Health & Fitness - Pain Management

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system. "Groundbreaking." --Maggie Dent, bestselling author of Mothering Our Boys Most of us have heard of the mind-body connection, but did you know that...

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new 'Change Your...

Change your brain, change your pain with this powerful, evidence-based workbook. If you're struggling with chronic pain, you're not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has...

You Can Heal from Chronic PainWe've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain;...

Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers, hoping against hope to find lasting...

The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book helps you tackle pain at its root rather than relying solely on medication for temporary...

Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative...

Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe...

Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook. Learning how to manage your stress shouldn't be stressful. With The Stress Management Workbook you'll get the relief you need in a time frame...

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly undiagnosable muscle and joint pain, both conditions that studies...

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is...

"It's a blessing to live while Darcey Steinke is writing." -- Maggie Nelson "A work of art that could only have emerged from the crucible of truth... absolutely beautiful." -- Elizabeth Gilbert Darcey Steinke, acclaimed author of Flash Count Diary and Suicide Blonde, explores...

An acclaimed nutrition educator reveals how the foods you're eating to get healthy might be making you sick. "Sally Norton's well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body."--Nina Teicholz, author of...

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to warn us of danger. When that alarm gets stuck in a high-alert mode, this...

Psychologist Carly Hunt has devoted her career to understanding chronic pain--what causes it, how it keeps going long after the body has healed from injury or illness, and, most crucially, how sufferers can reclaim their lives. State-of-the-art neuroscientific research reveals surprising new insights into...

A clinical reference manual for the evaluation and treatment of muscle pain - Contains detailed illustrations of pain patterns and trigger-point locations Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their...

This book is more than simply another manual, as it has been specifically written for the everyday individual. There isn't a bunch of diagrams and hard-to-understand jibberish, just simple to-the-point information that can really help change your life. After reading this book, you will...

Tylenol Demystified is your trusted companion for understanding one of the world's most widely used medications-acetaminophen. Whether you're a parent treating a child's fever, a caregiver supporting a loved one with chronic pain, or someone managing your own health, this guidebook offers clear, compassionate,...

Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and...

FMS, a common term for fibromyalgia, attacks men, women, and even children of all ages, varying in intensity from patient to patient. Because doctors do not like to treat conditions they don't understand, patients are often ignored, denied pain relief, shuttled off to other...