Health & Fitness - Alternative Therapies

Why you're going to love The Raw Food Detox DietYou will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates...

Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative...

The definitive text on Reiki-for students, practitioners, and Masters alike-from one of the most respected Reiki teachers today. Reiki is a holistic system for balancing, healing, and harmonizing all aspects of the person-body, mind, emotions, and spirit-encouraging deep relaxation and the release of stress...

Frequency therapy has never been more accessible - or more misunderstood. Most people who come to Rife frequencies arrive with genuine wellness concerns, real motivation, and almost no reliable guidance on how to use this technology safely, precisely, and effectively. The Rife Method Manual...

Buried for Nearly a Century. Suppressed by Power and Greed. Rediscovered by Truth. In 1934, sixteen terminal cancer patients stepped into a small Los Angeles clinic. Ninety days later, fourteen were declared cancer-free. The man behind the breakthrough was Royal Raymond Rife-a brilliant inventor...

For readers of Oliver Sacks and Being Mortal by Atul Gawande comes a "shimmery account of performing ... for a series of patients with varied afflictions, including the inevitable final one."--New York Times A celebrated art therapist plays the cello for her patients--and offers...

"Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself." -Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving...

Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing--featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging...

Are you aware there is an essential nerve in your body called the vagus nerve, which has a significant impact on your overall health? Do you know that stimulating this nerve can be the solution to many known health conditions and diseases that plagues...

A practical guide to the 5 pillars of embodied Internal Family Systems--tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."--Deb Dana, LCSW, author of The Polyvagal Theory in...

The Stillness of Life: The Osteopathic Philosophy of Rollin E. Becker, DO reveals the deep thinking and insights of a remarkable osteopathic practitioner and teacher. This book is a collection of his more personal communication and teachings, including ideas he was not comfortable to...

With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle.Written by a Westerner for the Western...

Yoga teachers can become living examples of yoga in practice, and invite all students to join them on this transformational journey. The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body offers support and guidance for yoga teachers and yoga...

From an award-winning cardiologist comes the most up-to-date, definitive reference book about statins--cholesterol-lowering drugs--providing a thorough examination of the uses and safety claims of this high-profile class of drugs. COULD STATIN DRUGS ACTUALLY HARM YOU? Despite the rosy picture painted in the ads of...

REVISED AND UPDATED SECOND EDITION - Harness the power of red light therapy to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more! This comprehensive guide is updated with the latest research and insights from...

The definitive book in the English language on the ancient Chinese healing system.Author: Kenneth S. CohenPublisher: Ballantine BooksPublished: 03/09/1999Pages: 448Binding Type: PaperbackWeight: 1.04lbsSize: 9.17h x 6.21w x 1.01dISBN: 9780345421098About the AuthorKenneth "Bear Hawk" Cohen, is an internationally renowned health educator dedicated to the community...

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is...

The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy. Bioenergetics is a way of understanding...

A Doody's Core Title for 2024 & 2022! The Web That Has No Weaver is the classic, comprehensive guide to the theory and practice of Chinese alternative medicine. This accessible and invaluable resource has earned its place as the foremost authority in synthesizing Western...

Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health - Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them - Provides simple recipes to...