Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Five Weeks to Gut Health: Easy and Delicious Recipes to Reset, Restore and Replenish Your MicrobiomeAchieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Gut health is crucial for both body and mind - to be healthy and happy, get your gut working!Combining cutting-edge scientific...
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Essential Oils: Essential Oils Basics And Recipes For Organic Lotion Bars And Healthy Weight LossEssential Oils: Essential Oils Basics And Recipes For Organic Lotion Bars And Healthy Weight LossBook 1Essential Oils for Weight Loss: Lose Weight, Burn Fat and Be Full of EnergyThis book is a good way to start out if you've been in search of how...
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Enforcing Normalcy: Disability, Deafness, and the BodyIn this highly original study of the cultural assumptions governing our conception of people with disabilities, Lennard J. Davis argues forcefully against "ableist" discourse and for a complete recasting of the category of disability itself. Enforcing Normalcy surveys the emergence of a cluster of...
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Empowerment Through Reiki: The Path to Personal and Global TransformationDr. Horan, an experienced Reiki master describes exactly how Reiki energy works, the way it can be used and the effects that can be achieved with its help.Author: Paula HoranPublisher: Lotus Press (WI)Published: 01/26/1998Pages: 157Binding Type: PaperbackWeight: 0.50lbsSize: 8.52h x 5.38w x 0.36dISBN: 9780941524841
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El Placer de Dormir Sola: 64 Rituales Para Ser La Soberana de Tu Cama Y de Tu VidaDormir sola te ayudar? a recuperar el poder de tu intuici?n femenina, renovar tu energ?a, expandir tu consciencia y conectar con la inteligencia de tu coraz?n - Explica el alto poder energ?tico, emocional y f?sico de contar con un espacio propio y sagrado para...
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Easy Guide To Lymphedema Cookbook: 50+ Assorted, Homemad and easy to prepare recipes for managing and preventing lymphedema!Lymphedema іѕ very соmmоn аnd ѕеrіоuѕ соndіtіоn thаt аffесtѕ mіllіоnѕ оf іndіvіduаlѕ. Whіlе thеrе іѕ nо соnѕіѕtеnсу іn thе dаtа оf the оvеrаll incidence of lymphedema in the Unіtеd Stаtеѕ, іt іѕ еѕtіmаtеd thаt аt lеаѕt 3 mіllіоn Americans аrе аffесtеd by this condition....
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Dr. Barbara's Cure for Epilepsy: Simple guide to Harnessing the power of natural and herbal to heal and cure epilepsy for your optimal well-beingDR. BARBARA'S CURE FOR EPILEPSYSimple guide to Harnessing the power of natural and herbal to heal and cure epilepsy for your optimal well-being Are you or someone you love struggling with the debilitating effects of epilepsy? Have you been searching for a solution that...
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Diverticulitis Demystified: Doctor's Secret Guide"Diverticulitis Demystified: Doctor's Secret Guide" is your definitive source of knowledge on diverticulitis, offering a comprehensive understanding, effective management strategies, and a holistic approach to dealing with this digestive condition. This book begins by unraveling the mysteries surrounding diverticulitis, exploring its causes, symptoms, diagnosis,...
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Covid Wars: America's Struggle Over Public Health and Personal FreedomWe Americans take pride in our American Exceptionalism.Yet the United States failed badly in its management of the COVID Pandemic. As Americans struggled over public health and personal freedom, the United States suffered more COVID deaths than during all its foreign wars, the largest...
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Copycat Recipes: making THE most popular KETO recipes at home - FAMOUS RESTAURANT COPYCAT COOKBOOKCopycat RecipesMAKING THE MOST POPULAR KETO RECIPES AT HOMEFAMOUS RESTAURANT COPYCAT COOKBOOKWith this book you can create and enjoy the recipes of your favorite restaurants at home, with the whole family, having the freedom to change any ingredient (for intolerances or allergies or diets).Everything...
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Congestive Heart Failure: Identifying Early Symptoms and Treatment of Heart FailureDiscover the key to unlocking a vibrant, healthy life with our groundbreaking guide to congestive heart failure. Immerse yourself in the empowering journey of understanding your heart's needs, as we unveil the early symptoms that can save lives. In this transformative masterpiece, we equip...
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Chakra Workbook: Rebalance Your Body's Vital EnergiesThe chakra system originates in ancient Hindu tradition and is linked with the science and practice of yoga. In the Tantric tradition, the chakra system is responsible for weaving together our polarity and our mind, body and spirit. If we were to see our...
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Caribbean Herbalism: Traditional Wisdom and Modern Herbal HealingFrom the forest to the pharmacy, the bush to the medicine bottle, explore how plants and traditional practices from the Caribbean have traveled around the world to help heal people of all cultures. For millennia, people have utilized plants as foods, medicines, hallucinogens, clothing,...
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Birth and Sex: The Power and the PassionBirth and sex are often talked about as if they were contrasting experiences. In fact, they each involve the same rush of hormones in an action drama in which mind and body work in harmony. When a woman is free to follow her instincts...
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Between: A Memoir on Gender Transition by a Mother and Her Trans SonThe lives of transgender people have evolved into a talking point in wider society. Many people have an opinion on trans issues, but few have informed that opinion by listening to the trans community. Between bridges this widening divide, sharing a deeply personal story...
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Behind Bulletproof Glass: My Story About Prenatal Testing and Abortion in the United StatesIt's difficult to change society. The word "abortion" is taboo, and many people don't want to share their experiences. But without open and honest dialogue, how can change ever happen?Linda is excited when she realizes she's pregnant with her second child, and her family...
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Beating Diabetes: The Guide to Reversing DiabetesThis book contains proven steps and strategies on how to reverse diabetes. Until recently, most expert health professionals and doctors believed that reversing diabetes is impossible. Once you have developed diabetes, you were stuck with it for life and managing diabetes becomes a lifelong...
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Anti-Inflammatory Diet for beginners: Lose weight by restoring the immune system in small stepsDiscover the transformative power of the "Anti-Inflammatory Diet for Beginners." This insightful guide is the perfect starting point for anyone seeking to embrace a healthier lifestyle and harness the benefits of reducing inflammation in the body. Whether you're new to the concept or looking...
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And Then We Rise: A Guide to Loving and Taking Care of SelfFrom the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health--and encouraging communities to do the same.Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time,...
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Abracadabra: Your Wish Is Fulfilled!In this Digital Information Age - interestingly enough, the Viral Age began with the Age of Computers - most sources are based on fluctuating science to support their theories and experimental therapies, and so they begin with: WARNING! Do not do anything mentioned here...
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