Health & Fitness - Healing

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include...

Grow, make, and use herbal remedies with confidence. Turn your garden, windowsill, or kitchen into a practical home apothecary with an approachable guide to growing medicinal herbs and transforming them into useful remedies for everyday wellness. Whether you're discovering herbalism for the first time...

Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that...

This is the authentic original book published in 1939 and the 1946 updated edition combined for the very first time. It includes helpful hints and advice from Carolinda Witt's twenty-three years of teaching "The Five Tibetan Rites' to over 60,000 students worldwide.Would you like...

Learn Tibetan Secrets For: * Age Reversal * Renewed Health * Greater Sexual Energy * Hair Regrowth * Positive Affirmations Read the Truth About: * How the Rites Are Really Performed. * Distortions to Kelder s Message Explore the Hidden History of the Tibetan...

When I was 37, I got sick and thought I was going to die.The seventh doctor I saw told me I could farm my body back to health. I had no idea what he meant, but I was desperate, so I went with it....

The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to...

Using a revolutionary technique that has been tested by thousands of people from Olympic athletes to people suffering from serious injury--a proven, 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength as well as physiological and psychological health. 16 Steps...

Discover how plant medicine can boost your physical, emotional, and spiritual wellbeing--with over 180 recipes and step-by-step instructions for herbal teas and other natural remedies. " . . . contains far more than simple directives found in most herb books . . . Spiritual...

New science reveals the groundbreaking potential of the vagus nerve to regulate your body's vital systems and heal a wide variety of medical conditions without drugs The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we...

"The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms."--Sara Peternell, MNTFrom Karen Frazier, author of The Hashimoto's Cookbook & Action Plan.Begin your journey to wellness...

Medicinal herbs aren't just for traditional medicinal preparations, they are also a wonderful way to complement a healthy diet. The Healing Garden is the perfect guide to revitalizing your health with ingredients you can grow and forage yourself.From edible treats to therapeutic remedies, unearth...

Relief from gout symptoms--through easy, delicious eating Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full...

Through a series of personal and other stories I explain the physiological benefits of laughter and the important role it plays in predisposing us to the higher vibrational emotions of forgiveness, gratitude and love.Author: Jeff NormanPublisher: Jcn Capital PublishingPublished: 10/13/2026Pages: 210Binding Type: PaperbackWeight: 0.53lbsSize:...

A guide to the surprising benefits of music on your mind, spirit, and body--complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In...

From ancient times to present-day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to our life and may even prevent...

"A beautiful blend of folklore, botanical science, acquired wisdom, and spiritual guidance." --from the foreword by Luisah Teish "If you want to learn about the reciprocal spiritual connection between humans and trees, you're going to love this beautiful book." --Tess Whitehurst, author of The...

Nobody has had an answer for why people with addictions continue to repeat them -- until now.For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with...

Start your path to natural wellness with the trusted advice found in this book, "Perfect for anyone just beginning in herbal medicine" (Mother Earth Living). With the guidance of naturopath JJ Pursell, you will learn how to safely create your own remedies using plants...

Well-respected herbalist David Hoffmann's comprehensive and practical guide to herbal medicine. - Discusses the history and modern practice of herbalism, including Chinese, Native American, and Welsh influences. - Includes a practical reference section listing the effects of various herbs, with prescriptions on how to...