Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Gut Cure: Stop the Rot: Restore Your Body from the Inside OutGut Cure reveals Dr. Mercola's groundbreaking science of the microbiome, providing readers with practical steps to restore gut health, reverse chronic disease, and reclaim vitality. Many people suffer with chronic diseases, fatigue, brain fog, weight gain, and autoimmune issues. These common problems are often...
- $42.83 USD
$81.99 USD- $42.83 USD
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Genderqueer Menopause: Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied FolxFor readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause--find gender euphoria, learn how to advocate for your healthcare, and empower yourself Prompts, tools, and expert wisdom for living well through menopause and beyond The diverse...
- $35.91 USD
$68.99 USD- $35.91 USD
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Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your DepressionA groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. "In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that...
- $48.00 USD
$91.99 USD- $48.00 USD
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Fibromyalgia for DummiesDiscover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life Fibromyalgia For Dummies helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your...
- $47.34 USD
$89.99 USD- $47.34 USD
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Enough: Your Health, Your Weight, and What It's Like to Be FreeFor her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal,...
- $47.37 USD
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Dr. Hulda Clark Cure for All Diseases: The Nutritional Guide for Individuals to Treat Cancer, Arthritis with Parasite, Kidney, Liver Cleanse HarnessinDr. Hulda Regehr Clark, a pioneering researcher and naturopath, devoted her life to uncovering what she called the true cause of all diseases. Her groundbreaking work challenged conventional medicine by proposing that most chronic illnesses-including cancer, arthritis, diabetes, and degenerative disorders-stem not from genetic...
- $32.20 USD
$57.99 USD- $32.20 USD
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Chakras & MeridiansIn Chakras & Meridians Michio Kushi reveals the energetic connection between theo body's chakras, or energy centers and the body's meridians, or energy pathways. A breakthrough in our understanding of health and well being.Author: Edward Esko,Michio KushiPublisher: Createspace Independent Publishing PlatformPublished: 03/19/2018Pages: 66Binding Type:...
- $29.87 USD
$53.99 USD- $29.87 USD
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99 Ways to Die: And How to Avoid ThemAn illuminating, hilarious, and practical guide to 99 of the most terrifying ways to die and how to avoid them from an emergency medicine doctor.Dr. Ashely Alker is a self-described death escapologist--or, in more familiar terms, an emergency medicine doctor. She has seen it...
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4 Weeks to Better Sleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better SleeperA groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism. We know a good night's sleep is essential for a healthy brain and body....
- $38.00 USD
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Your Best Shot: The Personalized System for Optimal Weight Health--Glp-1 Shot or NotThe real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK--and with Your Best Shot in hand, you can learn to optimize their function and your weight health for life.Whether...
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Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your SpiritWouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger?...
- $31.97 USD
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Why We Drink Too Much: The Impact of Alcohol on Our Bodies and CultureWe drink it, celebrate with it, and barely question it--but what is alcohol really doing to us? Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the...
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What You Must Know About Age-Related Macular Degeneration: How You Can Prevent, Stop, or Reverse AMDAge-related macular degeneration-AMD-is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to grow substantially. While this is a frightening statistic, over the last several years, medical...
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Walk Around Annapolis: 52 Places to Hike with Your Dog (and Other Best Friends)To wilderness guru John Muir, the forest was a temple, and he advised that we "saunter" through it with reverence. No hiking, thank you.Walks Around Anne Arundel is a collection of newspaper columns inspired by sauntering through parks in and around Anne Arundel County...
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The Power Vision Program for Better Eyesight: Clinically Proven Natural Method to See More Clearly in 30 Days or LessSEE MORE CLEARLY NATURALLY IN A WEEKLike most people with poor vision, you probably believe your condition is hopeless and there's nothing you can do except rely on stronger glasses every few years as your eyesight gets worse, followed by a disease such as...
- $42.83 USD
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The Power of Guilt: Why We Feel It and Its Surprising Ability to HealGuilt is one of the most powerful (and unpleasant) emotions we experience. When we feel it, we want it gone. But it carries an important purpose we should learn not to ignore. When was the last time you felt guilty? Chances are, you don't...
- $47.91 USD
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The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic IllnessIn The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a...
- $59.93 USD
$107.99 USD- $59.93 USD
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The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune SystemA practical, science-based roadmap to identify and eliminate hidden inflammation--the root cause of chronic health issues--through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days. From diabetes to cardiovascular issues, infertility to Alzheimer's...
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Sin'u-Ra: The Science of Warrior PerformanceWhen sophisticated weapons and technology are no longer an option, the Battlefield returns to its ancient (raw) form. As warfare has evolved, the rawest form of the Battlefield has endured. Sin'u-Ra was specifically created for this environment. There's a massive difference between a soldier...
- $31.90 USD
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Sex Guide for Women: F*ck Him Beyond His Wildest Dreams - Mentally, Physically & EmotionallyWhen was the last time you fucked his brains out?Getting your man to open up about his feelings is not easy. The key is to see the world from his perspective. If you combine that with amazing sex, well, he will be thinking about...
- $28.64 USD
$46.99 USD- $28.64 USD
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