Health & Fitness - Diet & Nutrition - Diets

Author: Salah SnoudaPublisher: Dr. Salah Snouda, MDPublished: 05/08/2026Pages: 296Binding Type: PaperbackWeight: 1.18lbsSize: 9.00h x 6.00w x 0.80dISBN: 9789699299117

"The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms."--Sara Peternell, MNTFrom Karen Frazier, author of The Hashimoto's Cookbook & Action Plan.Begin your journey to wellness...

The ultimate cookbook for healing Hashimoto's with the autoimmune protocol An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and...

More than 200 straightforward, nutrient-dense, delicious recipes!"If you feel enslaved to standard food and pharmaceutical remedies, The Heal Your Gut Cookbook provides a comprehensive can-do liberation plan. These pages scream 'freedom to be healthy!'"--Joel Salatin, Polyface Farm The Heal Your Gut Cookbook was created...

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals,...

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most...

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. "Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your...

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to...

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to...

Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems. She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity....

The Maker's Diet Is Back!Follow a Health Plan Designed by Our Creator!More than fifteen years after its groundbreaking release, The Maker's Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you...

First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the...

The Master Cleanser diet otherwise known as the lemonade diet, it's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great...

Author: Stanley BurroughsPublisher: WWW.Snowballpublishing.comPublished: 01/06/2015Pages: 62Binding Type: PaperbackWeight: 0.17lbsSize: 8.00h x 5.00w x 0.15dISBN: 9781607966074

Eat well. Enjoy life. Lose weight! Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 3rd edition, offers expert advice...

Reclaim Your Health--One Flavor-Packed Meal at a TimeIf you're ready to lower your blood pressure, improve your heart health, and feel more energized--without bland, restrictive meals--this cookbook is your new essential kitchen companion.The Mediterranean DASH Diet Cookbook combines the two most doctor-recommended diets--DASH and...

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit,...

This fresh approach to the Mediterranean diet--repeatedly ranked #1 by U.S. News and World Report--helps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from the bestselling author of The 30-Day Heart Tune-Up "A superb, comprehensive, and easy-to-read book...

USA Today Bestseller Shed excess weight, reduce inflammation, and boost your metabolism--the delicious way! From the USA Ambassador for Metabolic Balance, a proven health and diet program with 1.5 million enthusiastic clients, this vibrant cookbook features 90 healthy recipes from around the world. The...

The groundbreaking cholesterol-lowering program . . . now even more effective!Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally,...