Health & Fitness - Alternative Therapies

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide. "This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is...

Rituals and recipes to help you embrace daily magic and sacred living through apothecary blending with herbs, oils, fragrances and crystals. Bestselling co-author of The Seasons of the Witch Oracle cards series, Lorriane Anderson, has created a practical guide for beginning and advanced witches...

The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists...

Guide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing.Author: David Frawley,Vasant LadPublisher: Lotus Press (WI)Published: 11/24/1993Pages: 251Binding Type: PaperbackWeight: 0.89lbsSize: 8.58h x 5.40w x 0.79dISBN: 9780941524247

To Health With You"If you're looking to take control of your health and transform your life, use this book as your ultimate playbook."- Joe Montana, NFL Hall of Fame Quarterback, San Francisco 49ersCHANGE YOUR HEALTH TRAJECTORY TODAY!Your amazing body was built to adapt and...

An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert. Are you living the life you're meant to be living, or fulfilling somebody else's ideas of who you should be? Would you like to learn what's...

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field - Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored -...

Author: Faith G. HarperPublisher: Microcosm PublishingPublished: 06/09/2026Pages: 192Binding Type: PaperbackWeight: 0.35lbsSize: 6.90h x 5.00w x 0.60dISBN: 9781648415999About the AuthorDr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all...

Ginny Brant's diagnosis sent her on a quest to discover what caused her to contract cancer, what she could do to survive it, and how she could help others prevent it. She discovered we can help our doctors by changing what they have no...

Unlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more. Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate...

The original comprehensive guide to energetic healing with a new preface by the author and updated resources. - Explores the actual science of etheric energies, replacing the Newtonian worldview with a new model based on Einstein's physics of energy. - Summarizes key points at...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...

An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally.What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the...

GLP-1 drugs are not magic cures. For the millions everywhere who are struggling to lose weight, "skinny shots" like Ozempic, Wegovy, and Mounjaro have promised quick results, but with a high cost. These drugs mimic a hormone your body already produces--GLP-1--a satiety signal released...

In today's wellness landscape, we are inundated with social media posts, podcasts, devices, supplements, and the latest fads and hacks to improve our well-being. Today, individuals face a stark dichotomy: a sense of being submerged by information overload in the form of conflicting online...

The impact of nutritional medicine has had a dramatic and controversial--but documented--impact on the lives of Dr.Strand's patients and can now change readers' lives too.When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically...

An international bestseller translated into fifteen languages, When the Body Says No promotes learning and healing, providing transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition,...

An international bestseller translated into fifteen languages, When the Body Says No promotes learning and healing, providing transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition,...

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.Growing...

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo, ' - but many of these approaches are actually supported...