Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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How Do You Feel?: One Doctor's Search for Humanity in MedicineA poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others--perfect for fans of Maybe You Should Talk to Someone and The In-Between. For Dr. Jessi Gold, everything...
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Holistic Psychotherapy from a Post-Materialist PerspectiveIs the mind more than just the brain? Dr. Arnd-Caddigan believes so - and presents a persuasive hypothesis, models, and theories to help mental health patients achieve comprehensive wellbeing.Despite the shedding of stigma that seeking mental health help has experienced in the last five...
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Healthy Happy Sexy: Ayurveda Wisdom for Modern WomenIn this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous...
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Golo Diet Cookbook for Senior: A Comprehensive Cooking Guide With Easy And Delicious Recipes That Nourish You Through Your Golden YearsUnveil the Transformative Power of the GOLO Diet Cookbook for Seniors!Author: Ella R. SmithPublisher: Independently PublishedPublished: 01/01/2024Pages: 142Binding Type: PaperbackWeight: 0.38lbsSize: 8.50h x 5.50w x 0.30dISBN: 9798873584826This title is not returnable
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Gestiona Tu Dolor. Manual PrácticoAuthor: Rachel ZofnessPublisher: Editorial SirioPublished: 05/28/2024Pages: 344Binding Type: PaperbackISBN: 9788419685643Language: SpanishAbout the AuthorLa doctora Rachel Zoffness, máster en Ciencias, es profesora en la facultad de Medicina de la Universidad de California en San Francisco, donde enseña sobre el dolor a residentes médicos e internos,...
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Food Tracking DiaryA log book for recording daily food and beverage intake, activity levels, and your body's general health and energy level observations. Perfect for tracking food sensitivities, elimination diets, and eating habits. This journal has entries for breakfast, lunch, dinner, snacks, supplements, and liquids as...
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Follow Your Tao: A Path to Healthy Harmony & Balance in Everyday LifeIn Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physically, mentally and spiritually. Through a clear pathway that links key emotions and feelings to certain organs - known as...
- $40.18 SGD
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Fatty Liver Disease Diet Guide For Beginners: Non-Alcoholic Fatty Liver Disease Preventing, Managing, and Treatment through Diet and Lifestyle ChangesFatty Liver Disease Diet Guide For Beginners: Non-Alcoholic Fatty Liver Disease Preventing, Managing, and Treatment through Diet and Lifestyle Changes. Fatty liver disease is a condition that occurs when there is an accumulation of fat in the liver. This condition can lead to damage...
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Extra InningsAuthor: Tim MadiganPublisher: AmplifyPublished: 07/07/2020Pages: 216Binding Type: HardcoverWeight: 0.85lbsSize: 8.30h x 5.80w x 0.90dISBN: 9781645430834About the AuthorMadigan, Tim: - Tim Madigan is the author of six previous books, including the critically acclaimed I'm Proud of You: My Friendship with Fred Rogers and The Burning:...
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El Poder del Ayuno Intermitente / The Power of Intermittent FastingEl ayuno intermitente es un estilo de vida Esta práctica se ha convertido en una tendencia popular en todo el mundo, debido a su capacidad para ayudar a las personas a perder peso, mejorar la salud metabólica, aumentar la energía y reducir el riesgo...
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Easy Carnivore Diet on a Budget: The Beginner's Guide to Carnivore Diet, how to start, what to eat and how to enjoy your meal based carnivore diet forThe carnivore diet is all about meat, meat and more meat.A lot of people want to enjoy the benefits of carnivore diet but are always not able to because it is usually very costly- buying meat and feeding on it alone. Actually the focus...
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Dispatches from the AIDS Pandemic: A Public Health StoryDispatches from the AIDS Pandemic is a unique firsthand account from three public health leaders of CDC's early response to AIDS. Drawing in part on interviews from the CDC's AIDS oral history project, the authors trace the evolution of AIDS from newly recognized disease...
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Digging Into Nature: Outdoor Adventures for Happier and Healthier KidsPediatricians and nature experts Pooja Sarin Tandon and Danette Swanson Glassy make the convincing case that children and families will be happier, healthier, and more resilient when they spend time in nature. They offer a wealth of suggestions for nature-based activities and suggestions for...
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Dash Diet Cookbook for Beginners 2024: Discover Nourishing Low Sodium Recipes to Lower Your Blood Pressure and Overcome Hypertension, With 30 Day MealAuthor: Joshua S. GrayPublisher: Independently PublishedPublished: 01/04/2024Pages: 196Binding Type: PaperbackWeight: 0.59lbsSize: 9.00h x 6.00w x 0.42dISBN: 9798874010867This title is not returnable
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Como Entender Y Superar La Bulimia: Bulimia: A Guide to Recovery, Spanish-Language Edition = BulimiaThis book has inspired thousands of people in their recoveries. Both comprehensive and practical, it includes answers to common questions, Lindsey Hall's moving story of self- cure, advice for loved ones, and insights from recovered bulimics.Author: Lindsey Hall, Leigh CohnPublisher: Gurze BooksPublished: 07/03/2001Pages: 192Binding...
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Cnm(r) and Whnp(r) Certification Review: Comprehensive Review, Plus 400 Questions Based on the Latest Exam BlueprintNote to Readers: Publisher does not guarantee quality or access to any included digital components if book is purchased through a third-party seller. Includes 6 months' free ExamPrepConnect digital access with print purchase! CNM(R) and WHNP(R) Certification Review is designed to help you prepare...
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Clobetasol Propionate: The essential guide to getting dermatological well-being and treating skin conditionsClobetasol is a drug found under the generics known as coticorsteroids and they are drugs which are used to treat itching, redness or swelling on some parts of the body which results from some common skin infections such as eczema, psoriasis or rashes. It...
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Chair Pilates for Women Over 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury forAuthor: Carly EvelynPublisher: Independently PublishedPublished: 01/03/2024Pages: 42Binding Type: PaperbackWeight: 0.13lbsSize: 8.50h x 5.50w x 0.09dISBN: 9798873801718This title is not returnable
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Chair Exercises for Seniors Over 60: quick and simple home workout to lose weight improve posture and mobilityDo you or a loved one suffer from joint pain or other aging-related health issues? If so, go no further than Chair Exercises for Seniors Over 60. Begin a transforming journey with this comprehensive handbook designed just for women seeking total well-being. Author: Rose...
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Caring for Carol by Caring for Me: A Journey with Dementia and Self-DiscoveryIn the poignant memoir Caring for Carol by Caring for Me, author Anthony P. Mauro Sr. takes readers on an emotional journey through the challenges of Frontotemporal Degeneration (FTD), a rare form of dementia. Unaware of this condition, both Anthony and numerous medical professionals...
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