Health & Fitness - Reference

A comprehensive guide to herbs, vitamins, and supplements, including their history and uses. Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you'll ever need. It...

Your go-to guide for understanding the often-misunderstood science of histamine reactions Histamine Response For Dummies explores one of the body's most powerful chemical messengers. This book breaks down the basics of allergic reactions, and it explains why histamine response is about much more than...

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you're facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you...

Okay boomer, are you ready to get out of your chair, challenge your mind, and have some fun in the process? If so, then open up the pages of I Remember That! - Captivating Stories, Interesting Facts and Fun Trivia for Seniors, and embark...

MORE THAN 500,000 COPIES SOLD! - In this completely revised and updated edition, the nation's leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing...

An encyclopedia of North American medicinal plants, this classic herbalist's guide goes inside Native American herbalism and other natural healing traditions around the world For more than twenty years, this pioneering work had served as a bible for herbalists throughout the world. It is...

A Bible with large print in an easy-to-carry format that is ideal to take with you wherever you are wanting to read and enjoy God's Word. This edition is published in large KJV Comfort Print type, which was designed exclusively for Thomas Nelson to...

Raleigh Briggs teaches us how to craft a sustainable domestic life without relying on smelly, toxic, expensive consumer products. And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full...

The classic -- and gorgeous -- bestseller from one of the most influential makeup artist in history. Kevin Aucoin shares his secrets, explaining not only the basics of makeup application and technique but also how to use the fundamentals to create a wide range...

A browsable, illustrated one-stop shop for reliable and updated information on the signs, symptoms, tests, treatment and prevention of most common health conditions. Allergies, breast cancer, hyperthyroidism, PTSD, shin splints - when you've got questions about health conditions, you want quick, clear answers. You'll...

A browsable, illustrated one-stop shop for reliable and updated information on the signs, symptoms, tests, treatment and prevention of most common health conditions. Allergies, breast cancer, hyperthyroidism, PTSD, shin splints - when you've got questions about health conditions, you want quick, clear answers. You'll...

Drawing upon the research and expertise of more than 4,500 renowned physicians, this reference manual provides a clear look at the causes, symptoms, and treatment options for hundreds of potential health conditions. With almost 1,400 pages of updated content, the Mayo Clinic Family Health...

Adventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper. It's your ultimate companion to the great outdoors. Wherever your travels take you, Mayo Clinic First-Aid Guide for Outdoor Adventures is here to help you survive your next trek in...

A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it. Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body's "second brain,"...

An easy-to-use self-care guide for managing more than 130 common health conditions safely at home. Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today,...

This classic work on medicinal herbs of the Western uplands is an authoritative presentation of more than 100 species. Unsurpassed as a field guide for its authoritative information on collection and medicinal preparation. Focuses on the plant life of rocky and arid lands of...

In the first update since the original printing in 1979, renowned herbalist Michael Moore adds another twenty years of research and expertise working with medicinal plants to his classic Medicinal Plants of the Mountain West. In this greatly expanded revised and enlarged edition, the...

This guide describes how to use common wild plants to help treat injuries and backcountry maladies. This beautifully illustrated guide highlights over 80 familiar species of medicinally relevant, widespread trees, shrubs and wildflowers. The plants are sorted into categories based on the injuries/ailments they...

Everyone's MS is different--learn the best way to manage yours Multiple sclerosis (MS) is a chronic, unpredictable autoimmune disease that affects millions of people worldwide. It poses unique challenges for people with MS and their care partners because the symptoms (many of which are...

The classic guide to sex for seniors, offering real-life stories alongside expert advice "without apology, without shame and with accommodation, levity, humor and joy" (The New York Times)--now updated with a new foreword from the author and new expert tips Joan Price is talking...