Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Sebastian: Zdążyc na Czas, Opowieśc o Sile Wiary i Milości Rodziców do DzieckaSebastian: Zdążyc na czas, to poruszająca i inspirująca lektura, stworzona z myślą o rodzicach, którzy stoją w obliczu jednego z największych wyzwań - choroby swojego dziecka. Ta książka to opowieśc o niewyobrażalnej sile wiary i nadziei, które mają moc transformowania rzeczywistości i przynoszenia uzdrowienia.Sebastian:...
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Sanos, Vitales Y LongevosAuthor: Rose Anna KennyPublisher: Urano WorldPublished: 04/23/2024Pages: 312Binding Type: PaperbackWeight: 0.90lbsSize: 8.98h x 5.75w x 0.87dISBN: 9788418714443Language: Spanish
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Royal Inbreeding and Other Maladies: A History of Royal Intermarriage and Its ConsequencesWhen we think of kings and queens, we conjure up illusions of a magnificent kingdom where His and Her Majesties live in the lap of luxury and want for nothing. While this may be true, life wasn't always as perfect.With the history of royal...
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Resistance Band and Dumbbell Exercises for Seniors: Ultimate Workout Guide to Improve Flexibility, Muscle Strength, Balance, and CoordinationMaintaining physical health and fitness becomes more crucial as we get older because aging is an unavoidable aspect of life. Like people of all ages, seniors can gain a lot from regular exercise to enhance their general wellbeing. Traditional exercise regimens, however, might not...
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Renal Diet Cookbook For Beginners: 1500 days of easy low sodium, low potassium and low phosphorus recipes with 30 days meal plan to improve kidney heaEmbrace a kidney-friendly lifestyle with ease and flavor using this comprehensive Renal Diet Cookbook for Beginners!Are you navigating the complexities of a renal diet and looking for a simple, enjoyable way to maintain kidney health? Do you seek delicious recipes that are low in...
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Reeds First Aid HandbookWhether you are sailing, motorboating, pottering around in a dinghy, racing, going fishing offshore or embarking on an ocean crossing, this is the essential pocket-sized guide to first aid you need to have on board. Aimed specifically at boaters, it covers every medical problem...
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Radiantly Queer: Affirming Our Authentic Lives"Radiantly Queer: Affirming Our Authentic Lives," authored by Liam Sawyer, is a testament to the resilience, strength, and vibrancy of the LGBTQ+ community. Sawyer, originally from Ukraine and now a resident of New York, shares his personal journey of self-discovery and acceptance through the...
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Pulmonary Fibrosis Diet: A Comprehensive Guide to Managing Your Symptoms and Live HealthyPREVIEWPulmonary fibrosis is a serious, lifelong lung disease. It causes lung scarring (tissues scar and thicken over time), making it harder to breathe. Symptoms may come on quickly or take years to develop. No cure exists. Medications may slow down scarring and help preserve...
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Pregnant While Black: Advancing Justice for Maternal Health in AmericaA tragedy is unfolding all around us and is receiving well overdue attention. Black women are three times more likely to die from pregnancy than their white peers. But Dr. Monique Rainford is working to better understand these disparities and do something about them....
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Practical Applications in Sports NutritionPractical Applications in Sports Nutrition, Seventh Edition provides students with the latest sports nutrition information and dietary practices enabling them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Drawing from the latest data and statistics from nutrition research and guidelines,...
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People with Dementia at the Heart of Research: Co-Producing Research Through the Dementia Enquirers ModelPeople with dementia are uniquely qualified to discuss the challenges of their condition and the features of effective support, but their voices are all too often drowned out in research and debates about policy. It's time for that to change.Dementia Enquirers is an ambitious...
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Notes For Healthy KidsTHE ONE-STOP GUIDE TO BRINGING UP HEALTHY CHILDREN BY COMBINING OLD AND NEW WAYS OF NURTURING YOUNG BODIES AND MINDSThis is Rujuta's most important book to date, and an attempt to future-proof the health of our next generation.A book that is as much for...
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Nature's Way to Healing: A Long Covid GuideA Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from...
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NASM CPT Study Guide 2024-2025: 2 Practice Exams and Prep Book for the NASM Certified Personal Trainer Test [7th Edition]Introducing our NASM(R) CPT Study Guide 2024-2025: 2 Practice Exams and Prep Book for the NASM Certified Personal Trainer Test [7th Edition]! Ascencia Test Prep's NASM CPT Study Guide 2024-2025 includes everything you need to pass theNASM CPT Exam the first time. Quick review...
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New MindsetWelcome to menopause, where everything you thought you knew about your body changed overnight. You're always hot (unless of course you're freezing cold), you're moodier than ever, sleep seems like a distant memory, and your skin is forming "age spots." . . . You...
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Mind Blown: An A to Z Guide for Raising ConsciousnessIf you could have a superpower, what would it be?In this enlightening book, T. S. Martin shares a profound perspective on how to achieve self-empowerment using the energy of consciousness. As a how-to guide of energetic healing methods, Mind Blown will help you raise...
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Milk Diet, as a Remedy for Chronic DiseaseThis work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...
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Microscopic Colitis: Everything You Need To Know About Microscopic Colitis Starting To EndMicroscopic colitis is an irritation of the giant gut (colon) that causes continual watery diarrhea. The sickness receives its name from the fact that it's indispensable to look at colon tissue beneath a microscope to become aware of it, when you consider that the...
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Mañanas Milagrosas: Los 6 Hábitos Que Cambiarán Tu Vida Antes de Las 8 Am (Edición Ampliada Y Actualizada) / The Miracle Morning (Updated and EnhancedQu? tienen en com?n Tim Cook, el director de Apple, Anna Wintour, la directora de Vogue US y el fundador de Virgin, Richard Branson? El ?xito? Por supuesto. Pero sobre todo, un secreto bien guardado: todos ellos se levantan antes del amanecer y se...
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Life Beyond the Waistline: The expanding role of an NHS dietitianWhat do you think dietitians do? Far from the stereotype of helping people lose weight, Evelyn's career journey shows that you couldn't be further from the truth. Working in prisons, alongside professional football teams and at the heart of Whitehall, she has also travelled...
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