Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Keys to Basic HealthAre you one of the many people in the world who has the MTHFR gene mutation and doesn't even know it?Is menopause causing excess weight gain, cravings, and feelings of being out of control with food?Do you wonder why you are always hungry?Do you...
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Bariatric Surgery Cookbook: A Complete Informative Guide for You to Go Through Before Going for the Surgery With a Meal Plan For You to Follow andHave you lost faith in extreme dieting for losing weight?Do you want to adopt a different approach towards losing weight and maintaining yourself?Have you heard of Bariatric surgery?Are you contemplating going through bariatric surgery to lose weight?You want to get operated on but don't...
- $108.60 AUD
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.Milly Ng, an Experienced Global Rehabilitation Therapist, now resided in Southern California, running her Huntington Body Rejuvenation Centre to serve the LA community and patients from out of the country as well- showcasing her remarkable transformation work on Instant Facial Rejuvenation, a luxurious alternative...
- $38.48 AUD
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Prolog: Patient Management in the Office, Eighth EditionPROLOG: Patient Management in the Office, Eighth Edition is the premier learning tool for staying up-to-date in obstetrics and gynecology. Consisting of an assessment and critique book, PROLOG is an effective, self-directed study resource and reference for both obstetrician-gynecologists and those in training. The...
- $609.68 AUD
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Tech-Life Balance: 101 Ways to Thrive in a Digital WorldA look into all the ways we have been tethered by technology and how to fix it in 101 creative and strategic ideas. Are you thinking about checking your phone right now? There's a very good chance you are, because in recent years, our...
- $33.98 AUD
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The Wisdom of a Willow Tree: A true story about resilience, re-birth and second chancesAn inspirational life story about overcoming adversity, rebirth and second chances, with a powerful message and a living proof that you can receive everything that life throws at you and use it as a catalyst for wisdom and incredible inner transformation.The willow tree with...
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Get Moving Keep Moving: Healthy ageing and how physical activity loves you backIn Get Moving Keep Moving, Gordon Spence explores why our motivation for physical activity declines over time and how becoming active again helps us age well. Using a unique 4-stage Health Activation Process, Gordon challenges you to Reflect, Project, Inspect and Connect as vital...
- $47.53 AUD
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Gym Bodies: Exploring Fitness CulturesDrawing on empirical research, this fascinating new book explores the embodied experiences of 'gym goers' and the fitness cultures that are constructed within gyms and fitness spaces. Gym Bodies offers a personal, interactive, ethnographic account of the multiplicity of contemporary gym practices, spaces and...
- $199.88 AUD
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Blood Works: An Owner's Guide: What Every Person Needs to Know Before They Are a PatientMuch has been published on heart health, kidney health, and gut health. But how many of us are aware of our blood health? Is your blood as healthy as it should be? How would you even know? Blood Works is a fascinating new blood...
- $124.58 AUD
- $124.58 AUD
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Dieta Carnivora 2022: Saborosas Recetas Para Perder Peso Y Ganar EnergiaDesea conocer muchas ideas de recetas deliciosas para adelgazar por la mañana, al mediodía y por la noche?Si es así, sigue leyendo.... Qué significa realmente "Paleo"?La dieta baja en hidratos de carbono es actualmente una de las formas más populares de alimentación. Incluso en...
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Managing Wellness: Creating and Maintaining a Mind, Body & Soul ConnectionManaging Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to reach this level...
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Guia de Plantas MedicinalesGuide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing.Author: David FrawleyPublisher: ObeliscoPublished: 06/07/2022Pages: 336Binding Type: PaperbackWeight: 0.90lbsSize: 9.00h x 4.90w x 0.60dISBN: 9788412075557Language: Spanish
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Calisthenics: How to Make Your Dream Body and Proven Guide to Get Muscles Create the Physique You Want (Calisthenics to Look and FeeCalisthenics is a collection of body weight exercises that you can do to achieve fitness .It takes a lot of hard work, practice and dedication to perform many of the exercises or moves that you could potentially do in calisthenics. To fully carry out...
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Cancer as a Wake-Up Call: An Oncologist's Integrative Approach to What You Can Do to Become Whole Again (16pt Large Print Edition)An oncologist's integrative path to treating and living better with or beyond cancer-Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we're learning more about the ways different aspects of our...
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What to Expect from 0 to 12 Months: The Complete Guide to Learning What to Expect from Your Baby's Growth and Development During the First 12 Months oAre you pregnant, or you're thinking about becoming pregnant? Are you looking for tips and advice to make your pregnancy and birth the best it can be? If yes, then keep reading!It is no secret that pregnancy can be a growing experience. With the...
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The Path to Healing Is a Spiral: One Woman's Journey to Emotional HealingA funny and profound memoir about trauma healing written by a Reiki Master, witch and tarot reader. The debut non-fiction by a YA, crime and romance novelist, Anna's story is heartbreaking, compelling and hilariously ridiculous. What would you do to heal emotional trauma?Anna was...
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Finally Thriving: Your Guide to Empowered WellnessSelf-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness?Instead, we beat ourselves up for not finding time to exercise. Or we work out so...
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Microwave Cookbook 2022: Tasty Homemade Recipes in Minutes for BeginnersMicrowave cooking has become part and parcel of our busy everyday life and given us more flexibility and freedom in and out of the kitchen. Speedy, cool, hygienic and reliable, the microwave works like a charm, cooks like a dream and uses only minimal...
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Irritable Bowel Syndrome: Causes, Symptoms, and ManagementIrritable Bowel Syndrome, also known as IBS, is a condition in which the bowel does not function as it should. If you have been diagnosed with IBS, then there is a real need to find help to relieve the symptoms you are facing. If...
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Age Is Just a Number: A Geriatrician`s Secrets for Getting the Most Out of LifeDo you want to learn the secrets for getting the most out of life?Everyone is yearning for good health. But how can you attain it? Dr. Ankur Patel has been a witness to the physically, mentally, socially, and spiritually fit lifestyle that his grandmother...
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