Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Making FacesThe classic -- and gorgeous -- bestseller from one of the most influential makeup artist in history. Kevin Aucoin shares his secrets, explaining not only the basics of makeup application and technique but also how to use the fundamentals to create a wide range...
- $47.34 USD
$89.99 USD- $47.34 USD
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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your PainA three-step program that puts headache sufferers back in control of their lives. "A must read for all individuals with migraine!"--Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding that virtually all...
- $29.11 USD
$55.99 USD- $29.11 USD
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Exercise for Seniors Strength Training Workouts: 2 Books in 1 Step by Step Fully Illustrated Balance and Stretching Exercises for Fall Prevention, ImpExercise For Seniors 2 Books in 1 Bundle. With reader exclusive access to bonus videos of each exercise!Do you get dizzy or tired easily? Is your range of motion more limited than it once was?Falls are one of the leading causes of injuries in...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Farmhouse Culture Guide to Fermenting: Crafting Live-Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha[a Cookbook]An authoritative and easy-to-use guide to fermentation with 100 recipes for fermented foods and drinks. IACP AWARD WINNER Fermented and live-culture foods are beloved for their bold and layered flavors as well as their benefits for gut health and boosting immunity, but until now,...
- $60.00 USD
$113.99 USD- $60.00 USD
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Healthy Communication with Your Partner: Discover the Benefits of Communicating With Emotional Intelligence, Empathy, and Effective Listening Skills tFrom conflict to connection: Discover the secret to overcoming communication roadblocks in your relationship.Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, THIS BOOK will help equip and empower you.Take the first...
- $25.97 USD
$46.99 USD- $25.97 USD
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Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever RickettsiosisLyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the...
- $42.77 USD
$81.99 USD- $42.77 USD
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Christopher Hobbs's Medicinal Mushrooms: The Essential Guide: Boost Immunity, Improve Memory, Fight Cancer, Stop Infection, and Expand Your ConsciousnHerbalist and mushroom expert Christopher Hobbs introduces you to the mushroom varieties most widely used for medicinal purposes, exploring their powerful health benefits, the science behind their effectiveness, and how to make mushroom medicine at home. Mushrooms have been used as medicine for thousands...
- $42.77 USD
$81.99 USD- $42.77 USD
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Black Ivy: A Revolt in StyleHow Black culture reinvented and subverted the Ivy LookNamed one of the best books of 2021 by The Financial Times From the most avant-garde jazz musicians, visual artists and poets to architects, philosophers and writers, Black Ivy: A Revolt in Style charts a period...
- $78.57 USD
$131.99 USD- $78.57 USD
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2,100 Asanas: The Complete Yoga PosesThis fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar...
- $60.00 USD
$107.99 USD- $60.00 USD
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The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and VitamiFor people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with...
- $23.88 USD
$38.99 USD- $23.88 USD
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The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of HerbsHere is a full-color guide to the healing properties of herbs, with more than 120 medicinal herbs and their therapeutic properties included. Penelope Ody's guide is essential for natural healthy enthusiasts and herbalists. All the parts of the plants that can be used medicinally...
- $39.40 USD
$75.99 USD- $39.40 USD
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The Afib Cure, Updated Edition: Get Off Your Medications, Take Control of Your Health, and Add Years to Your LifeMost doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree. Atrial fibrillation strikes one in four...
- $37.63 USD
$71.99 USD- $37.63 USD
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Sex Magic: Take Your Body, Mind, and Relationship to the Next Level with Spectacular IntimacyCurate your sexual reality and disrupt everything you think you know about sex with this bewitching guidebook for better intimacy Learning how to tap into your sexual power first requires an undoing. From New York Times bestselling author Dr. Laura Berman, Sex Magic shows...
- $49.63 USD
$95.99 USD- $49.63 USD
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FENTERMINA - The Ultimate GuideDiscover the Ultimate Guide to Phentermine: Your Companion for Informed Weight Management Are you considering phentermine to help achieve your weight loss goals but feel overwhelmed by conflicting information? This book is your definitive guide to understanding everything about phentermine--from how it works to...
- $47.26 USD
$90.99 USD- $47.26 USD
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Diabetes Desserts Cookbook for DummiesSatisfy your dessert cravings without spiking your blood glucose Diabetes Desserts Cookbook For Dummies busts a common myth about diabetes--that desserts aren't allowed! As long as you plan ahead and use whole ingredients, delicious options like cakes, cookies, and brownies are still on the...
- $42.83 USD
$81.99 USD- $42.83 USD
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300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle TargetinTransform your fitness routine with the ultimate bodyweight workout book!No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight...
- $30.93 USD
$55.99 USD- $30.93 USD
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The Big Fat Activity Book for Pregnant PeopleThe ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like. Baby shower gifts don't get more perfect than this. - Word finds:...
- $30.00 USD
$51.99 USD- $30.00 USD
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The Menopause Moment: Mindset, Hormones and Science for Optimal LongevityWhat if everything you've been told about midlife and menopause is wrong? For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a DayA busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and...
- $25.97 USD
$46.99 USD- $25.97 USD
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Keep Sharp: Build a Better Brain at Any AgeKeep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...
- $37.97 USD
$67.99 USD- $37.97 USD
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