Self-Help - Personal Growth - Self-Esteem

Author: Faith G. HarperPublisher: Microcosm PublishingPublished: 07/01/2025Pages: 192Binding Type: PaperbackWeight: 0.34lbsSize: 7.00h x 6.15w x 0.33dISBN: 9781648412660About the AuthorDr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all...

Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable--and then we operate in the world from that self-concept. Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Stress,...

#1 NEW YORK TIMES BESTSELLERDo you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.New York Times bestselling author Lysa TerKeurst...

A cutting-edge, neuroscientific approach to quiet your unkind mind--and cultivate the self-compassion, confidence, and courage you need to thrive. Is there an unrelenting hypercritical voice inside your head, constantly telling you that you aren't smart enough, attractive enough, successful enough, or worthy of love?...

STOP SHRINKING. START OWNING YOUR LIFE.A no-nonsense, heart-driven guide to help you break free from self-doubt and live boldly.If you've ever held back because you didn't feel smart enough, ready enough, or worthy enough, this book is your turning point.In Unshrink Yourself, bestselling author...

You've earned your place at the table. So why do you still feel like an impostor? Why do you minimize your wins, overwork to prove your worth, and apologize for wanting more?In Unshrinkable, sport and performance psychologist Dr. Darby Bonomi draws on thirty-five years...

You've earned your place at the table. So why do you still feel like an impostor? Why do you minimize your wins, overwork to prove your worth, and apologize for wanting more?In Unshrinkable, sport and performance psychologist Dr. Darby Bonomi draws on thirty-five years...

Become Unstoppable. Find the Power Within. What if you could quiet the negative voices in your head, master your emotions, and finally step into the strongest version of yourself? Unstoppable is more than a book, it's a forty-day journey designed to transform you from...

This book is a mirror. The kind that finally shows you what's actually been going on beneath the surface. The patterns you keep repeating. The stories you've been living by without realizing it. The ways you've been abandoning yourself so slowly and so consistently...

What if your worth was never yours to prove?You did what was supposed to make you feel like enough. You achieved. You became the one who fixed things, served others, carried the load, and kept the peace. Maybe your striving looked like success. Maybe...

Volver a creer: Del quiebre al renacerEsteban Lugo Castro No estás roto. Estás despertando... y eso incomoda. Esto es todo? Trabajar, cumplir, resistir... y repetir? Cansarte sin saber por qué, aunque por fuera "todo esté bien"?Volver a creer es un libro de desarrollo personal...

Alguna vez te has sentido desconectado de ti, incluso cuando todo a tu alrededor parece estar bien? Has aprendido a callar lo que sientes para no incomodar, para no parecer "demasiado"? Este libro nace de esos momentos. De esas pausas en las que te...

From comedian and beloved host of The J-Train and U UP? podcasts, and the Betches' favorite guy friend Jared Freid comes Walking Red Flag--an honest, earnest, and laugh-out-old dating advice book. YOU'RE NOT CRAZY. Dating right now is wild. One minute he's planning a...

From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness. "A master class in self-actualization and compassion."--Mari Andrew, New York Times bestselling author of Am I There Yet? The powerful metaphor...

Decode your personality and discover what makes you and others tick. Improve your communications and relationships. Do you ever wonder why some people are a pain in the neck and others are a song in your heart? You will wonder no longer when you...

Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on...

Want to maximize performance under pressure and win? When Girls Win is an inspiring and engaging story of a female collegiate coach's passionate journey to the top-in a male-dominated arena. With over 20-plus years coaching experience, Coach MJ faced multiple challenges, setbacks, failures and...

"This is a brilliant adaptation of the IFS model of therapy; addressing 'Mom Parts' is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read." --Richard Schwartz, PhD, creator of Internal Family Systems and author of...

#1 NATIONAL BESTSELLER - Learn how to set boundaries without guilt using this revolutionary guide to saying "no" in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having...

Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy...