Health & Fitness - Sleep
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The Sleep You're Longing for: How Rest Connects Us to Happiness, Healing, and HopeIf exhaustion has become your unwelcome companion, this book will help you rediscover the joy of a well-rested life.We often overlook the power of sleep--until we struggle to get enough of it. Our culture glorifies productivity and achievement, yet millions suffer from chronic exhaustion,...
- $26.38 USD
- $26.38 USD
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The Sleepdemic Solution: The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your BodyWhat if the missing link to better sleep, balanced blood sugar, and lasting weight loss isn't another diet... but your body's rhythm?You're eating well. You're exercising. And the scale still won't move. The problem may not be your willpower or your metabolism ...it may...
- $21.58 USD
- $21.58 USD
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The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5--Revised EditionSleep-deprived moms and dads take note: The two women who help Hollywood's A-listers get their ZZZs share their no-fail, family-friendly solution to get any baby, toddler, or preschooler to sleep--usually within less than five nights. Pioneers in children's behavioral sleep, Jen and Jill give...
- $29.06 USD
$55.99 USD- $29.06 USD
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The Wisdom of Sleep: How Rest Reveals God's Truth and Revives Weary SoulsEye-opening revelations from Scripture and science about why we sleep, dream, and rest--and why they are such gifts.In our age of hurry, productivity, and constant distraction, sleep is often treated as an inconvenient pause or means of self-optimization. We've forgotten the deeper, theological meaning...
- $27.58 USD
- $27.58 USD
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Think Less, Sleep More: From Panic & Perfectionism to Stress-Free SleepA smart and sometimes counterintuitive (who cares when you go to bed?) guide that will solve readers' sleep anxiety once and for all! If there's anything worse that not getting sleep, it's lying awake with a scare-face staring at the ceiling worrying about it....
- $36.00 USD
- $36.00 USD
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This Is Why You Dream: What Your Sleeping Brain Reveals about Your Waking LifeAN AMAZON EDITORS' BEST BOOKS OF 2024 PICK "Completely transformed my way of thinking about dreams." -Jay Shetty Dreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In This Is Why...
- $49.71 USD
$95.99 USD- $49.71 USD
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Twelve Hours' Sleep by Twelve Weeks Old: A Step-By-Step Plan for Baby Sleep SuccessThere is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night--and three hours in the day--by the...
- $32.40 USD
$89.99 USD- $32.40 USD
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We Will Rest!: The Art of EscapeA modern sacred object--beautifully illustrated and inspired by hymnals and abolitionist pamphlets--helping to escape from grind culture and dehumanizing systems, by Tricia Hersey, "effin' genius" (Glennon Doyle) and bestselling author of Rest is Resistance Give the gift of rest and escape with this exquisitely...
- $44.57 USD
$85.99 USD- $44.57 USD
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Why We Sleep: Unlocking the Power of Sleep and Dreams"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." --Bill Gates A New York Times bestseller and international sensation, this...
- $38.00 USD
$67.99 USD- $38.00 USD
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Why We Sleep: Unlocking the Power of Sleep and Dreams"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." --Bill Gates A New York Times bestseller and international sensation, this...
- $47.34 USD
$89.99 USD- $47.34 USD
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Why Won't You Sleep?!: A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling KidsHave you tried everything to get your child to sleep and nothing has worked? You are not alone. Researcher and sleep coach Macall Gordon and the Sleep Lady Kim West offer a tried-and-true approach to shifting sleep behavior that actually works . . ....
- $39.34 USD
$75.99 USD- $39.34 USD
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Wide Awake and Dreaming: A Memoir of NarcolepsyJulie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while...
- $53.18 USD
$100.99 USD- $53.18 USD
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