry, or is something else driving your appetite?You're not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to rise. Why? According to Dr. Allana Polo, it's because we've lost touch with...
- $47.34 USD
$89.99 USD- $47.34 USD
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The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed FoodTHE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD "Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives...
- $47.29 USD
$89.99 USD- $47.29 USD
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The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting AgainGoodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life! We have never been more informed--and yet, more confused--about what we eat as we are today. And between our cultural fear over food additives and the...
- $51.32 USD
$97.99 USD- $51.32 USD
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The Hungry Brain: Outsmarting the Instincts That Make Us OvereatA Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one...
- $39.97 USD
$71.99 USD- $39.97 USD
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The Master CleanserFirst published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the...
- $17.60 USD
$28.99 USD- $17.60 USD
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The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 DiabetesDid you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted...
- $47.34 USD
$89.99 USD- $47.34 USD
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The Mayo Clinic Diet, 3rd Edition: Reshape Your Life with Science-Based HabitsEat well. Enjoy life. Lose weight! Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 3rd edition, offers expert advice...
- $47.34 USD
$89.99 USD- $47.34 USD
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The Mayo Clinic Diet: Weight-Loss Medications Edition: A Healthy-Eating and Prescription Medicine Program to Help You Lose Excess PoundsThis new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy EatingSet your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed...
- $35.97 USD
$64.99 USD- $35.97 USD
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The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet-- Lose Weight, Prevent Heart Disease, and More!This fresh approach to the Mediterranean diet--repeatedly ranked #1 by U.S. News and World Report--helps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from the bestselling author of The 30-Day Heart Tune-Up "A superb, comprehensive, and easy-to-read book...
- $39.97 USD
$71.99 USD- $39.97 USD
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The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and DementiaA simple, science-based guide to eating for better brain health, grounded in clinical research.Whether you want to sharpen your focus, reduce the risk of Alzheimer's, or simply feel more energized and clear-headed, this cookbook shows you how. Built on the renowned MIND (Mediterranean-DASH Intervention...
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts#1 NEW YORK TIMES BESTSELLER - Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST BOOK OF...
- $48.00 USD
$91.99 USD- $48.00 USD
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with FoodNEW YORK TIMES BESTSELLER - The updated Whole30 offers lasting food freedom, your way--with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive...
- $50.00 USD
$87.99 USD- $50.00 USD
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