Health & Fitness - Mental Health

In this candid memoir, United States Senator John Fetterman shares the story of his journey in public service (which started by winning his first election by a single vote in 2005), including unvarnished details of his life-threatening stroke and struggles with depression, the truth...

In this candid memoir, United States Senator John Fetterman shares the story of his journey in public service (which started by winning his first election by a single vote in 2005), including unvarnished details of his life-threatening stroke and struggles with depression, the truth...

Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and...

Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude.It turns out giving up...

A heart-warming and beautifully illustrated companion to The Velveteen Rabbit, sharing timeless lessons about love, resilience, authenticity, and self-acceptance. Rediscover the lasting wisdom of Margery Williams' beloved classic through a deluxe illustrated collection of reflections for readers of all ages. Inspired by the enduring...

If you or someone close to you is a Christian afflicted with obsessive-compulsive disorder (OCD), Waging War against OCD: A Christian Approach to Victory provides a lifeline. Authored by an OCD sufferer who uses Scripture as a sword in the battle against the disorder,...

Author: Julie A. RoccoPublisher: Jar of Fireflies ProductionsPublished: 05/12/2026Pages: 298Binding Type: HardcoverWeight: 1.53lbsSize: 9.00h x 6.00w x 0.94dISBN: 9798995318804

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short--showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection...

An expert's guide to humanizing psychosis through communication offers key insights for family and friends to support loved ones during mental health crises. Are we all a little crazy? Roughly 15 percent of the population will have a psychotic experience, in which they lose...

NEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly...

A complete guide to total wellness, for women of all ages Women's Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need...

Feeling wired, tired, and stretched too thin? You're not alone-and you're not broken.In Wonder and Joy for the Wired and Tired, Dr. Pam Stephens Lehenbauer, a respected researcher, epidemiologist, clinician, and thought leader on joy, wonder, and well-being, offers a compassionate and eye-opening look...

Have you ever wanted to tap into a real superpower? Look no further than Carol Look's new book, Yes, Thank You and the gratitude practices she invites you to embrace. Backed by scientific research, Carol will offer you a step-by-step process to heal your...

It is quite serendipitous how yoga brought two fellow English majors together to create an easy-to-follow adaptive guide towards wellness. Our book is intended to introduce yoga as a means of curing many of the common ailments adults of all ages face. Achieving optimal...

What if you could change your life, simply by changing the way you see it? Ignite your inner magnetism and attract the successful, vibrant life you deserve with this powerful guide to becoming your most magnetic self. We each hold the power to attract...

From the world's leading authority on metaphysics, whose message has transformed millions of lives worldwide, comes the ultimate guide for self-healing in the aftermath of narcissistic abuse Four-time bestselling author RJ Spina, who healed his own "permanent" paralysis through energetic attunement, returns with You...

One of the Washington Post's Best Cookbooks of 2024 "It is one of the most generous cookbooks I have ever read. It's revolutionary; it's a relief."--Washington Post A trained chef teaches you how to keep yourself fed--and maybe even enjoy it!--in the face of...

Months-long therapy wait-lists. Out-of-pocket costs. Online misinformation. There are more barriers than ever to accessing reliable mental health care--and when your mental health is suffering, you need help now. This book, written by three practicing therapists, is your comprehensive mental health tool kit. Drawing...

You are not the problem. You are the possibility.If you are tired of feeling like you're running from tigers all day, or can't get yourself to move off the couch, using food, shopping, wine, or endless scrolling to avoid your emotions and your life,...

Instant Sunday Times Bestseller Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal. Many emotionally abusive behaviors from parent to child have become socially acceptable because of the...