Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Faith-Filled ChildbirthMany people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth. Combining the childbirth education and relaxation exercises used in hypnobirthing with the...
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Exposing the Spiritual Roots of Autoimmune Diseases: Powerful Answers for Healing and Disease PreventionIdentify the Cause to Find the Cure Have you been diagnosed with an autoimmune disease--lupus, multiple sclerosis, Crohn's disease, Grave's disease, Parkinson's disease, or one of so many others? Did you know that the root cause of nearly 100 autoimmune diseases is listed as...
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Essential Oils: Ancient MedicineAncient Remedies for Your Everyday Life!In a world where medicine cabinets are packed full of prescription medications and synthetic drugs--with lists of dangerous side effects longer than benefits--it's time to discover a superior alternative with thousands of years of historical backing and current scientific...
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Essence of Tarot: Using Essential Oils, Magic, and Rituals to Empower Your Readings"Whether you're just beginning with tarot or have been practicing for years, this book serves as an essential guide for those wanting to strengthen their bond with the cards, guided by one of tarot's most trusted and knowledgeable experts." --Mat Auryn, author of Psychic...
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Edgar Cayce Encyclopedia of HealingEdgar Cayce used his psychic trances to diagnose and treat illnesses from arthritis to epilepsy. This guide provides an easily accessible reference to 9000 of his readings, covering nearly 200 ailments and their treatments.Author: Reba Ann KarpPublisher: Grand Central PublishingPublished: 09/01/1999Pages: 656Binding Type: Mass...
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Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out#1 NEW YORK TIMES BESTSELLER - Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food--featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of a...
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Dr. Sebi Sea Moss: Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 EsseHow would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?If you're in search for a complete life changing transformation, then Sea Moss should be the start of a new you.Sea Moss, commonly referred as Irish...
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Diary of a SchizophrenicShe spiraled into a terrifying abyss of mental illness at age 13, and now in her thirties, Bethany Boik offers a disturbing and uplifting peek into the personal hell she has suffered and survived.In Diary of a Schizophrenic, Bethany's poetry, journal entries and letters...
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Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce InflammationA creative, flavorful collection of more than 100 low-FODMAP and gut health-supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Cook your way to a happy gut! Developed with nutritionist and dietitian Alicia A. Romano, this gut health cookbook delivers...
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Chronic Pain Can Kiss My AssBruce Bartyzal's story began with a simple, persistent knee pain that rapidly progressed to constant suffering, affecting every part of his life. Desperate for relief, he chose knee replacement surgery, knowing it would restore his mobility and quality of life. However, the treatment that...
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Chasing Daylight: How My Forthcoming Death Transformed My LifeTHE NEW YORK TIMES BESTSELLERChasing Daylight is the honest, touching, and ultimately inspirational memoir of former KPMG CEO Eugene O'Kelley, completed in the three-and-a-half months between his diagnosis with brain cancer and his death in September 2005. Its haunting yet extraordinarily hopeful voice reminds...
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Chakra Healing and the Vagus Nerve A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace through Self-HealinAre you tired of feeling emotionally drained, physically exhausted, or mentally overwhelmed? Do you yearn for a balanced, joyful, and purposeful life? Unlock the mysteries of your inner energy and embrace a transformational journey that will revitalize your mind, body, and spirit.Embark on an...
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Cause Unknown: The Epidemic of Sudden Deaths in 2021 & 2022 & 2023What is killing healthy young Americans? 2020 saw a spike in deaths in America, smaller than you might imagine during a pandemic, some of which could be attributed to COVID and to initial treatment strategies that were not effective. But then, in 2021, the...
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Cannabis & Cannabis Cookbook: A Complete Guide on How to Grow Marijuana Indoors, Make Delicious CBD and THC Sweet Edibles and Cannabis Edible EntreeDiscover How to Grow Your Own Healthy, Potent Cannabis Plants And Whip up Mind-Blowing Cannabis Edibles Right in Your Kitchen With the Definitive Guide to Growing and Cooking With CannabisAre you interested in learning how to grow your own cannabis, but don't know how...
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Brain Food: The Surprising Science of Eating for Cognitive PowerHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi,...
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Bodytalk: 365 Gentle Movement Practices to Get Out of Your Head and Into Your BodyContinuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, this book is a guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin. Everything in...
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Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting StrongThe Sequel to the Bestselling Workout Book for Men Bigger Leaner StrongerIs this a bodybuilding book that'll show you how to obliterate your PRs and get jacked and swole in just 30 days?No. Is it a fitness book full of radical diet and exercise...
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Becoming Batman: The Possibility of a SuperheroBattling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it?Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved...
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Ayurveda and the Mind: The Healing of ConsciousnessThis book explores how to heal our minds on all levels to create wholeness.Author: David FrawleyPublisher: Lotus Press (WI)Published: 03/21/1997Pages: 358Binding Type: PaperbackWeight: 0.90lbsSize: 8.45h x 5.50w x 0.73dISBN: 9780914955368
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Avicenna's Medicine: A New Translation of the 11th-Century Canon with Practical Applications for Integrative Health CareThe first contemporary translation of the 1,000-year-old text at the foundation of modern medicine and biology - Presents the actual words of Avicenna translated directly from the original Arabic, removing the inaccuracies and errors of most translators - Explains current medical interpretations and ways...
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