Health & Fitness - Healing

Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired ideas to enrich your life." ―Arin Murphy-Hiscock,...

Create the home apothecary of your dreams! With a little bit of knowledge, Mary Colvin, RH (AHG) believes that anyone can develop their own homemade remedies and medicines. In The Herbalist's Guide, she introduces you to the world of herbalism and shares her own...

The Hidden Home Apothecary Book: 250+ Natural Remedies and Herbal Recipes for Everyday Health and HealingRediscover the Healing Power of Nature-One Recipe at a TimeIn an age dominated by synthetic solutions, The Hidden Home Apothecary Book offers a return to the roots of wellness....

For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim Laurence reveals this powerful methodology with warmth and clarity. Using practical...

Are you tired of synthetic medications that seem to do more harm than good? Do you want to reclaim the lost wisdom of natural healing and be self-sufficient in taking care of your health? Are you seeking a practical, easy-to-follow guide to build a...

Some people have difficulty tolerating everyday sounds. These people are hypersensitive to sound compared to the average person. The term hyperacusis is often used to describe a sound hypersensitivity disorder. Misophonia is also used, but it's a different disorder.There are actually five sound hypersensitivity...

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices. From Dr....

Move freely and without pain for the rest of your life with this practical guide from one of North America's leading orthopaedic surgeons and a former doctor for a Major League Baseball team. Do you find that your body is becoming stiff and sore...

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne's The...

The Inner Heart of Reiki is the first Reiki book to look at the inner heart of the spiritual teachings of the system of Reiki. It will take practitioners and teachers to a whole new level of understanding about their practice and about the...

Breakthrough Light Therapy Heals Pain, Depression, and Chronic Disease Naturally What if the solution to chronic pain, depression, weight gain, and fatigue isn't another pill, but light itself? In The Light Revolution, health researcher Fredrik Paulun reveals groundbreaking science showing how sunlight and red...

Low-dose nutritional lithium is one of the most misunderstood-and most important-nutrients in modern medicine. This book brings clarity to a subject long clouded by stigma, confusion, and the conflation of pharmaceutical and nutritional forms of the same element.This book is not about replacing psychiatric...

A colorful and inviting introduction to an alternative and holistic approach to health and well-beingChakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum...

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center--a hospital system that President Obama has praised as an "island of excellence"--comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead...

The real crisis in medicine today is not about economics, insurance, or managed care--it's about the loss of the fundamental human relationship between doctor and patient. In this wise and passionate book, one of our most eminent physicians reacquaints us with a classic notion...

Humans have used nature as a source of healing for thousands of years. Plants, roots, and herbs were the main source of cures prior to the dominance of modern medicine; they provided protection, food, and healing. By watching the effects of leaves, blossoms, and...

Optimize your body's innate healing abilities."A gem of insight and instruction. I'll turn to it again and again."―Anne Lamott, activist and New York Times bestselling author of Bird by BirdDr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome...

An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet--featuring meal planning guides and sample menus--by two leading experts in the field.Over the last fifteen years, research into the vast inner workings of the "microbiome" (the...

Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and...

Inside This Complete Herbal Healing System, You'll Discover a Practical, Structured Path to Natural WellnessForget scattered advice, random recipes, and confusing herbal information.This all-in-one natural healing guide gives you a clear, organized system to support your body... morning, afternoon, and evening... so you can...