Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah,...
- $39.97 USD
$71.99 USD- $39.97 USD
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100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel YoungerResearch shows that lifting dumbbells helps you: Stay physically stronger and biologically younger Maintain control of your body and improve overall mobility Improve the way you look, how well you think and how you feel 100 Dumbbell Workouts takes the guesswork out of your...
- $38.37 USD
$73.99 USD- $38.37 USD
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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse DiseaseFrom Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals,...
- $51.32 USD
$97.99 USD- $51.32 USD
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Prescription for Nutritional Healing: The A-To-Z Guide to Supplements, 6th Edition: Everything You Need to Know about Selecting and Using Vitamins, MiCompletely updated for the twenty-first century--a convenient, pocket-sized edition of the nation's most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the...
- $36.00 USD
$68.99 USD- $36.00 USD
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Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement - An Educational Anatomy Coloring Book for Medical Students, Yoga TeachThis engaging anatomy coloring book for medical students, yoga enthusiasts, and teachers, offers a delightful combination of a coloring book and an instructional guide to unravel the mysteries of anatomy, and includes 32 perforated flash cards enabling readers to quiz themselves and study yoga...
- $39.90 USD
$71.99 USD- $39.90 USD
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Walk Yourself Well: Step Into a Healthier, Happier YouIf you thrive on hitting your daily step count, this book is for you. In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to...
- $37.69 USD
$72.99 USD- $37.69 USD
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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect LifeThe definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long"Love love love this book!" - one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus...
- $29.06 USD
$55.99 USD- $29.06 USD
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The Forager's Almanac: A Year of Sustainable Gathering, Growing, Recipes and WildcraftGet in tune with the rhythms of nature with this month-by-month guide to foraging. Learn how to identify wild plants correctly, harvest them at their prime, and use them in delicious recipes and relaxing wildcrafting projects. Each plant is accompanied by photography to help...
- $37.71 USD
$72.99 USD- $37.71 USD
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The Complete Folk Herbal: An Illustrated Guide to Natural Remedies and Everyday HealingA definitive, beautifully illustrated guide to the rich folklore, history, and utility of wild herbs that are readily available across North America. The Complete Folk Herbal is a comprehensive guide to Western folk herbalism designed to help you harness the natural medicinal and healing...
- $49.71 USD
$95.99 USD- $49.71 USD
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Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood--And Trusting Yourself and Your BodyAn all-inclusive pregnancy and birthing guidebook that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. A comprehensive and judgement-free pregnancy companion, Nurture is the only all-in-one pregnancy and birthing...
- $42.77 USD
$81.99 USD- $42.77 USD
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Memory Games for Seniors (Large Print): A Fun Activity Book with Brain Games, Word Searches, Trivia Challenges, Crossword Puzzles for Seniors and MoreKeep your mind young, healthy and active with fun brain games and puzzles made for seniors! As we get older, it's important we keep our brains and memories ticking over and our minds active and engaged. There are plenty of ways to do that,...
- $25.80 USD
$45.99 USD- $25.80 USD
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Jesus & Your Mental Health: Linking God's Word and Modern Science to Find Peace about Mental HealthBridging Faith & Mental Health: A Biblical Guide to Understanding and Navigating Mental Wellbeing and Illness for Christians Aiming to Love and Support Effectively. Jesus & Your Mental Health delves into the intricate connection between biblical truth and the mind, fostering a comprehensive understanding...
- $47.97 USD
$91.99 USD- $47.97 USD
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Foraging Medicinal Herbs and Wild Edible Plants in the Great Lakes Region: Upper Midwest and Ontario - Identify, Harvest, Prepare and Store Wild FoodsDiscover how to become self-sufficient through foraging - cut back on your expenses while living a healthy lifestyle! Foraging is one of the best ways to become self-reliant and get rich source of nutritious food... for free! However, to forage responsibly, you must be...
- $43.71 USD
$83.99 USD- $43.71 USD
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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and StaminaGet the ultimate guide to strength training for seniors with these easy, 10-minute exercises that Booklist calls "...an ideal starter for exercise newbies."Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay...
- $29.97 USD
$53.99 USD- $29.97 USD
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The Cataract Cure: The Russian eye-drop breakthrough: The story of N-acetylcarnosineAuthor Marios Kyriazis brings a wealth of medical expertise to one of the most important breakthroughs in recent times to help combat a disease called "senile cataract", which affects one in five people over the age of fifty-five. In the past, the only treatment...
- $23.88 USD
$38.99 USD- $23.88 USD
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Reefer Wellness: Understanding Cannabis Science, Culture, and MedicineAre you canna-curious? Put aside the stigma and discover the powerful potential of weed. For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United...
- $50.53 USD
$95.99 USD- $50.53 USD
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need! ����♀️����Created by Seniors Fitness Expert and Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with...
- $29.97 USD
$53.99 USD- $29.97 USD
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The Heart of Yoga: Developing a Personal PracticeThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the...
- $39.90 USD
$71.99 USD- $39.90 USD
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The Complete Homeopathy Handbook: Safe and Effective Ways to Treat Fevers, Coughs, Colds and Sore Throats, Childhood Ailments, Food Poisoning, Flu, anHomeopathy is an approach to medicine based on the principle that nay substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well...
- $50.00 USD
$89.99 USD- $50.00 USD
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