Self-Help - Personal Growth - Self-Esteem

You already know what you should do to be healthier and happier. The real question is: How do you actually make it stick?In Being Well, Dr. Beth Cabrera presents a science-backed approach grounded in positive psychology and behavioral science. The core insight is simple...

We live in a world obsessed with strategies, productivity hacks, and leadership techniques. Yet despite endless books, seminars, and plans, lasting transformation remains rare.Why? Because transformation cannot be forced. It must be invited.In Beneath the Transaction, leadership strategist Dr. Chris Pineda reveals a powerful...

We live in a world obsessed with strategies, productivity hacks, and leadership techniques. Yet despite endless books, seminars, and plans, lasting transformation remains rare.Why? Because transformation cannot be forced. It must be invited.In Beneath the Transaction, leadership strategist Dr. Chris Pineda reveals a powerful...

This book will help moms teach their 3 to 10-year-old daughters to value and respect their bodies from the start. Girls' body image begins to develop very early in life, and many girls show body image concerns by middle childhood. As the primary influence...

A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by their own rules."Snow gives you practical tools to honor your nervous system and step into...

For readers of Hyperbole and a Half and Am I There Yet?, Bless the Messy is a compassionate, distinctive, and voice-driven illustrated personal growth book, one that gives readers permission to radically love themselves, feel their feelings, and live with joy even as--especially as--they...

ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY?The whirlwind of chaos and confusion barreling toward you has likely caught you completely off guard. Maybe you're navigating a season of transition--a career shift, a major life adjustment, or just an...

This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color...

Color Your Way to Confidence with Positive Affirmations!Step into a world of uplifting affirmations, bold designs, and cheerful vibes with the Bold and Easy Positive Affirmations Coloring Book! Designed for stress-free creativity and emotional encouragement, this book features positive messages and bold, easy-to-color illustrations-perfect...

Author: Vince BeneventoPublisher: Meridian EditionsPublished: 01/20/2026Pages: 244Binding Type: PaperbackWeight: 0.73lbsSize: 9.00h x 6.00w x 0.51dISBN: 9781959170310About the AuthorBenevento, Vince: - VINCE BENEVENTO, LPC, is a licensed counselor in both New York and Connecticut, a husband, father, speaker, and entrepreneur. He holds a BA from...

From the author of I Used to Be a Miserable F*ck, the Angry Therapist, an honest guide to breaking up and breaking throughEvery breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you...

From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along. You might think that the hardest mountain Spencer West had to climb was Mount Kilimanjaro, but as...

Karen Grassle, the beloved actress who played Ma on Little House on the Prairie, grew up at the edge of the Pacific Ocean in a family where love was plentiful but alcohol wreaked havoc. In this candid memoir, Grassle reveals her journey to succeed...

Originally published in 1985, this bestselling, essential book about management and motivation has over 1 million copies in print and remains relevant for today.Alan Loy McGinnis, author of the award-winning, international bestseller The Friendship Factor, studied great leaders throughout history, the most effective organizations...

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called "ahead of her time" by Jordan Peele "You're going to want Tara Schuster to become your new best friend."--Glennon...

Rompe el bucle de la preocupación y vuelve a confiar en ti. Piensas demasiado? Eres incapaz de dejar de darle vueltas a todas las decisiones que has tomado (y las que tendrás que tomar) sobre tu trabajo, tu relación de pareja o tus amistades?...

Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them?...

Embrace Your Shadow Self, Chakra by Chakra, and Reclaim Your Joy Sharing simple exercises, rituals, and self-reflection questions, Stefani Michelle guides you through the seven chakras and teaches you how their energies can shine a light on your shadows and heal buried emotions. With...

Ready to change your life but not sure how? These small, easy changes in your habits can make a huge difference! You probably have some bad habits you'd like to break and some good habits you'd like to adopt. This new Chicken Soup for...

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show...