Health & Fitness - Mental Health
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Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress WorldReady to stop being at war with your own mind? Get the guidance you need to break free from stress and start thriving, from a spiritual thought leader who can help you see beyond the chaos. Anxiety has reached epidemic levels, yet most solutions...
- $37.63 USD
$71.99 USD- $37.63 USD
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Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship with Your BodyA compassionate guide for women seeking to heal the rift with their bodies, from a somatic psychotherapist. Follow a step-by-step, research-based series of somatic practices to help you forgive, reconnect with, and trust your body. If you've spent years feeling at odds with your...
- $23.94 USD
- $23.94 USD
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Your Name Is Not Anxious: A Very Personal Guide to Putting Anxiety in Its Place"A powerful net of resources... will lift you when things are difficult...Keep it near." ―Mark Nepo, author of You Don't Have to Do It Alone "The wisdom offered here is...exactly what we need in today's anxiety-ridden world." --Dr. Chloe Carmichael, PhD, author of Nervous...
- $30.00 USD
$51.99 USD- $30.00 USD
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Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of ConsciousnessA groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow through. Turns...
- $47.37 USD
$89.99 USD- $47.37 USD
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