Health & Fitness - Healing

Cut through the noise of chronic illness with a guide built to inspire your lasting healing journey.Battling chronic illness can mean a lifetime of medications and unanswered questions. Between your constant pain, physical limitations, and the mental and emotional toll, navigating the restraints of...

Work with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due?...

NEW YORK TIMES BESTSELLER - World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bündchen believes...

East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese...

In On Healing, Dr. Amitha Kalaichandran MD-a physician, journalist, and integrative medicine expert, guides readers on a transformative journey to understand true healing and what it means to live longer, healthier lives. Drawing from her medical training and real-world experiences, she identifies 12 essential...

What if the key to better health isn't just in what you eat or how much you exercise--but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy...

Our Healing Home360 Changes We Made When Cancer Arrived at Our Doorstepby Lisa A. MartinWhen cancer arrived at Lisa Martin's doorstep through her husband's unexpected stage IV diagnosis, her family was thrust into an urgent and overwhelming new reality. Rather than feel powerless, they...

Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins...

This workbook complements Pandemic Busters, a life-saving handbook of simple home remedies everyone should be aware of in light of the spread of infectious diseases in our world today (including COVID-19). This workbook divides the 22 chapters from Pandemic Busters into 12 sessions. Each...

Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying...

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the...

CYCLING AND JESUS - WHAT A GREAT COMBINATION! If you're a cyclist and you love the Lord, this devotional is for you. It's 100 days of basking in the joy of riding a bicycle and even more so in the awesomeness of God's grace...

Strengthen your pelvic floor with yoga Yoga is a fantastic way to build harmony and strength in your whole body--but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why Pelvic Floor Yoga...

Discover how to harness the power of a pendulum to improve your life!If you carry a simple little tool like a pendulum, then you can carry a bit of magic with you everywhere you go. If you choose to believe in its possibilities and...

NATIONAL BESTSELLER - The classic guide to using Ayurveda to harness the healing power of the mind--now revised with updated medical research.Translated as "the knowledge of life span" in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by...

Cuida de tu salud con más de 100 recetas de remedios naturales super fáciles de preparar! La naturaleza nos proporciona miles de remedios para mejorar nuestro bienestar físico y mental. Te gustaría aprender a elaborarlos y curarte naturalmente? Este libro de autocuidado te ofrece...

World-renowned anthropologist and ethnopharmacologist Christian Ratsch provides the latest scientific updates to this classic work on psychoactive flora by two eminent researchers. - Numerous new and rare color photographs complement the completely revised and updated text. - Explores the uses of hallucinogenic plants in...

A Beautifully Illustrated Herbal Remedies & Natural Wellness Guide with Healing Herbs, Vegan Recipes, Teas, Tonics & Mindful Plant-Based Remedies Plants That Heal is a vibrant, beautifully illustrated guide to harnessing the natural power of herbs and plants for wellness, mindfulness, and everyday nourishment....

This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy,...

This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy,...