Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Death by Food Pyramid"How shoddy science, sketchy politics and shady special interests ruined your health... ...and how to reclaim it!"--Cover.Author: Denise MingerPublisher: Primal NutritionPublished: 01/01/2014Pages: 292Binding Type: HardcoverWeight: 1.55lbsSize: 9.20h x 6.50w x 1.10dISBN: 9780984755127Award: IndieFab awards - Gold Medal WinnerAbout the AuthorDenise Minger is a Portland,...
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Thyroid Healthy: Lose Weight, Look Beautiful and Live the Life You ImagineLive Thyroid Healthy and put an end to: Chronic fatigue Constipation Cold hands and feet Brain fog Hair loss Excessive weight Depression and anxiety Are you one of the millions who s fallen through the cracks of the standard medical system? Have you been...
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Heal Yourself with SunlightIn Heal Yourself with Sunlight, Andreas Moritz has provided scientific evidence that sunlight is essential for good health, and that a lack of sun exposure can be held responsible for many of today's ailments. Sunlight is a nutrient, a medicine, a remedy, all at...
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Face the Facts: The Truth About Facial Plastic Surgery Procedures That Do and Don't WorkThrough easy to read and understand text, helpful analogies, descriptive illustrations and before and after photos of his patients, Dr. Jacono shares his unique knowledge of the face and its underlying structures to help readers understand the truth about the latest procedures and products...
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Working with Babies"Working With Babies: A Five-Step Therapy Method for Infants and Their Families" describes an innovative health care practice for infants and their families using holistic methods including Craniosacral Therapy, Polarity Therapy and Psychotherapy. Author John Chitty previously created "Dancing with Yin and Yang" to...
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Returning To Health: with Dance, Movement and ImageryAnna Halprin offers the wisdom of her life experience as a dancer, teacher and facilitator for healing. She tells her own story as a cancer survivor, and the stories of others, with deep compassion and clarity. This is a guide to understanding the emotional...
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Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities, and Meditation'Inner Tantric Yoga' presents the deeper tradition of Tantra, its multidimensional vision of the Divine and its transformative practices of mantra and meditation that take us far beyond the outer models of how Tantra is usually presented today.Author: David FrawleyPublisher: Lotus Press (WI)Published: 02/01/2009Pages:...
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Zen Macrobiotics: The Art of Rejuvenation and LongevityZen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edition, combines the original manuscript corrected by Ohsawa in 1960 with the 1965 Oles edition, including a restoration of over 240...
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Philosophy of Oriental Medicine: Key to Your Personal Judging AbilityA classic of macrobiotic literature written in 1956 to explain macrobiotic medicine and philosophy to Dr. Albert Schweitzer. Contains the most extensive explanation of Ohsawa's use of yin and yang thinking.Author: George OhsawaPublisher: George Ohsawa Macrobiotic FoundationPublished: 11/01/1991Pages: 136Binding Type: PaperbackWeight: 0.46lbsSize: 9.02h x...
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern DisorderHyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.Author: Dinah BradleyPublisher: Hunter House PublishersPublished:...
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Offering from the Conscious Body: The Discipline of Authentic MovementThe exploration of the direct experience of healing and of the divine through the witnessing of movement becoming conscious. - Uses sample sessions and descriptive theory to explain the discipline. - Based on the author's 35 years of movement work. Offering from the Conscious...
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Compared to Who?: A Proven Path to Improve Your Body ImageSee your body image struggles as issues of the heart--then find freedom from body insecurity using five biblically rooted steps Are you tired of clich s like "It's what's on the inside that counts " or "Just love your body," which sound encouraging but...
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The Msm MiracleOrganic sulfur--a powerful nutrient often overlooked.Author: Earl MindellPublisher: McGraw-Hill CompaniesPublished: 10/11/1998Pages: 48Binding Type: SpiralWeight: 0.14lbsSize: 8.16h x 5.30w x 0.18dISBN: 9780879838416About the AuthorMindell, Earl: - McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests...
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Science of YogaCommentary on Patanjali's sutras. Updated edition.Author: I. K. TaimniPublisher: Quest Books (IL)Published: 01/01/1961Pages: 465Binding Type: PaperbackWeight: 1.30lbsSize: 5.60h x 8.40w x 1.20dISBN: 9780835600231About the AuthorDr. I. K. Tainmi was for many years a chemistry professor at Allahabad University in India, specializing in guided research;...
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Life Skills: 225 Ready-To-Use Health Activities for Success and Well-Being (Grades 6-12)Life Skills is a practical resource that gives teachers 225 ready-to-use worksheets that cover a wide variety of key life skills. The book addresses topics such as drug and alcohol use, sex, relationships, stress, food-related issues, and self-esteem. Life Skills is an easy-to-use, time-saving...
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What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living LongerThough there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health...
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Healthy and Free: A Journey to Wellness for Your Body, Soul, and SpiritBegin Your Journey to Spirit-Soul-Body Health Today... Beni Johnson received a life-changing revelation about how anyone can start walking in holistic health--including you! Jesus died for your spirit, soul, and body. This means you can experience His resurrection life in all three areas! Christians...
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Pink Prayer Book: Coping, Healing, Surviving, ThrivingInspired and written by breast cancer patients and survivors and the mothers, daughters, sisters, brothers, husbands, and friends who surround them, Pink Prayer Book is deeply personal, yet universally evocative.From the first realization of diagnosis through treatment, recovery, and the hope of lasting remission,...
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The Dimensions of Health: Conceptual Models: Conceptual ModelsThe Dimensions of Health: Conceptual Models is an introductory text that examines the five dimensions of personal health: physical, social, emotional, intellectual, and spiritual. Each chapter: -Provides context for the study of that dimension -Includes examples of how experts think about that dimension -Presents...
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern WisdomThe classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life," The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show...
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