Health & Fitness - Diet & Nutrition - Diets
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The Complete Lymphedema Management and Nutrition Guide: Empowering Strategies, Supporting Recipes and Therapeutic ExercisesThe all-new updated second edition of The Complete Lymphedema Management and Nutrition Guide--a must-have, comprehensive resource from experts Jean LaMantia, RD, and Ann DiMenna, PT, CDT--is here to help you manage lymphedema with confidence. This updated edition offers the latest insights on managing lymphedema...
- $42.77 USD
$81.99 USD- $42.77 USD
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious RecipesObesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael...
- $42.77 USD
$81.99 USD- $42.77 USD
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The Complete Renal Diet Cookbook: Stage-By-Stage Nutritional Guidelines, Meal Plans, and RecipesEverything you need to know for managing chronic kidney disease through diet Eating the rights foods is essential when you're dealing with chronic kidney disease (CKD). The Complete Renal Diet Cookbook takes the stress out of mealtime and makes it easy to focus on...
- $39.97 USD
$71.99 USD- $39.97 USD
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The Daniel Fast Cookbook: Meal Plans and Recipes to Bring You Closer to GodNourish your body and your faith with recipes and devotions for the Daniel Fast In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods--but he stayed true to God, eating no meat, wine, or choice foods for...
- $31.97 USD
$57.99 USD- $31.97 USD
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The Daniel Plan Jumpstart Guide BookletThe Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for...
- $9.55 USD
$12.99 USD- $9.55 USD
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The Daniel Plan: 40 Days to a Healthier LifeNEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market,...
- $39.40 USD
$75.99 USD- $39.40 USD
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The Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent DiabetesWhile fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven...
- $28.76 USD
$46.99 USD- $28.76 USD
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for GoodThe New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for...
- $36.54 USD
$69.99 USD- $36.54 USD
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto DietThe ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a...
- $29.11 USD
$55.99 USD- $29.11 USD
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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize HealthFrom renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably. "Essential reading for any woman wanting to improve her metabolic health and make sense of her body,...
- $39.90 USD
$71.99 USD- $39.90 USD
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The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent DiabetesNew York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan....
- $39.97 USD
$71.99 USD- $39.97 USD
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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes Without Gluten or Dairy"It's a must-have kitchen staple that's filled with family favorites." --BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food...
- $37.97 USD
$67.99 USD- $37.97 USD
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The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term HealthCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, recipes to help you incorporate the new combined program into your daily life. From breakfasts and brunches, soups...
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$75.99 USD- $39.40 USD
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The Fast Metabolism Diet: Eat More Food and Lose More Weight#1 NEW YORK TIMES BESTSELLER - Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days "This is not a fad diet. It's a medically proven method...
- $47.97 USD
$91.99 USD- $47.97 USD
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The Fermentation Kitchen: Recipes and Techniques for Kimchi, Kombucha, Koji, and More.From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavor. Explore a wide range of authentic and adapted techniques from across cultures and continents and...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right2020 Foreword Indie Award Winner in the "Health" Category From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming public information on nutrition and health science, we are more confused than ever--about...
- $39.90 USD
$71.99 USD- $39.90 USD
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The Gastritis Healing Book: A Comprehensive Guide to Heal Gastritis and Restore Your Stomach HealthHas Gastritis and Stomach Pains Made Your Life Miserable?Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem―which is...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling AmazingINSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of...
- $50.00 USD
$87.99 USD- $50.00 USD
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The Grape CureThis classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The...
- $29.97 USD
$53.99 USD- $29.97 USD
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The Grape CureThis classic is still making its mark over 70 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The...
- $28.68 USD
$46.99 USD- $28.68 USD
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