Health & Fitness - Reference
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The Microdosing Guidebook: A Step-By-Step Manual to Improve Your Physical and Mental Health Through Psychedelic MedicineLearn about the history, scientific research, and wellness benefits of microdosing psychedelic medicine like psilocybin, LSD, MDMA (ecstasy), and more with this unique combination self-help book and guided journal. Microdosing, or taking between 1/10th and 1/20th of a standard dose of a psychedelic, is...
- $39.90 USD
$71.99 USD- $39.90 USD
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The Modern Guide to Vaping: An Introduction to Electronic Cigarettes and the World of Vaping.Electronic cigarettes have taken the world by storm in recent years and helped millions of people worldwide quit smoking. Vaping is now a multi billion dollar industry and birthed its own sub-culture. Venturing into the world of vaping can at first be very daunting....
- $29.84 USD
$47.99 USD- $29.84 USD
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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and RevisedFrom elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book--a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the...
- $71.40 USD
$119.99 USD- $71.40 USD
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The New Rules of Women's Health: Your Guide to Thriving at Every Age"A practical, easy-to-read guide that gives women the tools they need to take charge of their health at every age." --Dr. Lisa Mosconi, New York Times bestselling author of The XX Brain A bold new vision for women's health, offering a step-by-step roadmap for...
- $50.00 USD
$87.99 USD- $50.00 USD
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss. Understand the science of weight gain and insulin resistance. Stop suffering and...
- $39.90 USD
$71.99 USD- $39.90 USD
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The Psychedelic Handbook: A Practical Guide to Psilocybin, Lsd, Ketamine, Mdma, and Dmt/AyahuascaLearn everything you need to know about psychedelics with this ultimate guide packed with information on popular psychedelic drugs like psilocybin, ketamine, MDMA, DMT and LSD--plus practical tips for microdosing and how to safely "trip"--from bestselling author Dr. Rick Strassman. Entering the world of...
- $29.06 USD
$55.99 USD- $29.06 USD
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The Quantified Self: Learning to ObserveScience has given us tools and methods that allow us to observe things that were once imperceptible--and this book shows what we can learn when we use them to look at ourselves. Written by science journalist Gary Wolf, co-founder of the Quantified Self movement,...
- $36.00 USD
- $36.00 USD
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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight LossWhy you're going to love The Raw Food Detox DietYou will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates...
- $34.71 USD
$66.99 USD- $34.71 USD
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The Subtle Body: An Encyclopedia of Your Energetic AnatomyWelcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without--an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our...
- $67.48 USD
$120.99 USD- $67.48 USD
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The Unprocessed Plate: Simple, Flavorful Upf-Free Recipes to Transform Your Life"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much needed - clear, progressive, and a positive step towards helping people navigate our unhealthy food...
- $40.00 USD
$73.99 USD- $40.00 USD
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The V Book: A Doctor's Guide to Complete Vulvovaginal HealthThe Groundbreaking Guide Every Woman NeedsWith The V Book, women will learn everything they need to know about the basics of vulvovaginal--or "V"-health, an essential yet often overlooked area of women's health. Dr. Elizabeth G. Stewart, the nation's foremost expert in vulvovaginal care and...
- $36.57 USD
$69.99 USD- $36.57 USD
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Toddler 411, 7th Edition: Your Child, Ages 1 to 4The trusted, no-nonsense guide for successfully tackling the toddler years, written by a nationally renowned pediatrician and author of Baby 411 Congratulations! You've survived the first year of parenting. After countless diaper changes, late-night feedings, and record amounts of spit-up, you have grown more...
- $27.60 USD
- $27.60 USD
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Tongue Tied: Untangling Communication in Sex, Kink, and RelationshipsYou can't get what you unless you ask for it! "My favorite thing when I'm working with clients is when their eyes go wide with the 'ah-ha' moment that they really can have the sex life of their dreams. It's my hope that with...
- $29.38 USD
$73.99 USD- $29.38 USD
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Top 200 Drugs Simplified: A Visual Pharmacology Study Guide with Memory Aids, Drug Classes, Side Effects, Simplified MOA & Active Recall Quizzes"If pharmacology feels overwhelming... if every drug seems to blur together... and if you're terrified of forgetting everything during exams or clinicals - this book was made for you. Based on real student struggles and designed for visual learners, Top 200 Drugs Simplified was...
- $28.78 USD
- $28.78 USD
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Ultimate Guide to Sex and Disability: For All of Us Who Live with Disabilities, Chronic Pain, and IllnessThe Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities --...
- $47.08 USD
$88.99 USD- $47.08 USD
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Understanding the Body Organs & The Eight Laws of HealthUnderstanding the Body Organs & The Eight Laws of Health is divided into two sections. The first section simply and concisely explains how the body organs function and how they relate to one another. The next section deals with God's Plan, (the eight laws...
- $35.12 USD
- $35.12 USD
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Weight-Loss Medications for DummiesAn easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor GLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You've seen them marketed on TV as treatments for obesity and diabetes. They appear constantly in pop culture and are...
- $42.83 USD
$81.99 USD- $42.83 USD
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When There Is No Doctor: Preventive and Emergency Home Healthcare in Challenging TimesThe fifth title in Process' Self-Reliance series demystifies medical practices with a practical approach to twenty-first-century health and home medicine, particularly helpful in a financial downturn.When There Is No Doctor is smartly designed and full of medical tips and emergency suggestions. At a time...
- $29.06 USD
$55.99 USD- $29.06 USD
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Wilderness Survival, 3rd EdWilderness Survival, 3rd Edition, is your survival tool for staying alive if you are ever lost or immobilized in the wilderness. Included is essential information on basic first aid, including up-to-date steps for performing CPR. This guide also provides information on building a shelter,...
- $21.48 USD
$34.99 USD- $21.48 USD
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Yoga Mind, Body & Spirit: A Return to WholenessThe author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has....
- $49.69 USD
$95.99 USD- $49.69 USD
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