Health & Fitness - Diet & Nutrition - Weight Loss
-
The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your HealthNew York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type...
- $49.63 USD
$95.99 USD- $49.63 USD
- Unit price
- per
-
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss. Understand the science of weight gain and insulin resistance. Stop suffering and...
- $39.90 USD
$71.99 USD- $39.90 USD
- Unit price
- per
-
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and FitterImprove your body's oxygen use and increase your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take...
- $37.97 USD
$67.99 USD- $37.97 USD
- Unit price
- per
-
The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers....
- $49.69 USD
$95.99 USD- $49.69 USD
- Unit price
- per
-
The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without MachinesThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience--now with a new chapter of matwork-enhancing strategies and sixteen variations on classic exercises Since its publication in 2000, The Pilates Body has helped hundreds of thousands...
- $39.97 USD
$71.99 USD- $39.97 USD
- Unit price
- per
-
The Pink Salt Trick Recipe for Weight Loss Handbook: The Ultimate Guide to Lose Weight, Detox and Increase Metabolism with Morning Ritual for Total WePeople who want to enhance their metabolism, detoxify, and lose weight permanently frequently end up stuck in cycles of rigid diets, rigorous exercise regimens, and short-term solutions that don't work. Instead of drastic treatments, the secret to complete wellbeing lies in tiny, everyday routines...
- $31.73 USD
$56.99 USD- $31.73 USD
- Unit price
- per
-
The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-FreeFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to...
- $59.21 USD
$112.99 USD- $59.21 USD
- Unit price
- per
-
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-FreeFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising...
- $39.97 USD
$71.99 USD- $39.97 USD
- Unit price
- per
-
The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight GainFrom renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.Most...
- $51.32 USD
$97.99 USD- $51.32 USD
- Unit price
- per
-
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight LossFrom a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off--without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight--preferably...
- $47.37 USD
$89.99 USD- $47.37 USD
- Unit price
- per
-
The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing PrediabetesA powerful action plan and cookbook for reversing prediabetes and recovering your health.Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your...
- $35.97 USD
$64.99 USD- $35.97 USD
- Unit price
- per
-
The Protein Pacing DietKEEP YOUR EYES ON THE PRISE!Proof that self-care is the new healthcare, powered by PROTEIN PACING(R) and the PRISE(R) LIFEDr. Paul J. Arciero is the world's leading nutrition, exercise and applied physiology scientist and keynote speaker. In his compelling new book he presents the...
- $62.33 USD
$111.99 USD- $62.33 USD
- Unit price
- per
-
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight LossWhy you're going to love The Raw Food Detox DietYou will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates...
- $34.71 USD
$66.99 USD- $34.71 USD
- Unit price
- per
-
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and HappinessIs a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science...
- $47.37 USD
$89.99 USD- $47.37 USD
- Unit price
- per
-
The Sleepdemic Solution: The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your BodyWhat if the missing link to better sleep, balanced blood sugar, and lasting weight loss isn't another diet... but your body's rhythm?You're eating well. You're exercising. And the scale still won't move. The problem may not be your willpower or your metabolism ...it may...
- $21.58 USD
- $21.58 USD
- Unit price
- per
-
The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel GreatDramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners...
- $28.76 USD
$46.99 USD- $28.76 USD
- Unit price
- per
-
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight LossDiscover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but...
- $44.54 USD
$85.99 USD- $44.54 USD
- Unit price
- per
-
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell ProgramJoin the kettlebell revolution and swing your way into a fitter, trimmer body--one you'll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss's The 4-Hour Body)....
- $42.03 USD
$80.99 USD- $42.03 USD
- Unit price
- per
-
The Thrive Handbook: How to overcome unhealthy habits, take control of your health, and design a healthy lifestyle, so you can stop dieting and startAre you tired of diets that leave you feeling restricted, frustrated, and back at square one? The Thrive Handbook flips the script on outdated approaches to health and wellness to offer a sustainable path forward. Through practical tools, empowering insights, and guided self-discovery, you'll...
- $41.11 USD
$78.99 USD- $41.11 USD
- Unit price
- per
-
The Ultimate Fit or Fat: An All-New Program to Get You in Shape and Keep You in ShapeWith more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Bailey has totally rewritten and revised FIT OR FAT for the first time...
- $19.18 USD
- $19.18 USD
- Unit price
- per